Carol Martin - Fitness and Nutrition Coach

Come see me tomorrow at
8:30am CT for a 60m CG workout.
👏🏼👏🏼👏🏼

Amanda Hunter will be training the 8:30 AM tomorrow. Go get a great workout in! 💪🏼
I will be training NEXT Saturday (4/18).

Ya’ll have a wonderful weekend! 😊

Need something to get you to camp?
Want a goal to shoot for?
Earn the Spring 2026 Badge and tshirt.

Join the CG FIT challenge starting next Monday April 6th! ($29 for current members, $39 for non member).

Challenge Dates: April 6 - May 6, 2026
Members earn a shirt for completing 12 check-ins

Just comment below or message me and I can get you signed up!

The absolute best part of my job is seeing people reach their goals!

If you think it’s not possible, let Amy’s journey inspire you! It will not happen overnight, but with the right mindset and consistent action, it WILL happen.

Consistency over Intensity! 💪🏼

So so proud of you AMY JONES!

Not a member and want to start working out from the convenience of your home?
Start now with a FREE month of workouts.

SIGN UP —> CampGladiator.com/trainer/carol

AMY’s TESTIMONY: 👏🏼👏🏼👏🏼

I started at 280, I’m now at 125. My lowest was 116, but that’s when I was so focused on a calorie deficit, and not eating right. I really started working out consistently for almost the last 2 years, and now that I am focusing on building muscle and endurance, I try to not get anxious about the 10 pounds I gained back. I’m stronger, I have more energy, and I’m happier.

Biggest hurdle? The mental part of it. I had to focus on retraining myself to think of food as fuel for my body and the goals I wanted to meet, not as “dieting” being a punishment. I still struggle with this even now. Also, really staying focused on my “why” helped. My why is my kids and my personal health, and to do that I had to prioritize me. As a mom, this can be so hard sometimes, but if I wanted to be healthy for them and myself, I had to start taking the time to prioritize me so I could be the best version of me for them. To do this, I get up at 5 am M-F and 6 on Saturday to get my CG workouts in with some of my favorite trainers. My kids are still asleep, so no one is asking me for anything, needs me for anything, and I can focus entirely on my workout and putting my very best effort into it. Then I have quiet time afterwards, and that sets the tone for the rest of my day. Even on days I don’t feel like getting out of bed, I do, because I know how I’ll feel afterwards. I know that one hour is worth it.

Happy New Year!

What is your goal # of days to workout in 2026?

If you are traveling today and don’t have any weights, I’ve got the perfect workout for you!!

Come see me -
5:25, 6:40 & 8am

Running
FULL SCHEDULE
this week! 🎄

⛄ December can be chaos, so the online team Is setting you up to win with travel-friendly workouts you can take anywhere. No excuses. No falling off. Just simple, consistent momentum that carries you into the New Year feeling unstoppable.

Week 1: Lower Body
Week 2: Core
Week 3: Upper Body
Week 4: Cardio / Conditioning

Whether you show up LIVE, do On Demand or one of these, keep moving! Proud of you all. ❄️💪

👉 Links to PDF versions in comments.