Tara Kristof Yoga

https://www.yoga-art-music.com/yoga-studio/workshops/

*I am no longer using this page* --For personal see my Tara Kristof page (I don't have anything else personal on social media besides my dog's Instagram Cute to the Maxwell). Old school contact: text me 214-227-3610 or email me [email protected] For Yoga see: https://www.instagram.com/tarakristofyoga/
I will post my schedule and happenings there. Thank you!

Tomorrow in Oak Cliff!

https://www.eventbrite.com/e/deeper-stretch-with-tara-kristof-tickets-876232574217?aff=efbevent&fbclid=IwZXh0bgNhZW0CMTEAAR17ZnOYNJFaISWLr8DyMN3d9Tuj4dAOVjvRCCQVAiebUcsS3PoGV5yegS4_aem_AXKMXXEIKWG88urOgn2yciSxvYoyCJAYTGusjAgFb2L5t1S9_bGeEsbA91L33j5sC231CQ6BEXDzI1z-z2QTFmRR

Deeper Stretch with Tara Kristof Join us for a relaxing and rejuvenating experience with Tara Kristof as she guides you through a deeper stretch session.

See you Sunday ❤️

Even if you’re like me—T-Rex extra short arms and shoulder injuries, making arm balances difficult—-there’s a version for you too! I’m the one on the chair. Anything can be modified to fit your body. We can all do yoga. 👏🙌 https://www.instagram.com/reel/C5Y4AN-OCKG/?igsh=MWx0MDBpZzJqcTVzNA==

#flyingfriday are you practicing arm balances? 🦩🦢🕊️🐦‍⬛ If so which ones? Our most recent arm balances is eka pada galavasana - flying crow pose. This is a fun and challenging arm balance that feels light once you find the balance. You can see Tara in the background working with a chair to break the stiffness in the hips. Thanks to @randyjust for another great class! 𝐁𝐨𝐨𝐤 𝐚 𝐜𝐥𝐚𝐬𝐬 | ⵊɴ-ᴘᴇʀsᴏɴ & ᴏɴʟɪɴᴇ www.dallasiyengaryoga.com #ekapadagalavasana #iyengaryoga #dallasiyengaryoga #dallas #texas #dallasyoga #yogainspiration #yogajourney #namaste #ciyt #personaldevelopment #saturday #yogastudio #yogaprops #asana #YogaEveryDamnDay #YogaLife #YogaLove #YogaChallenge #YogaPose #yogainspiration #YogaJourney #YogaCommunity #YogaForBeginners #YogaTeacher #friday #armbalances #ashtanga #vinyasa @iynaus

This Sunday! I hope to see you ❤️

https://www.yoga-art-music.com/yoga-studio/schedule/