Body Mechanix Personal Training

Specializing in one on one personal training, group fitness, rehabilitation and on line training and consulting.

Body Mechanix Personal Training

Oh my gosh. The last thing I posted on here was a year ago almost. Why is that? Does that mean I haven't been busy with client transformations? Hell no. I've been busy. I just haven't had anybody quit training, so there's been no need marketing or self promotion. It would take me an hour to tag all the great trainers I've had the pleasure of knowing, so I'm not putting myself on a pedestal, but I've been at this for a while and 80% of my clients have been with me for 2 years or more. 80%! Those of you who know me know that I'm not exaggerating.
Granted, not every client I have will walk on stage one day, but i honestly get as much pleasure out of doing a knee rehab on a 60 yr old as I do helping a 20 something walk on stage. After all. Isn't personal training about helping someone be their best? No matter what their physical prowess is, as trainers we should help them to become something they never imagined.
So, in the spirit of honoring some of these amazing individuals, I'll be posting some progress pics and stories over the next few weeks.
Also, I will be posting some of my philosophies about training that I feel have enabled me to be able to make a living doing what I love over the past few years. Please feel free to weigh in. I'm sure there's many things we can learn from all you and I look forward to hearing.
Lets build each other up, not break each other down...

[03/24/15]   Oh my gosh. The last thing I posted on here was a year ago almost. Why is that? Does that mean I haven't been busy with client transformations? Hell no. I've been busy. I just haven't had anybody quit training, so there's been no need marketing or self promotion. It would take me an hour to tag all the great trainers I've had the pleasure of knowing, so I'm not putting myself on a pedestal, but I've been at this for a while and 80% of my clients have been with me for 2 years or more. 80%! Those of you who know me know that I'm not exaggerating.
Granted, not every client I have will walk on stage one day, but i honestly get as much pleasure out of doing a knee rehab on a 60 yr old as I do helping a 20 something walk on stage. After all. Isn't personal training about helping someone be their best? No matter what their physical prowess is, as trainers we should help them to become something they never imagined.
So, in the spirit of honoring some of these amazing individuals, I'll be posting some progress pics and stories over the next few weeks.
Also, I will be posting some of my philosophies about training that I feel have enabled me to be able to make a living doing what I love over the past few years. Please feel free to weigh in. I'm sure there's many things we can learn from all you and I look forward to hearing.
Lets build each other up, not break each other down...

[07/14/14]   Hi guys! Looking forward to continuing this Saturday tradition with everyone. Message me with comments or concerns. To show my appreciation to my existing clients, boot camp will included in your PT fitness package. Thank you again for your support!
Boot Camp pricing and specials:
Drop in visit – 10
5 sessions – 40
10 sessions – 70
All active PT Clients – Complimentary
1st time visitors – Complimentary

[07/13/14]   I'm very excited to be starting my own PT business! A lot of you already know me, but if you have questions feel free to message me. I look forward to helping you achieve your fitness goals! Look for more transformations, instructional videos, tips and comments to follow!

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10175 Dallas Acworth Hwy
Dallas, GA
30132
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