Tribal Yoga School

09/23/2026

☀️ Our annual Kundalini & Kriya Yoga is back for the 4th year! ☀️
September 26th | 9:00 AM | at

Join us for a powerful morning of transformation, energy, and community to celebrate the Fall Equinox and Harvest Moon!

This is a 90-minute outdoor workshop blends 5,000-year-old Himalayan Kundalini & Kriya Yoga practices to help you:
✨ Detox and cleanse your system
✨ Activate your willpower and inner strength
✨ Reset your nervous system + boost immunity
✨ Move stuck energy and transcend self-doubt
✨ Connect deeply to breath, prana, and your highest self

Kundalini & Kriya Workshop
📍 The Corners of Brookfield
🕘 Class begins promptly at 9:00 AM
🎟️ Must register in advance – limited spots left!
🎫 Pay what you can with a suggested donation of $22
🤍 Dress in white (optional but encouraged)

Ticket link in bio!

09/22/2026

The Harvest Moon invites us to gather what we’ve grown. 🌕
The full moon closest to the fall equinox, it gave farmers extra evening light to bring in their crops. It symbolizes gratitude, completion, and reaping what you’ve sown. Give thanks for how far you’ve come, release what didn’t take root, and welcome the slower season ahead. See you on the beach 🌊✨

COMMENT "MOON" FOR TICKETS

Full Moon Beach Yoga
🧘‍♀️ Tribal Yoga School
📍 Atwater Beach, Milwaukee
📅 September 27th @ 5:30PM

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09/09/2026

What started as yoga on the beach has become one of our favorite Milwaukee traditions.

Seeing this many people choose to spend an evening together moving and connecting never gets old.

Still taking in this August’s Full Moon Beach Yoga 💚🌕

09/04/2026

AUGUST FULL STURGEON MOON 🌕 💚

Oh, we are so blessed and grateful for this tribe that continues to show up to grow and evolve as humans, spiritual beings and leaders.

Tag yourself or a friend!
More photo drops to come :)

Save the date for September’s Full Moon Beach Yoga on 9/27!

Only two more FMBY left this season 😭

Full moon beach yoga 2026

09/04/2026

Third Pulse Health Fest in the books! Getting to see so many familiar faces + meet some new ones made the day that much better. We left with very full hearts. Thank you for being a part of this Tribe 🤍

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08/27/2026

🌕 Looking for something fun to do Thursday evening? Head to Atwater Beach for a Full Moon Beach Yoga and 5K. Run/walk starts at 5:30 p.m., then yoga at 6:30 p.m. Will you be there? 🧘 Read more at the link in the comments.

08/20/2026

08/16/2026

For many people, yoga begins with āsana, the physical postures. Strength, flexibility, and balance are all valuable aspects of the practice, but in the classical yogic tradition, they were never the final destination.

Instead, āsana prepared the body for what came next. Once the body became steady, the breath became the focus through prāṇāyāma, the Sanskrit practice of consciously regulating the breath. By working with prāṇa, the body's vital life force, yogis cultivated the clarity and steadiness needed for meditation.

Rather than separate practices, āsana and prāṇāyāma were designed to work together. While one creates stability in the body, the other cultivates stability in the mind, laying the foundation for meditation and the deeper practices of yoga.

Tribal Yoga School
▪️ Led by Elissa Albert
📍 Lake Country • Milwaukee • Wisconsin
🧘🏽‍♀️ Ancient wisdom for modern life.
🔗 Tribalyogaschool.com
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08/09/2026

Nāḍī Śodhana was developed as a way to prepare the mind for meditation. Rather than sitting down and expecting the mind to become still, yogis understood that the breath could be used as a doorway to steadiness.

More commonly known as Alternate Nostril Breathing, Nāḍī Śodhana is Sanskrit for "purification of the energy channels." In the yogic tradition, prāṇa, our vital life force, is believed to move through subtle pathways called nāḍīs. This practice is used to help balance the flow of prāṇa, creating the conditions for a calmer, more focused mind.

Thousands of years later, this ancient wisdom is still relevant today. Our attention is constantly pulled in different directions, making it easy to move through life on autopilot. By giving the mind a single point of focus through the rhythm of the breath, Alternate Nostril Breathing invites us to slow down, become present, and arrive at meditation with greater steadiness and awareness. Over time, those same qualities begin to extend beyond our practice and into daily life.

Tribal Yoga School
▪️ Led by Elissa Albert
📍 Lake Country • Milwaukee • Wisconsin
🧘🏽‍♀️ Yoga is more than asana
🔗 Tribalyogaschool.com

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Tribal Yoga School, Yoga in lake country, yoga in milwaukee, milwaukee yoga community, wisconsin yogis, breathwork milwaukee, meditation milwaukee