Athletic Zone

10/05/2026

CONSISTENCY WINS ON RACE DAY. ⚡️

No shortcuts. No random workouts. Just consistent, purposeful HYROX training built to perform when it counts.

TRAIN. ADAPT. PERFORM.

ATHLZ | BUILT FOR PERFORMANCE

09/28/2026

🚨 UPDATE — CLASSES RESUME AT NOON

AZ Family, we have received an update regarding this morning’s emergency situation.

Classes and training sessions will resume today at 12:00 PM.

Thank you for your patience and understanding as we prioritized everyone’s safety this morning.

Please continue to keep the family of the workers in your thoughts and prayers. 🙏🏾

We’ll see you this afternoon.

— Athletic Zone

09/28/2026

⚠️ GYM CLOSED TODAY

Due to a city-mandated evacuation following an explosion near the gym, Athletic Zone will be closed today.

The safety of our members, coaches, and community comes first. All training sessions and classes scheduled for today are canceled.

We’ll keep everyone updated as soon as we receive more information and are cleared to safely return.

Please stay safe, AZ family. 🙏🏾

09/25/2026

09/22/2026

Breakfast Club with the 4am Varsity Squad

09/10/2026

AZ CLASS IS IN SESSION

No gimmicks. No standing around. We TRAIN.

Strength. Conditioning. Movement. Performance.

Whether you’re training for competition, getting back in shape, or just trying to become a stronger version of yourself — there’s a place for you at Athletic Zone.

📍 Dallas TX
🔥 All fitness levels welcome
📲 DM “AZ” for class info

ATHLETIC ZONE

09/06/2026

LABOR DAY WORKOUT 🇺🇸

5:00 AM — STRENGTH & CONDITIONING
6:00 AM — HYROX
7:00 AM — STRENGTH & CONDITIONING
8:00 AM — STRENGTH & CONDITIONING

LET’S GET IT IN. 💪🏾🔥

09/01/2026

🚨 HYROX SIMULATION — SEPTEMBER 13TH 🚨

5 EVENTS. ONE TEST.

Not the full SIM — just enough work to see where you stand.

Come compete. Come train. Come test yourself.

📍 ATHLETIC ZONE | MANIFEST DALLAS
📅 SEPTEMBER 13TH
🔥 ALL LEVELS WELCOME
🔗 IN BIO
LET’S WORK.

05/03/2026

Test your fitness.
Prove your capacity.

HYROX Simulation — May 17
Manifest Dallas

Every meter. Every rep. Every second counts.