03/29/2026
You get what you get
Exceed Fitness
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Helping people be healthy and live their best lives in the simplest ways possible.
03/28/2026
Keeping it simple.
03/26/2026
Thankfully I’m on the cut. It’s not even worth eating at this point.😑
03/13/2026
Will have to get better at the hand stand, but glad I could get something😂
03/09/2026
Having meal prep = don’t have to do the dishes👌Sorry roommates
02/11/2026
Low ingredients and low calories foods. They can be tough to find and more expensive, but worth it for your temple.
02/11/2026
If you are needing help finding food options, check the PDF link below ⬇️ https://1drv.ms/w/c/b4d9e280b08c2fc9/IQDJL4ywgOLZIIC0mW0AAAAAAbPY7Xeon9EMl1aZwiQiUak
02/10/2026
Thankful to be done and thankful we stuck with it. Time to shred.
01/10/2026
[Protein Pancake Recipe]
2-3 pancakes
2 servings of mix (122g)
130ml of milk (I use skim or %)
8g stevia brown sugar
dash of cinnamon
15g honey (on top)
Nutrition Info
Calories-510
35g protein
79g carbs
3g fat
Comparison with Kodiak
✅ less calories
✅cheaper
✅same amount of protein
✅similar ingredients
12/10/2025
Dinner meal prep for the week. Easy, Simple, and Green. #
02/07/2025
Rocking and Rolling back on maintenance.
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Dayton, OH