Videos by Super Yoga Palace in Dallas. Your wellbeing abode.
Embrace the power of Ashtanga Short Forms! 🌟✨ These condensed sequences are like the express version of the traditional Ashtanga practice, offering a quick yet effective way to unlock flow through the poses, ignite your energy, and find inner balance. Will you join me on the mat Thursday 🙏💫
#AshtangaShortForms #DallasYoga #YogafortheCreativeKind
Embrace the power of Ashtanga Short Forms! 🌟✨ These condensed sequences are like the express version of the traditional ...
Sometimes you don't know what you need until you experience it or experience it again for the first time. Super Yoga Sat...
Community is why I love teaching and practicing yoga the most. Why do you love this movement and breath-based practice? ...
The most magical place you can be at 6a is on your mat, especially at the PALACE 👑Tag a friend to join you for ashtanga ...
Diffuser Blends for Winter Blues To make any of these combinations into a roller blend, triple the number of drops, add ...
Inbox Exhale Reel Roundup🤠 1. It's Yoga School Weekend with guest teacher @_ohmygoss Kristin Goss 2. SUPER YOGA SATURDA...
PIONEER YOUR YEAR: There is always a bit of magic and melancholy in the air at the end of the year for me, reflecting on...
Yoga School ReflectionYoga School begins again this weekend.One immersive weekend a month for eight months.I do it a lit...
LIFE CHANGING— this is how Meghan McCollum Yoga School alumni describes her post college decision to jump right into Yog...
Going live on Instagram at 8 PM CST beginning 8/7, then Wednesday's the rest of the month to chat with Super Yoga School...
What makes Yoga School different? A few things. It's not just about creating yoga teachers. It's about cultivating the w...
This week? ( it’s only FriYAY) I am working hard to be an example of self-love by penciling myself into my schedule and ...
Looking to beat the summer heat? Cool things down a bit with this moon salutation flow 💧🌙Get comfy, roll out your mat an...
Today’s Waning Gibbous 🌝 moon actually has an influence on the thyroid hormones. This yoga quickie incorporates postures...