05/20/2020
Limiting class sizes ☑️ Controlling traffic patterns ☑️ Identifying any equipment used during the workout and isolating it for wipe down ☑️
We’re ready to welcome you back to our gym with smaller classes, heightened cleaning procedures, and a reorganized space.
We’re back open and ready to meet you at your fitness level and get you where you want to be!
DM us to schedule your first class!
12/07/2019
Don’t forget to use your Alto code for your ride tonight! See you tonight starting at 8p!
12/05/2019
We’re ready to celebrate another year with everyone! Party starts at 8p at our neighbor the Bowlounge! Open invite so feel free to bring family and friends. We have rented out the lounge area, but feel free to bowl and bounce back and forth if you like!
Also, our fantastic friends (thanks Dana!) are offering $25 off first 2 rides! Ride Alto! Code HIITHOLIDAY
11/28/2019
Thank you for being a part of our Community and taking us with you on your fitness journey!
Don't forget we are open tomorrow at 9a for Barbell and 10a for HIIT! Reserve your spot today! If you've been wanting to try the other program, but don't have the membership don't worry tomorrow! Try out Barbell or try out HIIT and have a great Friday and we'll be back to normal schedule Saturday!
Happy Thanksgiving and safe travels for those on the road!
05/19/2019
Gym is always better with a partner! Tag your gym buddy below.
05/09/2019
It’s time to plan for the weekend.
05/04/2019
Look like a beauty, train like a beast.
05/03/2019
It’s this Sunday— have you signed up?
05/02/2019
Did you even workout If it didn’t include a dramatic hairflip? Didn’t think so.
12/30/2018
Thinking about changing your diet in 2019?
•
Join our Nutrition Seminar Jan 12, 2019 at 10 am. hosted by our very own trainer and head nutrition coach— !
12/30/2018
Rolling in the new year like.... “I’m signing up for that 6 week challenge”
Click the link for more info!
https://www.eventbrite.com/e/hiitfit-challenge-tickets-53719135380
12/24/2018
Only 1 class today! See you then!
12/13/2018
The body achieves what the mind believes. Double tap if you agree!
12/11/2018
We’re hiring! To apply please email [email protected]
12/01/2018
Different location but the same goal. Design District isn’t ready for us. 😉
11/30/2018
Sometimes we rise and sometimes we fall...during push-ups, of course! 😜 Happy almost Friday, Friends!
11/26/2018
Starting the week off fresh with some good H.I.I.T. workouts! Tag someone who would love our gym!
11/24/2018
Don't be afraid to push yourself to new limits.
11/21/2018
Pssst... hey fit bod, I'm only working out harder this week so I can eat all I want on Thanksgiving!
11/15/2018
Why choose H.I.I.T.?
-Reduce body fat
-Increase strength
-Improve flexibility and mobility
-Build lean muscle
-Tighten your core
What are you waiting for? Come on in!
11/11/2018
Did you hit your goals this week?!! Join us tomorrow for our 10-11am class and finish this week strong!
11/08/2018
Ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow.
11/03/2018
TGIF— Are we a part of your plans this weekend?
10/31/2018
The 7 stages of working out.
10/31/2018
Courage doesn't mean we're not afraid anymore, it just means our actions aren't controlled by our doubts. - Bob Goff