Heather Jensen CPT, RYT

NASM Certified Personal Trainer (CPT) and Registered Yoga Teacher (RYT 200), specializing in boxing, personal training, and yoga. Committed to strength and flexibility with purpose.Training at multiple gym locations.

Our final pose this morning, Shavasana! Known as corpse pose, closing our time together with this pose releases any remaining tension or stress, allowing you to restart your day. Lying still is harder than you think! Join us every Saturday at 9:00am at Athletic Zone #yogainthezone

See you tomorrow morning! Athletic Zone #yogainthezone

2 more opportunities this week for YOGA! Join me on Saturday morning!

Yoga classes offered Tuesday and Thursday evenings at 7:15 pm as well as Saturday morning at 9 am. DM for details.

“Yoga is the journey of the self, through the self, to the self”

#yoga #dallasgym #trinitygroves #fitlife #dallasfit #uptowndallas #downtowndallas #yogafit

How will you start the weekend? Join me at Athletic Zone tomorrow!

Yoga is back at Athletic Zone!

Join us for yoga Tuesday and Thursday 7:15pm and Saturday 9am with @hjensenfitness and @bonz_voyage DM for more info. #dallas #dallasfitnessambassadors #dallasfit #dallastrainer #dallasgym #trinitygroves #downtowndallas #uptowndallas #singleblvd #sylvanthirty

Saturday morning yoga is back! Join me❤️👍❤️ Athletic Zone

It’s time! Yoga tonight live on FB and IG!

Live yoga @ 7pm

20 minutes until Yoga!!!

It’s Friday! See you online tonight at 7:00pm! Hidden Gym, Anytime Fitness East Allen, TMACK Elite Training, Athletic Zone

Let’s do this again! Friday night yoga:-) #yogawithheather #fridaynightflow

Let’s do this again! Tonight, Thursday, at 7:00pm. FB: @jensenfitness IG: hjensenfitness
Breath, stretch, move, and share love!!!

#fridaynightyoga #yogawithheather #socialdistancesolution

No Monday night yoga until April. I will be live streaming yoga on Friday evening, 3/20, at 7:00pm. Join me from your home!

Governor Abbott mandates closure of all gyms in Texas until midnight April 30

Hello Anytime Fitness family,
Anytime Fitness is committed to the safety and well being of our members and staff. With confirmed COVID-19 coronavirus cases in our area, we're strictly following the guidance and recommendations set by the Center for Disease Control and Prevention (CDC) as we recognize the seriousness of the situation.

As you may have heard by now, yesterday, Governor Abbott mandated the closure of all gyms in Texas from midnight March 20, 2020, until midnight April 30, 2020. This updated mandate supersedes the City of Allen mandate, which means instead of only being closed until April 1, we will now stay closed until April 4.

The Anytime Fitness App® Anytime, Anywhere
Anytime Fitness is committed to supporting you in your fitness journey—anytime, anywhere—with the Anytime Fitness App®. The Anytime Fitness App provides valuable coaching, workouts, and guidance in times when a visit to your gym might not be an option.

If you do not have the Anytime Fitness App, you can download it from the Apple or Android app stores.

NOTE: You'll need the number on the back of your key fob to register.
Please email [email protected] or call 972-737-7487 if you have questions or need help with the Anytime Fitness App.

We will notify you by email, on social media, and our website as soon as the club reopens. Thank you for your membership and patience. We hope to see you back in the club soon!

Stay healthy!

Your Anytime Fitness Allen Team
1108 N Greenville Ave
Allen, TX 75002

You should join us! Tonight inside Anytime Fitness East Allen. All levels. $5. 7:00pm.

Looking for a better way to spend your Wednesday night? Join me for yoga! 7:00pm. All levels welcome. Inside Hidden Gym

It’s Monday! Isn’t is cool how Monday just keeps coming? 😂 Yoga tonight! 7pm. All levels. $5. Inside Anytime Fitness East Allen #mondaynightyoga

It is MONDAY!!! Join me tonight inside Anytime Fitness East Allen. Yoga at 7:00pm. No membership necessary. All levels welcome!

Monday night yoga is back! TONIGHT inside Anytime Fitness East Allen. No membership necessary, and all levels are welcome!

#nevermissamonday #mondaynightyoga Inside Anytime Fitness East Allen tonight! No membership needed.

Tomorrow at 9:00am! At Athletic Zone. Bring your family and friends. All levels are welcome here! #yogainthezone

Day 2, 8 hours, done! This was our awesome teacher, @Carson, but I swear, I did it too!

Last arm balance of the night for me. Do I look tired😂🤣😂

Day 1 is done! Just finished 8 hours of inversion training. Headstands, arm stands, shoulder stands, and handstands! Looking forward to learning more tomorrow:-)

Tuesday night, 6:30pm class, working together to break in our new bag. Long punches, elbows tucked in, let’s work!
TMACK Elite Training
Hidden Gym

How do you commit to reaching your goals? #icanhelp #starttoday 6:30pm class was focused and ready. Great work! TMACK Elite Training Hidden Gym

No yoga tomorrow morning! Instead, I will be helping with our first annual competition! ***hint for competitors***stretch! Flexibility is one part of our challenge! Athletic Zone @ 9:00am!

Send us your emails guys

So we can add you to TrainHeroic

**** Download the TrainHeroic app ****

It's FREE to download y'all

No tricks tonight! Just LOTS of hard work! 5:30 and 6:30pm boxing classes brought the 🔥 🔥 🔥! #notreatsjustGOALS TMACK Elite Training Hidden Gym #spendHalloweenwithme

The energy this morning was beautiful❤️❤️❤️. Make time this week for you. Find your space:-) We flow every Saturday morning at Athletic Zone. Looking for a place near downtown to stretch, grow, train, recover, and more? Join us!

It’s Monday!!! #mondaynightyoga #mondaynightmagic

Inside Anytime Fitness East Allen. No membership is necessary. Come to yoga with me!

No time for the gym today, but spotted bleachers while waiting to pick up Bro. Under 20 minutes, 10 sprints UP⬆️! #bleachersforthewin

How was your week? Yoga starts at 9:00am! Join me here. Every Saturday at Athletic Zone!

Met this hard working gentleman tonight. Robert is 59 years young, and he rocked his first boxing class with me. Welcome to TMACK Elite Training and Hidden Gym!!!

Want your business to be the top-listed Gym/sports Facility in Dallas?

Click here to claim your Sponsored Listing.

Videos (show all)




109 N. Greenville
Dallas, TX
Other Yoga & Pilates in Dallas (show all)
Butterfly Yoga Butterfly Yoga

Private yoga/meditation instruction

Lotus Yoga Dallas Lotus Yoga Dallas
6337 Prospect Ave
Dallas, 75214

We're a community oriented yoga studio in the heart of Lakewood, offering a variety of classes along with massage, teacher training, and workshops.

YogaSix YogaSix
6411 E. Northwest Hwy., Suite 165
Dallas, 75231

We offer 6 different class types from hot & powerful to slow & mindful. We also offer beginner classes & sculpt classes. Our teachers are trained in the YogaSix methodology to provide a consistent but creative experience for each class type every time.

MariPosa de Cabeza MariPosa de Cabeza
11717 Dorchester Dr.
Dallas, 75218

Yoga in Spanish and Spanish classes in Dallas

Totally Fit: A Healthy Lifestyle Totally Fit: A Healthy Lifestyle

As a fitness professional I am here to empower lives. Making fitness a part of their lifestyle!!!

Ready.Set.Flow Ready.Set.Flow

Health Coach & Registered Yoga Teacher offering Private & Corporate Services! "Like" this page to receive FREE tips to help you flow through life healthier

City Yoga City Yoga
4311 Belmont Ave
Dallas, 75204

Yoga Studio at CityPlace! Experience 2,100 sq ft custom Yoga studio featuring gated parking, outdoor patio and more! Schedule : http://bit.ly/1qlf8bo

Kundalini Yoga Dallas Kundalini Yoga Dallas
1808 S Good Latimer Expy
Dallas, 75226

Kundalini Yoga Dallas Offers Experiences Dedicated to Kundalini Yoga, Meditation, and Gong Sound Healing. Classes are currently on Zoom. Please visit www.kundaliniyogadallas.com for registration info and class schedule.

Classic Pilates - Uptown Classic Pilates - Uptown
3303 Lee Pkwy #105
Dallas, 75219

A fully equipped, classical Pilates studio offering private sessions and semi-private sessions, and Pilates mat classes.

Twist Power Yoga Twist Power Yoga
11722 Marsh Ln, Ste 302
Dallas, 75229

Located in DALLAS, TX All of our power yoga classes are open to all levels from beginners to seasoned yoga practitioners. Twist Power Yoga, is a guided one hour power Vinyasa flow experience in a comfortable 85º studio.

Dallas Aqua Yoga Dallas Aqua Yoga

We are a vibrant, diverse and caring community of individuals in the Dallas area who are passionate about the practice of yoga in the water.

Sattva - Yoga & Mind Body Therapies Sattva - Yoga & Mind Body Therapies
6750 Hillcrest Plaza Dr Suite #317 Concorde On The Creek
Dallas, 75056

Yoga Classes, workshops & private Instruction* Mindfulness Based Psychotherapy * Bodywork

About   Contact   Privacy   Login C