I am a certified professional trainer with 16+ years of experience. Message me to know more.
I offer Personal Training, Small Group Personal Training, Yoga, & Bollywood Dance Classes in Coppell, Inrving & Colony.
“ if you love your job, you haven’t worked a day in your life”…..” so true I haven’t worked a day in my life….. and yet I don’t even take the weekends off🤩🙌, love my job😇. Grateful to all my clients and students who have trusted me over all these years with their health and. Fitness 🤗🤗. #
01/30/2024
02/05/2023
This is how we start our weekends, the Saturday party starts early right here in our Bindaas Bollywood dance fitness class.
Jay on Instagram: "This is how we start our weekends, the party is done early on a Saturday morning 🤩🤪💃💃…. Bindaas Bollywood dance fitness classes #newsong #yaire #yairesong #yairesonghoneysingh #bindaasbollywood #bindaasbollywooddancef 3 Likes, 0 Comments - Jay () on Instagram: "This is how we start our weekends, the party is done early on a Saturday morning 🤩🤪💃💃…. Bindaas Bollywood dance fitness classes ...
Posting after a while, cos I cdnt resist sharing this, this is one of the many perks of being a Personal Trainer, u get to witness such cuteness......when my client’s 4yr old,decides to workout with us, she pickups water bottles and does her version of deadlifts 🤩🤗.
03/03/2019
It calls for a click when kids show up to yoga class 😊👍, Sunday morning yoga batch at Blue Flames Dance Academy, Coppell.
01/30/2019
Starting a new yoga batch for beginners from February 3rd 9:30-10:30am at the blue flames dance academy, Coppell.
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 6am - 7pm |
| Sunday | 6am - 7pm |