03/01/2024
Shoulder day brought to you by cheat day Friday!! πͺπΌπͺπΌ get your workout in to start the weekend!
Personal Trainer Fitness
03/01/2024
Shoulder day brought to you by cheat day Friday!! πͺπΌπͺπΌ get your workout in to start the weekend!
02/09/2024
Alright people!! I will be leaving and face to face training. (Still instructing Bootcamp). So as a send off I am offering 50% off for my online training!! Only during the month of February. ββββββββ-
The DISCOUNT: is only good for 1 month. Every month after that $200 will be due on your starting date. ββ
Those programs include customized meal plans and customized workout programs designed to help you reach your goal! DM if interested.
01/27/2024
Everyday is arm day
01/22/2024
Subbing my last Spin Class! Come jam with me Wednesday!
01/20/2024
DM if interested in changing your life!
01/17/2024
Just a friendly reminder, that Anything is Possible!! You just have to set your mind to it!
01/15/2024
Ready to be done with the Flu, and back to the grind. Nothing ruins progress like getting sickβ¦ starting back up Tuesday!! πͺπΌπͺπΌ
01/10/2024
Back day β
01/08/2024
New name, same game! πͺπΌπͺπΌ
01/04/2024
Yesterdayβs numbers!! Carbs were a little low, but π€·π»ββοΈ.
01/01/2024
Shoulder Day β