Xplosive Performance Academy - Dearborn Heights

Xplosive Performance Academy - Dearborn Heights

Comments

Hi, am Samuel from Nigeria, I'm 25 years old, I've interest in football but I have no one to help my career before I met Mrs Shannon Melanie Mullins that introduced this group to me.... Please help my football career

XPA is a sports performance training system to take athleticism to the next level in an efficient, safe manner.

Operating as usual

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03/18/2017

Are you a busy person that has a tough time getting to the gym?

Do you need a little kick in the butt to help
you shed those unwanted pounds?

Do you need someone to hold you accountable for your lack of exercise and proper diet?

If anyone of these problems sound like you then I have a big opportunity that I wanted to offer for you.

I'm going to be giving away 4 completely FREE weeks of Online Adult Fitness Training to 20 lucky people. The 4 weeks
of training can all be done in the comfort of your own home with minimal equipment.

You will also receive 4 weeks of customized nutrition programming and weekly accountability tasks to get the most
out of this program.

Normally, this program would cost $119 but we are offering it to you completely FREE.

These 20 people must be looking to completely change their life to lose weight and live a healthier lifestyle. I
want dedicated people that will have to go through an interview process to be part of this program.

You can apply by clicking here: https://jvick9006.wufoo.com/forms/p1i8x6ks14c9213/

We are only taking 20 people but will be accepting many applications to see who fit our ideal client and are willing
to work hard and decide to change their lives. This program may not be a great fit for you but you can share it with anyone you think would benefit from this.

02/21/2017

Have you been interesting in finding out what we offer for adult fitness?

Are you looking to lose weight and begin creating healthier habits in your life?

Are you sick of not feeling good about yourself?

We are offering our adult fitness program for $30 through the month of March!

No commitment!

No hooks!

Inbox us for more details to sign up!

02/17/2017

Good luck to Sterling Sharp (@datdude_ster) as he heads off to his first spring training! Been putting in work this winter and he's ready for a big year!

02/14/2017

Transverse Box Jumps.

02/10/2017

Travis Furlow hitting 90 lb dumbbells for 6 reps this morning on incline bench. We missed the first rep of the set.

01/26/2017

Brandon Clemons (@msuclemons) perfecting the 10 yard portion of the Pro Agility drill.
_______________________________

4 steps into a hockey stop and a crossover step out.

12/13/2016

The Wall of Fame is coming together with more pictures & jerseys to come!

11/24/2016

Happy Thanksgiving from the XPA staff to you!

11/19/2016

Speed drills! The best way to run faster is by learning how to actually run faster.

11/13/2016

Some backstage video of our Fox 2 Get Fit appearance. Coach John (@johnvickersii) and Coach CJ (@_dacarolinakidd) with Brailen performing the demos.

11/13/2016

Coach CJ (@_dacarolinakidd) and Brailen getting some TV time on Fox 2 Get Fit

clients.mindbodyonline.com 11/02/2016

clients.mindbodyonline.com

We are now launching our 4 Week Adult Fitness Beginner Kick Starter program.

This is a BEGINNER program that will help individuals get back into a regimen and those that have never done anything before get started.

This is also going to be a requirement for all new members to join our challenges.

If you or any of your friends may be interested in doing this then please sign up now!

You will receive $20 off until 11/4/16 by clicking here --> http://clients.mindbodyonline.com/classic/ws?studioid=126907&stype=43&prodid=10328

The price will go up to $109 after Friday!

This is also be limited to 10 people in both locations.

Please share and tag friends!

clients.mindbodyonline.com

10/27/2016

Carl Davis (@trenchwork94) of the Baltimore Ravens dropped by today to get some work in while he's home for the bye week.

10/26/2016

Just ANNOUNCED! The release of our next Speed Camp!

November 12th at 10 am at our Southfield location!

Sign up here at https://clients.mindbodyonline.com/classic/admhome?studioid=126907 to reserve your spot!

It's ONLY $10 and limited to 20 people & spots will fill up fast!

Reserve your spot before it's too late!

Please "Like" and Share!

10/25/2016

Look for some changes in our adult fitness program in the coming weeks. We will be announcing a new program in the next couple weeks

10/22/2016

Part of the

10/22/2016

Part of the

10/21/2016

Sterling Sharp (@datdude_ster) performing DB Goblet Squats during our anatomical adaptation phase to work on range of motion, core stability and proper squat mechanics.

10/21/2016

Part of the

10/21/2016

Part of the

10/20/2016

Lateral split squat jumps from Daniel Fields (@dfields2329), Devan Ahart (@devan_ahart) & Sterling Sharp (@datdude_ster) in the Pro Baseball group.

07/08/2016

Congrats to Travis Furlow on being named our Adult Athlete of the Month for the month of July!

Travis has been part of our adult program since its inception and has completely changed his lifestyle! Travis has lost 16.5 lbs and 4 inches off his waist in 11 weeks.

Congrats Travis and keep up the great work!

07/08/2016

Congrats to Chase McLane on being named XPA Dearborn Heights Athlete of the Month for July!

Chase has been working his butt off since his season ended a few months ago while coming 4 X a week to increase his speed, power & strength! Chase was recently drafted by the Lincoln Stars of the USHL & the Sarnia Sting of the OHL. He also maintains a 3.9 overall GPA!

Congrats Chase & continue to work hard!

07/02/2016

Congrats to Garret Ross on signing a 1 year, two way deal with the Arizona Coyotes!

06/14/2016

OKC Dodgers on Twitter

Daniel Fields with the web gem in his debut with the OKC Dodgers!

https://twitter.com/okc_dodgers/status/742520077287710721

“First impression? @Dfields_23 nailed it! Welcome to OKC, and perhaps @SportsCenter ? https://t.co/CrWlRY7fM9”

06/10/2016

Congrats to Dondi Price on winning the DLine MVP at Sound Mind Sound Body!

espn.go.com 06/10/2016

How the 2016 All-American team will look

Congrats the the on this list in Malik McDowell & Desmond King II! 2 ESPN Pre-Season All Americans!

http://espn.go.com/college-football/story/_/id/16025803/alabama-crimson-tide-michigan-wolverines-ohio-state-buckeyes-dominate-2016-preseason-all-american-team

espn.go.com Spoiler alert: What you're about to read is a 100-percent, completely-accurate-even-though-the-season-hasn't-started look at how the 2016 All-American team will look. (You're welcome).

06/06/2016

Bring a friend week is back!

Bring a friend this week to help push, motivate and make your workout more fun!

06/02/2016

“Ninety-nine percent of the failures come from people who have the habit of making excuses.”

― George Washington Carver

06/01/2016

Congrats to Deion Burks on being named our Athlete of the Month for the month of June!

Deion has been part of the for 6 months now and continues to improve on a daily basis. When Deion first started training, he was 115 lbs. and athletic. 6 months later and he's 133 lbs. but now he's faster, stronger and more explosive. Deion has increased his vertical jump by 5", decreased his 10 yd dash by .10 seconds and decreased his short shuttle by .6 seconds.

Deion also excels in school as he carries a 3.7 GPA! We are extremely lucky to have Deion as part of the and would like to congratulate him for all of his hard work and dedication.

Congrats Deion!

06/01/2016

Congrats to Nathan Hughes on being named our Adult Athlete of the Moth for the month of June!

We are extremely happy to have Nathan as part of the for the long term and excited to see what fitness goals he achieves!

Nathan joined us our first Adult fitness challenge and has been killing it! He joined soon after he had hip replacement surgery and is moving and feeling better than ever before! Nathan is almost at the 10 pound weight loss at 6 weeks of the challenge!

Congrats Nathan!

05/30/2016

Never forget!

Enjoy your Memorial Day but always remember those that made our country free.

No sessions are being held in observance of Memorial Day

05/24/2016

We are now offering our 6 Week Summer Performance Program!

Unlimited sessions a week for only 3 payments of $119!

Take 10% off all 3 payments of you sign up by 5/29!

This programming will be available at all XPA locations!

Don't miss out and join the

Videos (show all)

Transverse Box Jumps. #MaximizeYourAthleticism
Travis Furlow hitting 90 lb dumbbells for 6 reps this morning on incline bench. We missed the first rep of the set. #Max...
Brandon Clemons (@msuclemons) perfecting the 10 yard portion of the Pro Agility drill. _______________________________4 ...
Speed drills! The best way to run faster is by learning how to actually run faster. #MaximizeYourAthleticism
Some backstage video of our Fox 2 Get Fit appearance. Coach John (@johnvickersii) and Coach CJ (@_dacarolinakidd) with B...
Carl Davis (@trenchwork94) of the Baltimore Ravens dropped by today to get some work in while he's home for the bye week...
Sterling Sharp (@datdude_ster) performing DB Goblet Squats during our anatomical adaptation phase to work on range of mo...
Lateral split squat jumps from Daniel Fields (@dfields2329), Devan Ahart (@devan_ahart) & Sterling Sharp (@datdude_ster)...
Warming up the adult fitness group
A snippet of some of the weight room during our adult fitness challenge
Movement of the DayStability Ball Leg Curl - Eccentric FocusThis exercise is used to strengthen the eccentric contractio...
Movement of the DayDumbbell Incline Bench Press - Atl. Bottom PositionThe exercise is a variation of incline bench press...

Location

Telephone

Address


26960 Van Born Rd
Dearborn Heights, MI
48125

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm

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