07/13/2026
Happiest Birthday to Coach Beth! Her passion for fitness, health, and helping children is apparent when she is coaching!
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Stretch-n-Grow East DFW, Sports & Fitness Instruction, Dallas, TX.
07/13/2026
Happiest Birthday to Coach Beth! Her passion for fitness, health, and helping children is apparent when she is coaching!
06/22/2026
This week our Summer Road Trip crew is headed to the legendary Cape Hatteras Lighthouse!🌊 ⚓ 🏖
We’re shining bright with lighthouse adventures, ocean-inspired movement, and
wave after wave of FUNtastic fitness fun!
06/18/2026
Celebrating our amazing leader today! 🎉 Happy Birthday, Kelly! Thank you for all you do and for being such an important part of our team. 💙✨
06/15/2026
This week’s motor skill focus: TOSSING!
With scarves floating and beanbags flying, our little stars are practicing hand-eye coordination while having a blast. 🙌
06/08/2026
💪 Our muscle of the week is the BICEPS! Fitness Stars are learning how these strong muscles help us bend our arms, lift, and play. Ask your little star to flex and show you their muscles!
06/04/2026
This month’s Star Focus is: ⭐ I THINK I CAN ⭐
We’re encouraging our All-Stars to believe in themselves, try new things, and shine bright with
confidence! Every jump, stretch, kick, and dance move starts with believing: “I think I can!”✨
06/01/2026
Happy Birthday Coach Sam!
She is our most experienced coach, has a passion for fitness, and a love for kids!
05/29/2026
School’s out for the summer! ☀🎉Thank you to our amazing school partners and families for another great year of movement and enrichment. We’re looking forward to an exciting summer!
05/28/2026
Happiest birthday to Coach Stephanie!
She’s engaging, connects effortlessly with kids, and is consistently reliable. Thank you for being apart of the SNG Team! 🎉
05/27/2026
Our All-Star Soccer classes help children build coordination, confidence, and teamwork
through age-appropriate soccer skills ⚽⭐ Stretch-n-Grow makes it easy for schools to offer
structured sports programming without adding after-school commitments.