CrossFit Luna

Shoutout to the 42 members who hit 13+ classes in March and made Committed Club 👏

This is how progress happens—one class at a time.
One decision at a time.

Keep showing up. We see you. 💪🔥

New class times added 👇
We’re excited to introduce a 4:30PM class on Tuesday, Thursday, and Friday to give you more flexibility and beat the evening rush.

More options. Same great training. Let’s get after it. 💪

Member Spotlight 💪

Huge shoutout to our InBody Challenge champion! In just 4 weeks, Austen dropped an incredible 16 pounds, including nearly 12 pounds of body fat. That kind of transformation doesn’t happen by accident — it takes consistency in the gym, discipline with nutrition, and commitment to the process.

Proof that when you show up, put in the work, and stay dialed in, amazing things can happen.

We’re proud of you and the example you’ve set for the entire Luna community. 🔥

Another unforgettable Friday Night Lights at CrossFit Luna. 🔥

26.2 tested grit, pacing, and a whole lot of heart.

One final week left in the Open.
Let’s make it count.

Finish strong, Luna. 🌙💪

Week 1 of the 2026 CrossFit Open is officially in the books at CrossFit Luna.

Big smiles, big effort, and a lot of wall balls to kick things off. Proud of everyone who showed up, pushed their limits, and cheered each other on.

Recover up, keep training, and get ready… Week 2 is coming. 👀🔥

34 people.
28 days.
No excuses. 🔥

February may have been a short month… but the commitment at CrossFit Luna was NOT.

34 of you showed up 13+ times, prioritized your health, and proved that consistency > motivation. That’s how progress is built. That’s how culture is built.

Proud of every single one of you.

March is here… who’s next? 🌙💪

The Open is almost here.

3 weeks. 3 workouts. 1 global test.

This is your annual check-in. Your chance to see how far you’ve come. Your chance to throw down with your community and log your name on the leaderboard.

RX’d. Scaled. Foundations. Adaptive.
There’s a spot for EVERYONE.

Feb 26 – March 16
We’re running Friday Night Lights at 5:30pm 🔥

Let’s show up.
Let’s log all 3.
Let’s represent CrossFit Luna.

Simple food. Real ingredients.
Cook your meals. Control your health. Discipline in the kitchen = results on the floor.

Day 4 of the InBody Challenge.
Momentum is building—keep it up.

If you need help, ask a coach. We’ve got you. 💪

January Committed Club.
No shortcuts. No excuses.
Just showing up, day after day.

Over 30 people earned their spot this month.
That’s consistency. That’s discipline.
That’s how progress is built.

February starts now.
Stay committed.

Three weeks. Three workouts. All levels welcome.

Each week CrossFit HQ releases a classic Open workout (with modifications available).

Workout 1 drops Thursday, February 26th.
🔥 Friday Night Lights every Friday at 5:30pm.

Part 2 of our Real Food First series:

A simple rule of thumb when it comes to nutrition 👇
If a food has one ingredient, it’s probably good for you. An apple for example, doesn’t need an ingredient label.. it’s an apple.

If a food has a long list of ingredients you can’t pronounce, you probably don’t need it.

Keep grocery shopping simple—stick to the perimeter of the store where the real food lives, and limit the boxed, bagged, and packaged stuff in the middle aisles.

Keep it simple. 🥩🥦🍎
Fuel your body the way it was designed to be fueled.