Gypsygirl Yoga

Get up and move something!

School is out, and it's hot outside. Make sure to stay hydrated and use sunscreen when you do yoga at the beach!

It’s that time of year! Hoodie in the morning, fresh sea air, and be still kind of weather

Managing Anxiety with Yin Yoga: 4 Basic Poses. Because our modern culture is quite yang in nature, a Yin-only practice makes perfect sense.

Thank you Beach Front Freelance for the wonderful article about your yogic journey!

Adventures in Yoga or Resist the Urge to Throw up I did a thing recently. I have been thinking about taking up yoga since all my friends are doing it. They are teaching it at least, but I digress. I realize yoga has always been a thing, but recent…

Two layoffs. A new job with a pay cut. And then storms hit the pier. AdvertisementContinue reading the main storySupported byContinue reading the main storyTwo layoffs. A new job with a pay cut. And then storms hit the pier.Deborah Dillard was worried she would be laid off for a third time when storms damaged the fishing pier where she now works.Credit...Brandon Thib...

Thought we might be done with Beta, but not yet

Beautiful morning to get balanced.