Wehere Fitness

I will be doing this every week let’s win together 💪🏾

Focus on your protein intake!
Don’t know how or need guidance ask!

Muscle group to focus on this week is legs

Hip trust, Leg Extensions, Reverse lunges

4-5 sets 8-10 rep 💪🏾

Use this code!
join my weekly challenge for a chance to win to win training session top performance wins!

Let’s get it

n9fm

Download the challenges app

Change only comes when your willing to put the work in

🫵🏽Ready?

Check out my linktree or dm me and let’s set up a consultation,take a tour of the gym, and give you a free workout.

WEHERE

https://dallas.selfmadetrainingfacility.com/personal-trainer/stacey-womack-personal-trainer-in-dallas/

Stacey Womack - Personal Trainer in Dallas Personal Trainer in Dallas - My name is Stacey Womack, and I possess a vibrant and outgoing personality, thriving in social environments. Hailing from the quaint countryside of Trinidad, a small town situated in East Texas, I have cultivated a determined mindset throughout my upbringing.During my fo...

🚨FIT CAMP🚨

We are back, new location same energy!

I will be doing 4 people per group
Enough people to provide energy with each other and still be able to get that personal feel

You will get 3 sessions weekly

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5A 6A 7A 5:30P

Tuesday-Thursday-Friday
Flexibility on other days vary

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Prior to signing up let me kno what time and day you are available

Looking forward to seeing old and new faces
🗣️let’s gooo

Link in bio!!

🚨Transformation🚨

I can’t say enough with and without me he gave 100%
Every time stuck to the plan🤙🏾

🗣️Stop playing with him 💪🏾

It’s a lifestyle

WEHERE

🚨The comeback is going to be 🤯

It’s a lifestyle

Finding ways to get back what you lost can be easier then you think..

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Let me show you the way!
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