Aussiepersonaltraining

Recently I've had a lot of people say to me they'd like to exercise but they can't do it. So I've added a free stretch chair class that most people can do and enjoy. Please contact me if you're interested 386-589-6822

Florida's weather. Today/Tuesday v's Sunday!

I'm subbing the aqua aerobics class at Venetian Bay on Saturday 11th October at 8am. Come join me for a fun workout.

Aqua aerobics season coming soon. Spruce Creek Country Club pool

We had an amazing time celebrating Christmas the day after with family and friends. Wishing all my past and future clients are very Merry Christmas - I hope your holiday was filled with joy and love! This year, we put a fun Twist on the Australian paper hat tradition making it a season to remember

I partnered up with my sister, Nancy today to train with her zoom class.

Dancing is a great way to stimulate your brain and get a great workout while having fun. Good job Nancy.

It's been a great season at Spruce Creek Country Club Pool this year. We bounced off walls, paddled on noodles and pushed and pulled with weights. Basically, the classes were a lot of fun. I look forward to seeing everyone again next year.