Gina Pecucci is a Certified Fitness Trainer, Specialist in Senior Fitness and Exercise therapy. Also, available in Pleasant Prairie, Wisconsin.
Gina Pecucci is a Exercise Specialist and Therapist working in Deerfield, Highland Park, Northbrook, Gurnee, Illinois. Specializing in Senior Fitness, functional training, core training for balance, cardio training, fitness training, health fitness, exercise therapy for rehabilitation. Contact me to realize your fitness goals. What to expect when you train with me: I am a certified personal traine
r with a second certification in Senior Fitness Training, and a third certification in Exercise Therapy. I also have a specialty in Water Workouts which is proven to be the preferred method of training in the senior population and recommended by the ACSM. I help clients reach goals ranging from gaining muscle strength, lose body fat, rehabilitation, stress reduction and cardio enhancement. Functional Training to Maintain ADL’s. Balance and Core training. Live healthier and improve performance!! My favorite exercise is: I love to teach functional training and core strengthening to help seniors maintain balance and stability! My favorite quote is: Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle. My favorite client story is: I have a client in her late 70's and came to me with atrophy in her biceps. She wanted to build definition so that she would look attractive in a sleeveless dress. After about 3 months the definition she was looking for was now becoming apparent. Her overall strength and emotional being was improved. She is still my client today, over a year later!! Specialties: Exercise Therapy to continue rehabilitation of Hips, Knees, Shoulders, joints and Spine. Functional Training to maintain ADL’s. Core Strengthening for Balance and Stability. Training Since: 2010
Gender: Female
Philosophy: Assess, plan and implement a goal for the need of the client. Set goals that are attainable and keep the program fun and motivating!! Rates: $35 -45 per 1/2 hour $55-65 per hour. Rates vary based on client assessment. Availability: by Appointment
Languages spoken:
Experience: I have experience with in home training of clients, water workouts and group Aquatics instructor at private country clubs. Certifications: Certified Fitness Trainer, Certified Specialist in Senior Fitness and Specialist in Exercise Therapy
Business Classification / Category: "Personal Trainer", "Personal Trainer Deerfield Illinois"
05/29/2026
This is a true fact:
Having good balance isn't an option, it is a necessity to maintain independent living. Falls are the number one reason seniors visit the emergency room. If injured during a fall, the chances of returning to pre-fall functioning is limited. I can help! Simple balance exercises can help reduce that risk of falling. I still have some spring sessions available. Convenient in-home sessions. Call today for a free intake and evaluation.
(224)330-0137
ginapecucciseniorfitness.com
🌺🌸🌼Spring has sprung! Time to set your summer ☀️fitness goals. I can help you achieve them!🌷🌷🌷
Functional Fitness, Balance and Core Training. I can help you reduce your fall risk. Maintain your mobility and your independence! 💪🏻 Convenient and affordable In-Home sessions. Message or call me for a free intake and evaluation!
(224)330-0137
ginapecucciseniorfitness.com
Gina Pecucci, CFT, CSSF, SET
04/20/2026
🌺🌸🌼Spring has sprung! Time to set your summer ☀️fitness goals. I can help you achieve them!
Functional Fitness, Balance and Core Training. I can help you reduce your fall risk. Maintain your mobility and your independence! 💪🏻 Convenient and affordable In-Home sessions. Message or call me for a free intake and evaluation!
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04/02/2026
Hi Facebook Friends. Did you know that after a fall with an injury, most do not get back to pre-fall functioning? YOU have the power to lessen the risk of those falls. I don't train with my clients for "skinny". I train my clients for mobility. I train my clients to maintain mobility.
Convenient in-home and affordable sessions. Call for a free intake and evaluation.
05/29/2026
05/21/2026
04/20/2026
04/02/2026