Science-backed, technology-tracked, coach-inspired workout designed to produce results from the inside out – giving people a longer, more vibrant life.
Operating as usual
Your apps aren’t lying to you, the big man himself will be back on campus! Catch Coach Jonathan filling in here at Darien over the next couple of weeks 🤩
Burn with him TONIGHT at 4:00, 5:15, or 6:30pm 🔥 GO PRE-BOOK IN THE APP NOW, SEE YOU LATER!
#otf #otfdarien #orangetheory #orangetheoryfitness #otfnation #orangetheorynation #otfcoach
The results we’ve all been waiting for are HERE 👏🏼👏🏼👏🏼
Congratulations again to everyone who came out and conquered the Dri Tri on Saturday‼️For most of you it was your first ever, so get ready to set a new PR in the fall 🤩
#otf #otfdarien #orangetheory #orangetheoryfitness #otfnation #orangetheorynation #dritri
YOU WERE BUILT TO TRI 💪🏼🤩
We’re less than ONE DAY AWAY from most hype event of the year 🔥 All those hours under the orange lights are about to be put to the test and we can’t wait to cheer you on‼️
Row, Rep, & Run your way to the finish line…rumor has it there will be mimosas on the other side 👀🥂 (21+ of course 😉)
#otf #otfdarien #orangetheory #orangetheoryfitness #dritri
DARIEN IS HIRING 🤩
If you or someone you know is a certified personal trainer, passionate about giving & getting More Life, then we want you to come join our team 💪🏼
Email your resume to Jonathan at [email protected] 🔥
#otf #otfdarien #orangetheory #orangetheoryfitness #hiring #nowhiring #werehiring #otfcoach #coachesofinstagram #personaltrainers
With just 2️⃣ days left until Dri-Tri, it’s not too late to sign up and become a CERTIFIED DRI ATHLETE‼️
We have LIMITED SPOTS REMAINING so be sure to send us a message us or call the studio to claim your spot ASAP 🤩
#otf #otfdarien #orangetheory #orangetheoryfitness #otfdritri #dritri #otfnation
hump day photo dump 🤩📸
#otf #otfdarien #orangetheory #orangetheoryfitness #otftransformationchallenge #otfnation #orangetheorynation #otffam #otffitfam #otfmemes
Wear green on Thursday and you might just get lucky 🍀😉
Show your St. Paddy’s day spirit and wear green to receive a free late cancel on your account 💚 If you’re in the transformation challenge, you’ll also earn your team an extra point for this weeks challenge 👀
#otf #otfdarien #stpatricksday #green #orangetheory #orangetheoryfitness
GOODBYE STATION CARDS! 👋🏼
Our new station reservation system will be going into effect TOMORROW! When you come into the studio, all you have to do is write your name on the station of your choosing ✍️ Still first come first served, so if you have a favorite station you better show up early 😉🔥
#otf #otfdarien #orangetheory #orangetheoryfitness
12 YEARS OF ORANGETHEORY 🧡🥳
OTF Darien has only been around for a few years now, but Orangetheory has being going ALL OUT for 12 YEARS! 12 years of splats, 12 years of lobby buddies, 12 years of MORE LIFE 🤩
We want to hear how OTF has impacted your life, whether you started with us back in 2019 or been around since the beginning of it all! TELL US IN THE COMMENTS 🥰
#otf #otfdarien #orangetheory #orangetheoryfitness #otfnation #orangetheorynation #otffamily #otffam #anniversary #happyanniversary #otfanniversary #weeklysummary
You don’t have to be Irish to get lucky at OTF Darien this month 😉🍀
The pot of gold at the end of the rainbow is the money you’ll be saving when you JOIN PREMIER THIS MONTH 🌈 unlimited classes. saving money. joining a super cool community. what more could you want?
March 31st is the LAST DAY to take advantage of this amazing deal, so don’t wait…the clock is ticking!!! ⏰
#otf #orangetheory #otfdarien #orangetheoryfitness #otfnation #orangetheorynation #otffamily #otffitfam #fitness #fitnessjourney #transformation #marchmadness
2000M ROW BENCHMARK RESULTS ARE IN AND YALL DID NOT COME TO PLAY YESTERDAY 🔥 Huge shoutout to everyone who crushed their benchmark yesterday 👏🏼
Fun Fact: if you took class yesterday, you completed 1/3 of the DriTri…so it’s obviously doable…so if you’re not signed up yet, literally what are you still waiting for?!?! Heats are filling up FAST and we KNOW you can do it & will be there to cheer you on every step of the way ‼️ DM us to find out what time slots are still available 💪🏼
#otf #otfdarien #orangetheory #orangetheoryfitness #otfnation #orangetheorynation #otffamily #benchmark #2000mrow #otftransformationchallenge #dritri
DRI-TRI WORKSHOP: NEXT SATURDAY 3/12 @ NOON w/ Coach Alice 🤩
If you’re signed up for this months Dri-Tri, this is a workshop you DO NOTTTT want to miss!!! Join us at the studio next Saturday at 12:00 (directly after the last class of the day) to go over all the ins and outs of OTF’s most hype event of the year 🔥
If you’re not signed up for DriTri yet…WHAT ARE YOU WAITING FOR?!
Message us here, give the studio a call, or stop by the desk to get signed up for this incredible workshop 👏🏼
#otf #otfdarien #orangetheory #orangetheoryfitness #otfnation #otffamily #otfdritri #dritri #orangetheorynation
✨MEMBER SPOTLIGHT: Anthony S. ✨
Meet March’s MOTM, Anthony! Anthony has been a member for almost one year now and has been crushing it one workout at a time! Swipe to read a little about him, and if you see him around the studio be sure to give him a high five 👋🏼
#otf #otfdarien #orangetheory #orangetheoryfitness #otffamily #otfnation #orangetheorynation #memberappreciation #memberspotlight #memberofthemonth #otftransformationchallenge #OrangetheoryHeartsFitness #march
JOIN US 🤩 If you’re a Transformation Challenge participant, you DON’T want to miss this workshop!
Don’t forget, attending workshops gives your team bonus points so rack up as many as you can during these final couple of weeks🔥
Send a message in your GroupMe chat, DM us on here, or stop by the desk to get signed up for this VIP workshop!
#otf #otfdarien #otftransformationchallenge #orangetheory #orangetheoryfitness #workshop #exclusive #transformationchallenge
Join us in wishing our fabulous Assistant Studio Manager Leigha a very Happy Birthday!! We love your amazing energy and humor you bring into the studio daily, here’s to an amazing year ahead ♥️🎉🎂🎈
HAPPY MARCH OTF DARIEN 💚
this month is jam packed with some awesome signatures, benchmarks, and of course DRI-TRI 🔥 be sure to swipe to the second slide to see the full calendar and go pre-book your classes!
#otf #otfdarien #orangetheory #orangetheoryfitness #newmonthnewgoals #otfnation #orangetheorynation #otffamily #otffam #march #marchmadness
💪🏼❤️🔥👏🏼
#mondaymotivation #otfdarien #otf #orangetheory #orangetheoryfitness
TOMORROW 2/25 ‼️ Due to the impending bad weather, we’ve cancelled the 5:00 and 6:15am classes. As of now, first class will be at 7:30.
Please check back here (and the app) tomorrow for any other potential schedule changes! Stay safe and stay warm Darien fam ❤️🔥
#otf #otfdarien #orangetheory #orangetheoryfitness
#TBT this morning 🤩 throwin it back to our September DRI TRI! just look at all those Dri-Athletes 👏🏼
ready to beat your previous time? new to OTF and don’t know what the heck a dri tri is? looking forward to crushing your first one? WELL GET READY OTF DARIEN….DRI TRI IS COMING‼️
We don’t have all the details finalized yet but once we do, we promise you’ll be the first to know. For now, just make sure you’re around the weekend of MARCH 19-20 💥
#otf #otfdarien #orangetheoryfitness #orangetheory #weeklysummary #dritri #otfdritri #otftransformationchallenge #otfnation #orangetheorynation #otffitfam #tbt #throwback #throwbackthursday
TRAINER TIP TUESDAY: TRX EDITION 💪🏼
Check out Coach Max’s tips on core strength and perfecting that TRX form!
#otf #otfdarien #orangetheory #orangetheoryfitness #trainertiptuesday #otfcoach #trx #trxtraining #otftransformationchallenge #otfnation #weeklysummary
CMIYC: OTF Darien Edition 🔥 you guys absolutely CRUSHED yesterday’s signature workout!
You all brought the heat and did NOT come to get caught 👏🏼👏🏼👏🏼
#otf #otfdarien #orangetheory #orangetheoryfitness #otfnation #catchmeifyoucan #cmiyc #otfsignatureworkout
MONDAY MOTIVATION 🤍
as we approach the halfway point of TC (I know, we can’t believe it either!), remember it’s about the little wins along the way. PROGRESS > PERFECTION 👏🏼
what’s been your favorite win so far over the last 3 weeks, we wanna hear in the comments below!
#otf #otfdarien #orangetheory #orangetheoryfitness #otftransformationchallenge #transformationchallenge #mondaymotivation #monday #motivation #otffamily #orangetheorynation #otfnation
THANK YOU to everyone who came out and burned for 90 minutes today with Coach Alice in support of the AHA ❤️🔥
So far, we’ve raised $920 for @american_heart thanks to all of you AMAZING and GENEROUS members 🧡 LET’S GET TO $1,000!!! We’ll be collecting donations thru the end of the month, we can do it 👏🏼❤️🔥
#otf #otfdarien #orangetheory #orangetheoryfitness #orangetheoryheartsfitness #donationclass #otfdonationclass #americanheartassociation #otfnation #orangetheorynation #otffamily #otftransformationchallenge #WeeklySummary #morelife
JOIN US 🤩 If you’re a Transformation Challenge participant, you DON’T want to miss this workshop!
Don’t forget, attending workshops gives your team bonus points so let’s heat this competition all the way up 🔥
Send a message in your GroupMe chat, DM us on here, or stop by the desk to get signed up for this VIP workshop!
#otf #otfdarien #otftransformationchallenge #orangetheory #orangetheoryfitness #workshop #exclusive #transformationchallenge
🍊 500M ROW RESULTS ARE IN!!!!!
Every single one of you CRUSHEDDDDD the benchmark yesterday 👏🏼
The competition was FIERCE…like seriously look at all those 8:45am ladies 👀 Take a swipe thru to see our top men and women, as well as our 40+ PERSONAL RECORD BREAKERS 👏🏼🔥
#otf #otfdarien #orangetheory #orangetheoryfitness #otfnation #orangetheorynation #otffamily #otftransformationchallenge #orangetheoryheartsfitness #leaderboard #benchmark #500meter #benchmarkrow
Happy Valentine’s Day OTF Darien!! Drop below what you ♥️ about OTF… we’ll start WE LOVE OUR AMAZING MEMBERS
Monday | 4:30am - 8pm |
Tuesday | 4:30am - 8pm |
Wednesday | 4:30am - 8pm |
Thursday | 4:30am - 8pm |
Friday | 4:30am - 7pm |
Saturday | 6:30am - 1pm |
Sunday | 6:30am - 1pm |
Adult and children's classes in Tang Soo Do as well as in Judo and Hapkido. Building our family since 1974.
Elite International Diet & Fitness Programs Tailored Just For You.
Flair Fitness is committed to offering Fun, Motivating, Energetic, Full-Body Workouts that fit into your schedule and budget ZUMBA CLASSES® BEGINNERS, INTERMEDIATE & ADVANCED
High energy fitness studio offering group and personal training. Strength training, HIIT & Cardio classes offered daily. Knowledgeable and friendly staff!