Downstairs Yoga

CDC confirms lemon eucalyptus oil as effective as DEET According to the CDC, lemon eucalyptus oil could be a much safer and more natural weapon than DEET.

This week we are going to enjoy the Spring fever with a kundalini practice, then will resume our chakra classes next week. See you Thursday at 11a and/or Saturday at 9a!

“Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.” ~ Kurt Vonnegut
(art by Tamara Adams)