10/02/2013
Fit Focus is at the City of Frisco's Health and Lifestyle Expo! If you work for Frisco come by and say Hey!
Fit Focus Fit Focus is "Huck's" (BrandonHuckaba) Personal Training Service. I Coach and Train out of North Frisco Crossfit.
But I am willing to train anywhere you'd like as long as your Committed to giving nothing but Your Best!
10/02/2013
Fit Focus is at the City of Frisco's Health and Lifestyle Expo! If you work for Frisco come by and say Hey!
Your Effort Is In No One Else's Hands But Your Own.
06/19/2013
--Workout Prayer--
My wonderful group of ladies killed it today!
500m Row (Under 2 min)
25 push ups
50 yd. Su***de
25 Lateral Raises (Supinated)
50 Double Unders/100Singles
25 Dips
4 Rounds/Sets
Don't give your body what it wants, give it what it Needs.
04/01/2013
--Alright You guys it is SALE Time!!
--Please Share This With your Friends and Family!
--If you need more info Please Text, Call, Email! Whatever you want!
02/20/2013
01/16/2013
----SALE!----Save 20%----
Hey you guys! Rich has invited us to workout in a working Airport Hanger along side some cool 2 winged planes, runways, and a challenging Course we will all go through for an intense workout and a lot of Fun! He has also invited Susan and Jamie's clients! It will be followed with Brunch prepared by Rich himself!!! I will be texting y'all shortly with this information! This will be tomorrow morning, Jan. 11th at 9:45am. Lets go have fun and kick some butt!
Address:
230 Aero Country Road
McKinney Texas 75071
Approximately 7 minutes from our normal location, Stayoung.
01/07/2013
Everyone has some sort of postural deviations to fix. Take a look at what a few of them look like.
10/22/2012
Be Determined to Destroy your Weaknesses, until they are Strengths. Dominate your Strengths until they are Second Nature!