Power BAR Women's Fitness- Dallas

Power BAR Women's Fitness- Dallas

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Taking Orders!!
Power BAR Women's Pole Dance Fitness - Plano

Power BAR Women's Fitness- Mesquite
Enjoyed Floor & Core class with Tai..Great instructor and.. Very nice floor routine I can practice at home #PBWFisalwayswelcoming
Ladies, Don't Let This Be YOU Jan 1st 2019.
Get a head start @ www.powerbarfit.com !!!
Get 3 Power Express Classes Just $17
Ladies, Don't let this be you 😂😂
Get Individualized Attention in our Small Group Settings with our Amazing Coaches!
www.powerbarfit.com
Power Bar has become more than just a place to get a good workout in, it’s a place where I get to feel more sexy and confident in my own body. It’s a place of empowerment, where women push each other to become a better version of themselves. The instructors and members here are so warm and welcoming. I HIGHLY recommend all of my beautiful ladies to give it a try, you will not regret it! ❤️
Power Bar has become more than just a place to get a good workout in, it’s a place where I get to feel more sexy and confident in my own body. It’s a place of empowerment, where women push each other to become a better version of themselves. The instructors and members here are so warm and welcoming. I HIGHLY recommend all of my beautiful ladies to give it a try, you will not regret it! ❤️
Power Bar has become more than just a place to get a good workout in, it’s a place where I get to feel more sexy and confident in my own body. It’s a place of empowerment, where women push each other to become a better version of themselves. The instructors and members here are so warm and welcoming. I HIGHLY recommend all of my beautiful ladies to give it a try, you will not regret it! ❤️
Power Bar has become more than just a place to get a good workout in, it’s a place where I get to feel more sexy and confident in my own body. It’s a place of empowerment, where women push each other to become a better version of themselves. The instructors and members here are so warm and welcoming. I HIGHLY recommend all of my beautiful ladies to give it a try, you will not regret it! ❤️
Power Bar has become more than just a place to get a good workout in, it’s a place where I get to feel more sexy and confident in my own body. It’s a place of empowerment, where women push each other to become a better version of themselves. The instructors and members here are so warm and welcoming. I HIGHLY recommend all of my beautiful ladies to give it a try, you will not regret it! ❤️

Pole Dance Classes and Pole Dancing Parties central to Downtown Dallas Texas Power BAR Women's Fitness Pole Dance Studios is located in the DFW area and offers pole fitness and cardio dance classes for women of all fitness levels.

Comparable to Zumba or Hip Hop dancing our pole classes provide a fun fitness experience however is low impact and progressive.

Operating as usual

02/02/2022

SAFETY FIRST!
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PBWF knows our HAWT🔥 Students would love to come keep our poles warm🤩, but safety first❗
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Classes are cancelled beginning today until Friday February 4th. Classes will resume Saturday Morning (weather permitting).
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STAY TUNED FOR UPDATES. PLEASE SHARE WITH YOUR POLE CLASS BUDDIES AND BE SAFE!!
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Questions? [email protected]

Join Our Team 01/05/2022

Join Our Team

Join Our Team If you are seeking to share your love for Pole Dancing with others while earning extra monthly income, PDPU invites you to apply!

12/27/2021

Bar Level Series Return! 💜

Don’t forget all that hard work you were putting in and all those cool tricks you were learning! 🤩

Pick up where you last left off! 💪🏻

Sign up for the bext series at www.powerbarfit.com @powerbarfit ✨

#Powerbarfit #Dallas #DeepEllum #Polefitness #Poledance #Poledancers #Poledancer #Fitness #Poledancing #Polejourney #Dance #NewYear

12/27/2021

Deep Ellum’s Holiday Schedule ❄️

Make sure you don’t miss out on these classes!! 💜

Sign up at www.powerbarfit.com
@powerbarfit

#Polefitness #Powerbarfit #Dallas #DeepEllum #Poledance #Poledancing #Poledance #Poledancers

Photos from Power BAR Women's Fitness- Dallas's post 11/27/2021

Hey Deep Ellum! Did you know you can celebrate your next event with us?! Birthday ✨ Bachelorette ✨ Girls Night Out ✨ Whatever you’d like!!

Visit www.powerbarfit.com to book and follow @powerbarfit for more 💜

#Powerbarfit #DeepEllum #Dallas #Poledancers #Poledance #Poledancers #Polefitness #Fitness #Dance

11/25/2021

💜⭐️ HAPPY THANKSGIVING BABES! ⭐️💜

Thank you for being YOU!
We LOVE and APPRECIATE you all! 💋

#Powerbarfit #Dallas #DeepEllum #Polefitness #Poledancers #Pole #Poledancing #Thanksgiving #Poledancer #Poledance #Fitness

11/25/2021

SPECIAL OFFER!! Buy ONE Bar Level Series and get 4 OPEN BAR passes for FREE!! Hurry before this special ends 🤗💋

Visit www.powerbarfit and follow @powerbarfit for more ⭐️

#Powerbarfit #Dallas #DeepEllum #Polejourney #Poletricks #Poledancer #Poledance #Poledancers #Poledancing #Polefitness

11/25/2021

Hey BABES! Check out our BLACK FRIDAY Deal! 💜🤩

Buy a 5 Pack of Bar Babes Classes and get 3 FREE!! Hurry and purchase before it ends!!! 💕

Visit www.powerbarfit and follow @powerbarfit for more ⭐️

#Powerbarfit #Dallas #DeepEllum #Polejourney #Poletricks #Poledancer #Poledance #Poledancers #Poledancing #Polefitness

11/24/2021

¡Hola Polerinas! Aprende cómo se realiza un abanico paso a paso. 💜💜

Inscríbase en www.powerbarfit.com

Síganos en nuestra página de IG @powerbarfit

#Powerbarfit #DeepEllum #Dallas #Polefitness #Polejour

11/24/2021

Learn how to FLIP upside down with us at @powerbarfit 💜

We’ll make sure you are guided the entire way 💋

Register for our 4 Week Program at www.powerbarfit.com

#Powerbarfit #Polefitness #Poledancing #Poledance #Poledancers #DeepEllum #Dallas #Polejourney #PoleGemini

11/21/2021

Teaching our students to be FEARLESS!! ⭐️

Start your POLE Fitness journey with us today at www.powerbarfit.com follow @powerbarfit for more! 💜

#Powerbarfit #Polefitness #Polejourney #Dallas #DeepEllum #Poledancers #Poledance #Poledancer #Dance

10/13/2021

Make sure you sign up for our Halloween Events. 🎃 Sunday the 17th at 7pm - 70s Disco Fever Night with Pole and Twerk.

Tuesday the 18th at 8:30 pm - Bad Bwitches Night with Pole and Chair!

www.powerbarfit.com 💜

Photos from Power BAR Women's Fitness- Dallas's post 07/17/2021

This JUST IN 🔥🔥
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Come Check Out your FAV Pole Dancers as guests of the Infamous Pancakes and Booze show!!!
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We will be Pole Dancing and Pancake Mashing 🤤😍💜🤤🔥🔥🔥
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#weloveart
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#Repost @pancakesandbooze
• • • • • •
Dallas, Texas

Saturday in Dallas! So excited to be coming back for a show at The @deepellumartco ! Be sure to come out and support over 100+ local artists and vendors. Free pancakes, DJs, live painters, etc. Tickets are on sale now.

06/24/2021

Ladies! Grab your bestie and sign up for the upcoming Novice Bar Level Series! 💜

Visit www.powerbafit.com for schedule and start dates.

Also, follow us on Instagram @powerbarfit and @powerbarfit_dallas 💜

06/22/2021

Check out one of our Deep Ellum Studios 😝 Book your next class or party with us! 💜

06/16/2021

PBWF - Hot Girl Summer Party! 🍉

🔥🔥Calling all HOT GIRLS from beginner to advance!
Are you ready to turn up for the summer?🔥🔥

Grab your bikini or your summer wear because...

Now is your chance - introducing the Hot Girl Summer Class

Sunday June 20th from 4 pm to 5:30 pm hosted by Coach Brenda

Here is what you can expect;

*Pole Dancing
*B***y Popping
*Fun Photo and Tiktok Opportunities
*Light refreshments to re-energize you throughout the event
*Student showcases

#PowerBarfit #Poledance #DeepEllum #HotGirlSummer

*I don’t own the rights to this music*

06/02/2021

Leveling Up at the BAR with Advanced Coach @its_tricksy_britt 👑
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Looking for NEW TRICKS?
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Join our BAR Level Series Today!
Click Link in BIO
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www.powerbarfit.com

04/30/2021

Make it a Beautiful Weekend 😍
Schedule a Ladies Day Out and Book a Private Pole party @poledancepartiesunlimited 🥂
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Small to Large Groups
Customized Packages
Affordable Rates
Last Minute Bookings Avail
5 Star Hostesses
5 Star Facilities
Fun Guaranteed
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www.poledancepartiesunlimited.com

04/07/2021

We are SO INSPIRED by our Students!
So here's to our Power BABE of the Week! @stricklycarmalatte1 💜👑
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Keep Working Hard and Raising Your BAR Beautiful😍 (Next Time you are in the studio... Be sure to Pick Up Your BABE Gift a.k.a. Power Swag)
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Are you a Power BABE? Tag @powerbarfit with your Pole Journey story for a chance to be featured and WIN POWER SWAG!! check back weekly to see who out NEXT POWER BABE will be....

03/15/2021

Stopping Your Timeline to Give a BIG Congrats to @l25music - Sarah on her BAR Level Series graduation!
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She is on to ANOTHER LEVEL! Sarah is also a Music Artist, so she has the sound and the moves 😉
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Great Job and Keep Inspiring Us!!!
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www.powerbarfit.com

Timeline Photos 03/09/2021

Timeline Photos

What’s boring?... The gym.

Power Bar takes working out, and mixes it with the right level of fun to create a workout worth going to. Not only will this help you achieve their workout goals, but it helps build a sense of confidence! Power BAR Women’s Fitness is dedicated to creating and supporting strong women. Strength is defined as being mentally and physically powerful. Check out our classes today! http://ow.ly/qS1z50DQo6b

03/06/2021

Hey BAR Babes! Here is a Move You Can Use...

Learn A Simple Spin Move with Power BAR Women's Fitness - The A Frame Spin!

Watch and Subscribe -

https://youtu.be/wz5ugZmmlZ4

02/22/2021

Class Updates!!

How We Feel About this 60 Degree weather after last week!!
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CLASS UPDATES!!!
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Our schedule is back on as normal 🙌🏾
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The BAR Level Series Make Up Class Schedule will be sent via email TODAY or you can ask your Coach when in the studio 🙌🏾
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We have some EXCITING events up and coming - Stay Tuned for the Announcements!!!
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Last, but not least, Thank you to our Power BAR Student Family for being patient with us as we put safety first for our staff and you last week. Also, thank you again for your patience as we ensured our buildings were okay over the weekend.
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We are so happy to be BACK ON THE BAR!!!!
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www.powerbarfit.com

02/10/2021

One on One Session Growth!

Can't make it to class due to crazy work hours?
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Need to learn at a faster more concentrated pace?
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Are you shy and want to learn one on one?
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Check our our private pole fitness lessons! Get 1 on 1 attention for a single session OR Buy multiple sessions end excel in your growth!
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In this video Coach @bresilvarebo
is helping a student in a 1 on 1 class with a lay back🙌🏾
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Go to www.powerbarfit.com or click link in our bio to learn more 👑

01/15/2021

"NO MORE CONFUSION AND OVERWHELMING DECISIONS"

Pole Dancing is a "bucket list" item for many, but some people really are looking for a way to incorporate a FUN, community driven, motivational exercise program into their lives.

So Why Program Based VS Drop In Classes?

If you fall into the category of wanting to make pole dance fitness a main fitness option for your life, then there is a lot to learn. From grip, to strength training, to dancing in heels, flexibility, and of course POLE TRICKS.

It takes time, structure, safe teaching techniques, and solid EDUCATION.

With our BAR LEVEL PROGRAM, you will no longer feel lost about what class to take, how often to come to class, what level to start with.

"NO MORE CONFUSION AND OVERWHELMING DECISIONS"

Let our staff guide you safely through a pole progression that will leave you feeling confident, accomplished, and proud.

https://www.powerbarfit.com/pole-dance-fitness-good-workout

01/07/2021

Okay Arlington BABES! 🤩 We see you!
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Pole Dancing is so much fun and you ladies make it look easy 💪🏾
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Try out studio in Arlington located at 3901 W. Arkansas Lane, Arlington, Texas 76016
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Lesson taught by Coach @tinkvstikela
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CLICK OUR BIO to register for classes and get started today!

12/29/2020

Get Lifted!

Enroll in our BAR Level Program and learn how to climb the pole, invert, pole dance, and more!!
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If in Fort Worth - @kiki_fit_and_fab and @journey2pole will be your guide on the next take off!!
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WEEK ONE STARTS NEXT WEEK!!
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Click link in bio to learn more about our 4 week program!!
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or visit www.powerbarfit.com

12/09/2020

REGISTER NOW 🔥
Naughty Mrs Claus Workshops!!
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NAUGHTY OR NICE? ⛄
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We are going to see 👀 ...
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Get loose at the upcoming
"Naughty Mrs Claus" Workshop: 🚨
.
♨️ Steamy Pole Dancing
🍒 Seductive Chair Lesson
💋 Exotic Floor Work
.
These 1.5 Hour sessions will be offered on the following dates and times:

Sunday 12/20/20 from 6pm - 7:30pm
Monday 12/21/20 from 7pm - 8:30pm
Tuesday 12/21/20 from 7pm - 8:30pm
Wednesday 12/22 from 6pm-730pm
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The location where all this sensuality erupts?
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Power BAR Women's Fitness- Dallas
3408 Main Street
Dallas, Texas 75226
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Want to know what other presents 🎁 are in store for you?
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🍷Adult Refreshments
📸 Bo***ir Photo Opportunities
and MORE ♨️
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TICKETS DROPPING SOON‼️
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Single Session $29
All Four Sessions $70
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We Guarantee his Sleigh Bell's will ring after you learn what we are teaching🔔
.
Get that outfit ready hunty and MARK YOUR CALENDARS 📆

www.powerbarfit.com

12/07/2020

When Life Flips You Upside Down, Strike a Pose 💪🏾
.
Relieve Stress and Make New Friends at Power BAR Women's Fitness.
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Multiple Locations Available:
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Arlington, Dallas, And Fort Worth
.
Click Link in Bio for More Class Info!
www.powerbarfit.com

12/03/2020

The ♊ Gemini is an Intermediate Pole Trick that is the segway to others such as Extended Butterfly and Ayesha.
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It is such a beautiful trick 😍 and we can not wait to teach it to you!
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Some of our Intermediate Coaches are standing by ready to train you!
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@tinkvstikela
@journey2pole
@its_tricksy_britt
@ms.kitteh311
@msteereesa
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Power BAR offers pole fitness for the powerful everyday woman 👑
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www.powerbarfit.com
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ENROLLMENTS Start the Week of December 16th!!!
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www.powerbarfit.com

12/02/2020

NAUGHTY OR NICE? ⛄
.
We are going to see 👀 ...
.
Get loose at the upcoming
"Naughty Mrs Claus" Workshop: 🚨
.
♨️ Steamy Pole Dancing
🍒 Seductive Chair Lesson
💋 Exotic Floor Work
.
These 1.5 Hour sessions will be offered on the following dates and times:

Sunday 12/20/20 from 6pm - 7:30pm
Monday 12/21/20 from 7pm - 8:30pm
Tuesday 12/21/20 from 7pm - 8:30pm
.
The location where all this sensuality erupts?
.
Power BAR Women's Fitness- Dallas
3408 Main Street
Dallas, Texas 75226
.
Want to know what other presents 🎁 are in store for you?
.
🍷Adult Refreshments
📸 Bo***ir Photo Opportunities
and MORE ♨️
.
TICKETS DROPPING SOON‼️
.
Single Session $29
All Three Sessions $70
.
We Guarantee his Sleigh Bell's will ring after you learn what we are teaching🔔
.
Get that outfit ready hunty and MARK YOUR CALENDARS 📆

11/06/2020

Sneek Peek

Sneek Peek into our BAR Novice 4 Week Lesson... Coach Brenda @bresilvarebo has an upcoming series in Dallas thatbstarts Wednesday the 11th at 6 pm...
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NOT in Deep Ellum?
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Arlington and Fort Worth ALSO have upcoming series to join so you can start learning how pole fitness will change your life!!!
.

ONLY A FEW SLOTS LEFT!!!
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Register by clicking link in Bio
(No DMS Please)
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www.powerbarfit.com

11/05/2020

Slay the rest of 2020 🙌🏾🙌🏾🙌🏾
Get your body together and stay ahead of those holidays with @powerbarfit -
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🔥 FUN
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🔥 PROGRESSIVE
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🔥 MOTIVATIONAL
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🔥 NEVER BORING
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🔥 WHERE YOU BELONG
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WWW.POWERBARFIT.COM
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.
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4 week program starts next week!!!
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Get Signed Up Today!!
.

10/13/2020

She's Got Moves!

Here we go...Here we go again...
to Pole Class!
.
Check out our Dallas student Melissa, who is proving you can be Fit, Fine, and Over Fourty as a Powerful Pole Dancer 😍
.
#BABEUP
WWW.POWERBARFIT.COM

10/13/2020

She's Got Moves

Here we go...Here we go again...
to Pole Class!
.
Check out our Dallas student Melissa, who is proving you can be Fit, Fine, and Over Fourty as a Powerful Pole Dancer 😍
.
#BABEUP
WWW.POWERBARFIT.COM

Our Story

POWER BAR WOMEN'S FITNESS· FOUNDED 2016

📷

Power BAR Women’s Fitness of Dallas and Fort Worth, Tx has found through our combined 20 years of instructor experience that most people underestimate pole dancing. Either they believe this form of dance is too difficult to ever master or that it is just grinding against the chrome bar. Both accusations are simply false. There is a strategic technique involved in learning how to pole dance. The pole dance student will utilize every component of their body to include mental confidence in an effort to progress in this fitness genre. Pole dancing can be sought after for different causes such as muscle strength and toning, self-expression, confidence, or women empowerment and community.

Videos (show all)

PBWF - Hot Girl Summer Party! 🍉
Hey BAR Babes! Here is a Move You Can Use...
Class Updates!!
One on One Session Growth!
"NO MORE CONFUSION AND OVERWHELMING DECISIONS"
Get Lifted!
Sneek Peek
She's Got Moves!
She's Got Moves
www.powerbarfit.com

Location

Products

Pole Dancing Classes, Pole Dance Parties Dance Classes, Dance Studio

Address


3408 Main Street
Dallas, TX
75226

Opening Hours

Monday 8am - 11pm
Tuesday 8am - 11pm
Wednesday 8am - 11pm
Thursday 8am - 11pm
Friday 8am - 11pm
Saturday 8am - 11pm
Sunday 12pm - 8pm

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