NASM Certified Personal Trainer (CPT) and Registered Yoga Teacher (RYT 200), specializing in boxing, personal training, and yoga. Committed to strength and flexibility with purpose.Training at multiple gym locations.
Our final pose this morning, Shavasana! Known as corpse pose, closing our time together with this pose releases any remaining tension or stress, allowing you to restart your day. Lying still is harder than you think! Join us every Saturday at 9:00am at Athletic Zone #yogainthezone
See you tomorrow morning! Athletic Zone #yogainthezone
2 more opportunities this week for YOGA! Join me on Saturday morning!
Yoga classes offered Tuesday and Thursday evenings at 7:15 pm as well as Saturday morning at 9 am. DM for details.
“Yoga is the journey of the self, through the self, to the self”
#yoga #dallasgym #trinitygroves #fitlife #dallasfit #uptowndallas #downtowndallas #yogafit
How will you start the weekend? Join me at Athletic Zone tomorrow!
Yoga is back at Athletic Zone!
Join us for yoga Tuesday and Thursday 7:15pm and Saturday 9am with @hjensenfitness and @bonz_voyage DM for more info. #dallas #dallasfitnessambassadors #dallasfit #dallastrainer #dallasgym #trinitygroves #downtowndallas #uptowndallas #singleblvd #sylvanthirty
Saturday morning yoga is back! Join me❤️👍❤️ Athletic Zone
It’s time! Yoga tonight live on FB and IG!
20 minutes until Yoga!!!
It’s Friday! See you online tonight at 7:00pm! Hidden Gym, Anytime Fitness East Allen, TMACK Elite Training, Athletic Zone
Let’s do this again! Friday night yoga:-) #yogawithheather #fridaynightflow
Let’s do this again! Tonight, Thursday, at 7:00pm. FB: @jensenfitness IG: hjensenfitness
Breath, stretch, move, and share love!!!
#fridaynightyoga #yogawithheather #socialdistancesolution
No Monday night yoga until April. I will be live streaming yoga on Friday evening, 3/20, at 7:00pm. Join me from your home!
Governor Abbott mandates closure of all gyms in Texas until midnight April 30
Hello Anytime Fitness family,
Anytime Fitness is committed to the safety and well being of our members and staff. With confirmed COVID-19 coronavirus cases in our area, we're strictly following the guidance and recommendations set by the Center for Disease Control and Prevention (CDC) as we recognize the seriousness of the situation.
As you may have heard by now, yesterday, Governor Abbott mandated the closure of all gyms in Texas from midnight March 20, 2020, until midnight April 30, 2020. This updated mandate supersedes the City of Allen mandate, which means instead of only being closed until April 1, we will now stay closed until April 4.
The Anytime Fitness App® Anytime, Anywhere
Anytime Fitness is committed to supporting you in your fitness journey—anytime, anywhere—with the Anytime Fitness App®. The Anytime Fitness App provides valuable coaching, workouts, and guidance in times when a visit to your gym might not be an option.
If you do not have the Anytime Fitness App, you can download it from the Apple or Android app stores.
NOTE: You'll need the number on the back of your key fob to register.
Please email [email protected] or call 972-737-7487 if you have questions or need help with the Anytime Fitness App.
We will notify you by email, on social media, and our website as soon as the club reopens. Thank you for your membership and patience. We hope to see you back in the club soon!
Your Anytime Fitness Allen Team
1108 N Greenville Ave
Allen, TX 75002
You should join us! Tonight inside Anytime Fitness East Allen. All levels. $5. 7:00pm.
Looking for a better way to spend your Wednesday night? Join me for yoga! 7:00pm. All levels welcome. Inside Hidden Gym
It’s Monday! Isn’t is cool how Monday just keeps coming? 😂 Yoga tonight! 7pm. All levels. $5. Inside Anytime Fitness East Allen #mondaynightyoga
It is MONDAY!!! Join me tonight inside Anytime Fitness East Allen. Yoga at 7:00pm. No membership necessary. All levels welcome!
Monday night yoga is back! TONIGHT inside Anytime Fitness East Allen. No membership necessary, and all levels are welcome!
#nevermissamonday #mondaynightyoga Inside Anytime Fitness East Allen tonight! No membership needed.
Tomorrow at 9:00am! At Athletic Zone. Bring your family and friends. All levels are welcome here! #yogainthezone
Day 1 is done! Just finished 8 hours of inversion training. Headstands, arm stands, shoulder stands, and handstands! Looking forward to learning more tomorrow:-)
Tuesday night, 6:30pm class, working together to break in our new bag. Long punches, elbows tucked in, let’s work!
TMACK Elite Training
How do you commit to reaching your goals? #icanhelp #starttoday 6:30pm class was focused and ready. Great work! TMACK Elite Training Hidden Gym
No yoga tomorrow morning! Instead, I will be helping with our first annual competition! ***hint for competitors***stretch! Flexibility is one part of our challenge! Athletic Zone @ 9:00am!
Send us your emails guys
So we can add you to TrainHeroic
**** Download the TrainHeroic app ****
It's FREE to download y'all
No tricks tonight! Just LOTS of hard work! 5:30 and 6:30pm boxing classes brought the 🔥 🔥 🔥! #notreatsjustGOALS TMACK Elite Training Hidden Gym #spendHalloweenwithme
The energy this morning was beautiful❤️❤️❤️. Make time this week for you. Find your space:-) We flow every Saturday morning at Athletic Zone. Looking for a place near downtown to stretch, grow, train, recover, and more? Join us!
It’s Monday!!! #mondaynightyoga #mondaynightmagic
Inside Anytime Fitness East Allen. No membership is necessary. Come to yoga with me!
No time for the gym today, but spotted bleachers while waiting to pick up Bro. Under 20 minutes, 10 sprints UP⬆️! #bleachersforthewin
How was your week? Yoga starts at 9:00am! Join me here. Every Saturday at Athletic Zone!
Met this hard working gentleman tonight. Robert is 59 years young, and he rocked his first boxing class with me. Welcome to TMACK Elite Training and Hidden Gym!!!
Private yoga/meditation instruction
We're a community oriented yoga studio in the heart of Lakewood, offering a variety of classes along with massage, teacher training, and workshops.
We offer 6 different class types from hot & powerful to slow & mindful. We also offer beginner classes & sculpt classes. Our teachers are trained in the YogaSix methodology to provide a consistent but creative experience for each class type every time.
Yoga in Spanish and Spanish classes in Dallas
As a fitness professional I am here to empower lives. Making fitness a part of their lifestyle!!!
Health Coach & Registered Yoga Teacher offering Private & Corporate Services! "Like" this page to receive FREE tips to help you flow through life healthier
Yoga Studio at CityPlace! Experience 2,100 sq ft custom Yoga studio featuring gated parking, outdoor patio and more! Schedule : http://bit.ly/1qlf8bo
Kundalini Yoga Dallas Offers Experiences Dedicated to Kundalini Yoga, Meditation, and Gong Sound Healing. Classes are currently on Zoom. Please visit www.kundaliniyogadallas.com for registration info and class schedule.
A fully equipped, classical Pilates studio offering private sessions and semi-private sessions, and Pilates mat classes.
Located in DALLAS, TX All of our power yoga classes are open to all levels from beginners to seasoned yoga practitioners. Twist Power Yoga, is a guided one hour power Vinyasa flow experience in a comfortable 85º studio.
We are a vibrant, diverse and caring community of individuals in the Dallas area who are passionate about the practice of yoga in the water.
Yoga Classes, workshops & private Instruction* Mindfulness Based Psychotherapy * Bodywork