CrossFit Rowlett offers functional fitness focused on accountability and healthy living Welcome to PUSH Fitness & Nutrition!
PUSH stands for People Understanding Sustainable Health which is exactly what we do. Previously call CrossFit Rowlett, We were founded in 2012 on principles of fitness, community, accountability, and integrity. It is our mission to offer the best possible service aimed at helping people of all fitness levels improve their quality of life. Our community-based strength and conditioning fitness progr
05/31/2025
Endurance training class 2.0 ✅
Proud of each and every one of you for showing up, digging deep, & getting it done.
Conditioning work can be mentally challenging, & that’s how we train our mindset to keep pushing beyond our limits.
Huge shoutout to our drops in - Community over everything 💪🏽
05/26/2025
To our Nation’s heroes, we THANKYOU.
For your sacrifice & fearless service for our freedom. We will always remember. 🇺🇸 thank you Michael P. Murphy!
05/22/2025
The only bad workout is the one you didn’t do.
➰ you don’t have to be perfect
➰ you might be having a bad day
➰ you may not have the motivation
But one thing you will have is a community with you every step of the way helping you get it done ✔️
05/19/2025
Saturday was our community outing at 🏏
Can’t think of a better group of people to hang out with!!
05/14/2025
Show them the way 😎
05/13/2025
Different people, different backgrounds, different goals.
Same mission ➡️ healthy life
✉️ msg us today to get started on your health journey!
05/08/2025
Back by popular demand! ☀️ SAT MAY 31 9AM
Training for a Hyrox, Spartan race, or any level marathon? We got you covered!
Our Endurance training class is specifically designed to build stamina for any style race that’s currently out there.
Can’t make this one? No biggie, we will offer this class once a month to any member/non-member.
See you there! 🙃
05/06/2025
Focus of the week ⭐️
HUSTLE for that MUSCLE 💪🏽
Some days we need that extra push, heavier load, OR even more reps to help those muscles grow!
Don’t be afraid to try new things! Ask one of our coaches for additional help when it comes to load.
Pair that with your daily protein & those muscles will be thriving! 💥
05/05/2025
It’s a beautiful day to have an outdoor workout!!
MURPH prep in full swing!
Coach getting the morning classes ready ⭐️😎
05/02/2025
F R I D A Y 🙌🏽
May is in full swing & summer will be here before we know it!
What have your goals been this year?
Have you met with one of our coaches to help you stick to the plan?
Meet with us today, let’s put the work in motion!
Welcome to PUSH Fitness & Nutrition! PUSH stands for People Understanding Sustainable Health which is exactly what we do. Previously call CrossFit Rowlett, We were founded in 2012 on principles of fitness, community, accountability, and integrity. It is our mission to offer the best possible service aimed at helping people of all fitness levels improve their quality of life. Our community-based strength and conditioning fitness programs have been proven effective globally and deliver unparalleled results.
Please stop by our facility to try your first 3 days for no charge and meet one of our world-class coaches that genuinely care about supporting you on your fitness journey!
| Monday | 5:30am - 9:30am |
| 4pm - 7pm | |
| Tuesday | 5:30am - 9:30am |
| 4pm - 7pm | |
| Wednesday | 5:30am - 9:30am |
| 4pm - 7pm | |
| Thursday | 5:30am - 9:30am |
| 4pm - 7pm | |
| Friday | 5:30am - 9:30am |
| Saturday | 8am - 10am |