09/17/2026
If you’re anything like me, you hate working out alone.
I would when I had to (ahem… COVID times 😳), but I never looked forward to it.
What I LOVED was group fitness.
I found groups like this during my travels in the military. I’d walk in quietly, find my favorite spot on the floor, usually up front so I could really learn the routines, and eventually… I found MY people.
Some of those friendships have lasted for years—even across the miles. We still cheer each other on.
Because nothing beats finding your people. 💜🩵
“You coming to class?”
“Yeah girl! I’m excited! I hope so-and-so plays my song!” 😂
You know that song—the one you FEEL and absolutely NAIL the choreography to. The one where you suddenly think you could teach the class yourself! 😂💃
THAT is my dream for Delmar.
I want Mission Fitness Studio to be a place where COMMUNITY matters more than fancy equipment, expensive memberships, or wandering around a gym with no idea what to do.
I want you moving WITH people. Laughing with people. Encouraging each other. And leaving class feeling accomplished, energized, and excited to come back.
And yes… maybe even a place you can walk to because gas prices are cray. 😂
And please don’t wait until you’re 60 to start taking care of yourself.
At 20, you may feel like you don’t need to work out.
At 30, you may notice things changing.
At 40, you may wonder why you didn’t start 20 years ago.
At 50, strength, muscle tone, balance and mobility become even more important.
I’m in my 50s, and I can honestly say I feel better now than I did in my 30s because I stayed active.
And at 60+?
You realize that taking care of YOU is one of the best things you can do for yourself and your family.
Our 60+ crew fills the room every single time. ❤️
THEY FILL THE ROOM. Every. Single. Time. ❤️
START NOW.
Give yourself one hour a day.
One hour to move.
One hour that belongs completely to YOU.
Your future self is begging you. ❤️
Come find your people at Mission Fitness Studio. 💜🩵💜🩵 We’ll save you a spot on the floor.
