Liz&Fitness

Anyone want a kitten? He is friendly and clearly someone’s cat? He’s whining for his mummy.

I’m a mobile personal trainer, I started in 2011 and I am also a swim lesson as well as a swim coach working with ages 8 and up as well as middle school swimmers!

In personal training I work with weight loss, seniors, endurance athletes, those interested in body fat loss and nutrition help.

Water aerobics too! 🤩😊

Give me a text at (214) 799-9000 if you’d like to chat!

Consistency beats exciting, new, ingenious, sometimes boring beats all!

Summer’s here! Contact Liz if you’d like your child or yourself learn the most important and valuable sport during this time of the year! Text or call 214-799-9000 to set up an intro swim lesson!