Naturally Radiant Health - Holistic Health Coaching

Today I start my 24 day body nurturing. I am thankful for my healthy God pod and I think taking 24 days to treat it like it's important is the very least I can do. Starting today there will be no caffeine, alcohol, dairy, grains, legumes, sweeteners, or anything processed. I'll be trying some recipes from "The Whole 30" (which look delicious) and coming up with some of my own. I'm excited to do this :) if you'd like to join in I would be happy to help support you.

Magnesium Oil Uses: Skin Care, Performance & More - Dr. Axe Magnesium oil is made when magnesium chloride flakes are mixed with water. It can address common magnesium deficiencies and improve performance, skin care and even sleep.

10 Signs You Have Candida Overgrowth (and What to Do About It) Candida is a fungus, which is a form of yeast, a very small amount of which lives in your mouth and intestines. Its job is to aid with digestion and nutrient absorption but, when it is overproduced it breaks down the wall of the intestine and penetrates the bloodstream, releasing toxic byproducts in…

For those suffering with adrenal fatigue here is an amazing drink with tons of healthy benefits.

On this week’s segment, I share with you "The Adrenal Healing Creamsicle” recipe - a fast, easy and delicious drink that can help you feel better quickly. It’s four ingredients contain the perfect ratio of carbohydrates (50%), fat (25%), and protein (25%) plus essential trace minerals to shut off the stress response, feed the thyroid, and balance blood sugar. This is such a helpful tool if you aim to heal a damaged metabolism, which is really what adrenal fatigue is. I first started using it 2 years ago to help pull myself out of adrenal fatigue and have had countless clients drinking it ever since! Head over to the blog and check out the recipe! http://bit.ly/1IpT1rl

Do you suffer from skin issues like eczema, rosacea, or regular breakouts? It could all be related to your gut health... Find out what you can do to start the healing process.

For Healthier Skin, Check Your Gut, Not Your Bathroom Cabinet Beauty is more than skin-deep: It's a sign of a life lived in balance.