Mark your calendars - HYROX Prep kicks off June 6th! 💥
GRIT is officially bringing back our HYROX Prep Program for Summer 2026! Whether you’re racing HYROX Dallas, looking to improve your performance, or simply wanting a new challenge, this 5-month prep program is designed to help you build strength, endurance, and race-day readiness.
HYROX Prep Kickoff Event
WHEN: Saturday, June 6 at 8:30 AM
WHERE: GRIT Fitness Design District
HYROX Prep Class Pack:
Get 30 Classes for $599 💪🏾 dallasgritfitness.com/hyrox
KEY DATES
June 6 • HYROX Prep Kickoff Workout
June 9 @ 10AM • Early HYROX Registration Opens
June 26 • HYROX Hotties Freestyle Friday Event
September 12 • Full Race Simulation
November 18–22 • HYROX Dallas Race Week
You do NOT have to be registered for the race to participate. Let’s train hard, get strong, and have some fun while doing it!
All HYROX info here >>> dallasgritfitness.com/hyrox
GRIT by Brit
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Creating strong, confident women one class at a time. Come see why we've been voted Dallas' best fitness studio for women. The GRITFAM hype is real. Join today!
With 16 different fitness formats under 1 roof, you'll never be bored with your fitness routine again.
05/23/2026
MAY WELLNESS WORKSHOP
Join us next Wednesday May 27th from 6:00-7:30PM for a two-part wellness workshop focused on lower body strength and recovery.
🔥 Lower Body Strength Workshop with
Learn proper form for squats, lunges, and deadlifts so you can lift stronger and safer.
✨ Recovery Session with PT
Learn recovery techniques using foam rollers and massage tools to improve mobility and prevent injury.
Plus, shop and connect with our wellness vendors:
Grab your spot now!
05/22/2026
💖 INSTRUCTOR SPOTLIGHT 💖
Originally from Jackson, Alabama, Bri made the move to Dallas in 2019! She’s an Auburn University grad (War Eagle 🦅💙🧡) and earned her Master’s in Education from Southern Methodist University (💙❤️ Pony Up!)
By day, she’s a high school assistant principal who’s passionate about helping students find their path after graduation 🎓
When she’s off the clock, you can find her with a glass of wine 🍷or an iced coffee in hand ☕️ and she lives for a day of dilly dallying and a fun little shopping trip! 🛍️✨
Drop a 🩷 below to show Bri some love!
05/15/2026
Your strongest era starts NOW ⚡️
3 classes. 7 days. $0 excuses.
Come see why Dallas girls are obsessed with the 💖 From boxing + strength to pilates + cycle, we’ve got the workout (and community) you’ve been looking for.
Grab your complimentary Starter Week + let’s get stronger together 👊
https://www.dallasgritfitness.com
05/14/2026
MIDPOINT CHECK-IN 🔥
The Buddy Challenge is almost halfway through and the GRITFAM has been showing UP 👏
Y’all have been crushing classes, keeping each other accountable, and bringing the best energy every single day.
And don’t forget… we’re celebrating BIG at the Challenge Finale Party on 5/29 at Barley House🎉
Keep sharing your buddy pics because we’re not done yet 👀
Let’s finish strong together 💥
05/11/2026
BELIEVE BIGGER ⬇️
https://www.dallasgritfitness.com/prices.html
3 complimentary classes to get you started on your journey to your strongest, most confident self 💕✨
05/05/2026
If you’ve been waiting to join GRIT, now’s the time to tap in and experience everything we offer — from cycling and strength to Pilates, yoga, boxing, and more 🔥
Questions? We’ve got you. Just reach out — we’re here to help!
Ready to get started?
SIGN UP NOW AT THE LINK IN OUR BIO
Our May Buddy Challenge is almost here 💪🔥
Sign up by April 29 to get matched with your perfect GRITFAM workout buddy based on your schedule + favorite classes 🤝
More ACCOUNTABILITY. More CONNECTION. More FUN. 🤩
Let’s show up, stay consistent, and crush those goals together 💛 Don’t wait — this is one you won’t want to miss!
Have you ever noticed your instructor cue you to clap, yell “HEY,” or move with the room right when it gets hard ⁉️
Sound and synchronized movement wake your nervous system up. They shift your focus, boost your energy, and help you push through the moment when your brain starts telling you to quit.
But the real magic? The GRITFAM. ✨
When everyone’s moving and making noise together, it builds MOMENTUM. You stop being in your own head and start feeding off the energy around you. That’s why one more rep turns into five… and why you finish stronger than you thought you could. So yeah—we’re LOUD. We CLAP. We move as ONE. Because it WORKS. 💥
If you’ve been thinking about joining GRIT, the time is NOW ‼️
We’re introducing new membership pricing soon! Join by starting May 1 lock in our current rates.
Don’t wait until the new pricing goes into effect—secure your membership now ‼️
We’re back at for a special GRIT Pilates Pop-Up next Saturday, April 25 at 9AM ✨
Complimentary workout will be led by & . Spots are limited. Grab yours now and bring a friend!
RSVP NOW >>> bit.ly/gritpilatespopup
LOCKED IN. DIALED UP. READY FOR YOU. 🔒
The DREAMTEAM spent the weekend getting aligned, leveling up, and dialing in what’s next. Every detail, every format, every moment—built to bring you the best energy in the room.
New ways to move. Same GRIT standard.
GRITFAM… we’re just getting started 💗💥
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