CrossFit Rowlett - Push Fitness & Nutrition

Memorial Day at CrossFit Rowlett was one for the books 🇺🇸 We’re grateful for the opportunity to come together, honor those who made the ultimate sacrifice, and push through the Murph workout side by side. From the sweat and hard work to the cookout, laughs, and time spent together afterward, it was an awesome day all around. Huge shoutout to everyone who showed up, gave their best effort, and helped make the day special. Thank you all for being part of such an incredible community ❤️

Calm before the storm ⛈️

Some days you just need a little sweat action.

T shirts are now available for pickup! Ask a coach before or after class to get yours before Murph on Monday 😎🇺🇸

Great people, great workouts, & unplanned matching outfits. It doesn’t get better than this 💪🏼

One week into our HYROX training program and the energy has already been incredible. From building endurance and strength to improving overall conditioning, hybrid-style training pushes you to become a more well-rounded athlete both inside and outside the gym. Whether your goal is performance, fat loss, confidence, or simply proving to yourself you can do hard things, this style of training delivers. Proud of everyone showing up, putting in the work, and attacking week one strong 💪

Join us Thursdays @ 5:30 pm or Saturdays at 9am!

M E M B E R ✨ S P O T L I G H T

In just under 6 months, Luis has become a big part of the CrossFit Rowlett community. Whether he’s traveling, enjoying a great dinner, or cheering on his son dominating on the baseball field, he always brings good energy wherever he goes. In class, he helps keep the guys in line 😂 and after workouts, he’s the kind of person who’ll stick around, talk with you, and cheer you through every last rep. We’re grateful to have him in the community! 🤙🏽💪🏼

Don’t forget our schedule change for tomorrow evening! Join us for CrossFit class at 4:30PM or HYROX at 5:30PM. 🏃 see you there!

Murph is right around the corner & our new shirts are live!! Order by Sunday so you don’t miss out 🇺🇸 link in our Bio and Wodify

Check out the details for our post Murph Memorial Wod cookout! We hope to see everyone come out!