John Hays

tness. John is also a web developer focusing on using WordPress to provide clients with a powerful easily maintainable website for their needs. John is also a photographer capturing once in a lifetime moments, capturing the best in people for special memories, and sharing his vision of the world. In early 2006 John’s mother passed away from complications during surgery removing a sarcoma cancer tumor after having battled with it for 2 years. During that time John gained weight from stress, and ended up going to a gym every day, losing 45lbs in about 2 months. John hit a plateau, however, and his cousin Jimmy Hays Nelson told him about Beachbody and P90X, how muscle confusion broke through plateaus, and the amazing results he had seen, so John signed up as a coach to get the products at the 25% discounted rate. He started using P90X and immediately saw more toning, higher energy, and fell in love with all the Beachbody fitness programs. In late 2008 John’s father passed away from sudden heart failure because of stress and not taking care of his fitness and nutrition. At that time John had been regularly using the Beachbody fitness programs and taking Shakeology, the meal replacement health shake, and I went to a cardiologist who performed multiple exams on my heart, ending in the diagnosis that as long as I continued doing what I was doing, I would beat my genetics. After a period of grieving, in February 2010 John decided to devote the rest of his life to helping get the word out to people that there are healthier options out there that can still include good, tasty food and fun activities. He became more active as a Team Beachbody coach, and has been helping people ever since. In July 2011 John made a sudden decision to move to New York City to audition for the Hip Hop Abs infomercial test group. He successfully made the test group and for the next 3 months worked out with Shaun T live, being provided with focused nutrition each day. It was an unbelievable experience that not only helped him get in the best shape of his life, but also helped him learn how to be an even better health & fitness coach. John has seen amazing transformations in the people he has helped, and he believes his parents are proud of the mission he’s put himself on. He hopes you find insightful, inspiring information on his website, and that he is able to help make your life better in some way!