10/21/2025
Let’s go class!!
Private (in home) one on one Personal Training and/or Bootcamp/Fitness sessions by a CERTIFIED PT
PERSONAL TRAINER, BOOTCAMP INSTRUCTOR & JMBSI (JILLIAN MICHAELS BODYSHRED INSTRUCTOR), AS WELL AS A NUTRITIONAL SPECIALIST.
Hello Trinity Trainees and welcome to any newbies..
Well the weather here in the Sunshine State is just about perfect now for me to get started with our OUTDOOR BOOTCAMPS. Remember those??
This year I would like to make it an EVENT to lure some more people in and maybe do it as a BUDDY BOOTCAMP. This way, everyone that signs up (with a buddy of course) will be accountable to not only themselves but to their buddy AND......the cost will be half for each of you. How's that sound??
It will not only be a fun and educational workout session each time, but it will be challenging as always. So....I am hoping to prepare and get ready for the first of the workouts (there will be 5 total) to be within the next few weeks. We will opt for Saturdays but if a week day or night works better for anyone, please let me know ASAP and I will prepare the event for everyone to sign up ahead of time.
The cost for 2 people (buddies) will be just $50 for the 5 workouts ($25 each) and will include the fitness journal, perks and games to earn more classes, and all the Personal Training you will need to get yourself UP, OUT, AND FIT!!
I'm looking forward to meeting new people and seeing all of you. If you look at the videos on my TRINITY TRANSFORMATIONS FITNESS page, you will see some classes/bootcamps from the past.
Any questions, call or text me at (631) 484-1834. In the meantime, get ready!!
PLEASE DO SHARE THIS!!! All sessions to be held in the Daytona Area (parks/beach/fields) and possibly in my backyard.
10/13/2025
I know which one I want to be like!!
I gained 462 followers, created 4 posts and received 12 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉
09/09/2025
This is ME...ME and my PERSONAL PRIVATE GYM!!
Ya know, I train people of all age groups, disabilities and lives....all with different goals and different mind sets and I love my job.
I never advertise and I still have enough clients to keep me busy and will always be open to new clients at any time. I myself, like to point out that after going to many gyms (either in people's homes/condos/apartments) or local gyms, and just seeing the amount of people and what goes on, and experiencing it all myself....I certainly understand and do appreciate what I do even more and understand WHY people hire me for PRIVATE PERSONAL TRAINING.
Public gyms are ok once in a while and for social gatherings at times, but to get a really good workout without having to worry about use of machines and the cleaning elements, and without being judged, it is great to have someone like me to contact. No....I'm not bragging, just making a real comment.
So...if you know anyone who is in need of some private personal training/exercise/fitness, please give them my number and I will always be available to help someone in need within my local area (Daytona Beach, Fl) . Thank you and have an awesome day.
My telephone number is (631) 484-1834
07/10/2025
I got over 20 reactions on one of my posts last week! Thanks everyone for your support! 🎉
Personal Training Packages
Rates discounted on 3 mo, 6 mo and yearly packages up to 50% for all new and “renewed” clients contracts!!
Bootcamp and BODYSHRED group classes $5-$15 per class or discounted more if you have the class at YOUR facility and you get the clients!
If you get 5 or more paid people to attend, YOU get the class for FREE!!
Other discounted prices applied for new clients on weekly and monthly packages as well!! Check out my Trinity Transformations Fitness page for more info!!
TRINITY TRANSFORMATIONS FITNESS
CERTIFIED PERSONAL TRAINER, BOOTCAMP INSTRUCTOR & JMBSI (JILLIAN MICHAELS BODYSHRED INSTRUCTOR), AS WELL AS A FITNESS INSTRUCTOR.
I started this business over 18 years ago out of my garage in New York when I left my office job in the Hamptons and needed to do something to stop myself from gaining weight and going crazy. I had put on a few pounds (way too many) and it showed and depression was weighing me down literally. I had to locate another job quickly and it was not easy and the more depressed I got, the more I ate and the more I gained weight.
It was difficult to find work and yet I did not want to go back to the office scene so I had to do something and I had to do it soon because I was becoming a literal couch potato. The added weight by now had started to cause me major medical issues such as high cholesterol, prediabetes and in addition to that, a previous hip surgery that I had was now starting to come back with serious complications such as arthritic pain and difficulty walking. This was the final blow for me. Doctor bills were sky high, with all these new medicines for all these new issues. I just couldn’t take it. I told myself this is it and I finally decided I have to get myself OFF THE COUCH and do something worthwhile. I decided to start training myself (exercise) to lose weight and also I went back to school for Exercise / Fitness to become a Certified Personal Trainer. The road to get there was not easy for sure. I wanted to break myself out of the trap I was caught in of doctors and pills and being stuck on the couch in a depression and do it on my own...and then I wanted to learn how to help others like me so that noone would have to go through the same situation. I did it and I was so proud of myself. I lost 30 lbs...30 lbs of fat and I trained hard...I got in such good shape and at the same time I got Certified as a Personal Trainer through not one but two schools...and then I even got certified under Jillian Michaels as a Bodyshred Instructor and even further as a Bootcamp Instructor. I loved who the new me was and I kept it going.
After that, I started practicing by training friends and family and created a business from home. It was the ideal setup. I would have clients come to me (my home) and/or I would go to them at their homes/places of employment/schools, etc. and do a private personal training session or they would have other family, friends, employees involved and I would do my Bootcamp classes and/or Shred classes/ Kickboxing, etc. It has grown from there and I am now in Florida and still working independently as well as for a company that follows the same dreams that I have in trying to help people with their personal training needs. I am still doing my own private sessions and classes at MY home as well as at client’s homes and offer many discount packages based on the individuals finances and look forward to helping as many people as I can in this field just as I helped myself.