Ballet Sculpt is a technical discipline inspired by Ballet, in particular the conditioning exercises at the barre. (accompanied by contemporary dance music)
It combines elements of dance, yoga & fitness to achieve a unique workout that is fun & sweaty!
08/15/2019
It’s been so fun teaching this summer at Kim Kelly Fit in the Del Mar Plaza! ☀️👯♀️🎶🌊 Join me Monday & Wednesday @ 9:45am for a fluid workout inspired by music + dance (we even have disco lights ✨💃🏼✨). That core activation/sweat is REAL!! 🔥💦❤️ Thanks, ToeSox, for keeping our feet (and practice) safe and styling. 🤩🙏😘
03/16/2019
Class TOMORROW (Sunday) 🍀 3/17 🍀 12-1pm at Kim Kelly Fit Studio in the Del Mar Plaza (upper level)!! 😍
07/30/2018
So excited... we’ve moved on down to La Jolla 💎! Inquire here re: our unique program... TWO weekends this Fall! 😍 Or come take class... Thursday 6:10pm + Sunday 8:45am. ❤️👯♀️🎼✨
01/11/2018
Happy New Year! Can’t wait to see you @ the barre this year on Mondays: 10:30am @ Inhale Yoga + Fitness & 4:30pm @ EDGE San Marcos (inside Bfit gym)❣️❣️❣️
Stay tuned for a weekend Master Class Series coming to Inhale in Del Mar... 90 min. sessions at the barre, to provide for a full body workout plus ample warm-up, cool-down and technical refinement time. 👯♀️🎶💪🏻🔥🙆🏼♀️💦💓
On that note, would you prefer a Friday late afternoon/early evening, Saturday or Sunday afternoon session? I appreciate your input. 😇😘
Fridays @ 4pm + Mondays @ 10:30am in Del Mar 😍
"Ugh, I'm so glad I didn't go to barre today....," said NO ONE EVER!!! 😉
See you at Inhale @ 4pm. Stay for Yin afterward ❤️❤️
👯🙏🏻😇🎶🕉 -Kenna
Class starts in one hour, @ 4 o'clock! Inhale Yoga + Fitness in Del Mar. Get your weekend off to a rockin' start. :) Monday @ 10:30am (supercharge through the first week of May) is also happening. 💖
Then the next barre class is on @ EDGE inside Bfit gyms in San Marcos, Monday @ 4:30pm! ❤️🎶👯💪🏻🔥💦✨
3 chances a week to take Ballet Sculpt with yours truly 🙆🏼 Let's bridge the gap of dance, yoga and fitness together... a perfect triad of full body strength & flexibility. 👍🏻 + good music.... 👩🏻🎤 (necessary) 💗
03/30/2017
Join Kenna at the barre for a 60 min. class combining dance, yoga & strength training @ Inhale Yoga + Fitness in Del Mar: Fridays, 4pm & Mondays, 10:30am. 💖
03/13/2017
❤❤❤
03/09/2017
Manuals printed... 😻 reviewing the weekend's lesson plans at the beach... 🌞🏖 yay! 24 hours left to sign up... 🖤🤓🎶👯💕🕉
02/07/2017
We pushed the dates back a bit! Plenty of time to save for a great weekend of barre fitness that will equip you with legitimate knowledge and skills to not only work, but successfully stand out in the barre world.