CNTR Yoga

09/26/2026

Excited for our new yoga class with NSSRA on Saturdays! Lots of smiles, getting to know each other, and learning foundations in yoga! 🙏🏼🕉️🤍

07/10/2026

July classes!

Happy 4th of July, and we hope you’re enjoying the beautiful weather this month!

06/10/2026

04/18/2026

Apologies for the late post!

We have had a some conflicts this April and an irregular schedule but hope to add some new classes in the coming weeks for May! 🙌🏼🙏🏼 🕉️

03/09/2026

Celebrating strength, courage, and grace today. Happy international women’s day to all the strong women I’ve had the pleasure of knowing. ❤️

03/06/2026

This month’s classes! Hope to see you there! 🙏🏼🌷🌼☔️☀️

02/06/2026

New schedule for the month of February! Sending love to you all this month and every month! ❤️

01/17/2026

Honored and grateful to be featured in this month’s Deerfield Neighbors magazine.

Much thanks to David Strouse for dropping off this framed copy in person, so kind!

01/02/2026

This is your sign to get back into a health and fitness routine! Happy new year! 🙏🏼

❤️

01/02/2026

Happy start to 2026!! Here’s a sneak peak at our classes this month! We will be adding more classes throughout the month, so we will be updating as necessary!