AGlow Fitness

aGlow Fitness provides you with the equipment, classes and community to fit fitness back into your sc

08/17/2022

20,496 steps of walking today! These are the days I make Legs up the Wall pose is a priority.
There are so many health benefits of Legs up the wall pose, that everyday should be a priority.

*Relaxes the mind and body.
Great way to calm your nervous system.

*Increases circulation.
Reversing the effects of gravity on your lower body.

*Hamstrings and glute stretch.
Gently stretch your hamstrings, glutes, hips and spine while taking pressure off your lower back.

*Lower back relief.
Relieves pressure and tightness in your lumbar spinal region.

*Menstrual cramp relief.
Your pelvic muscles naturally release and relax in this position.

07/31/2022

Our co-founder Davina aGlowing
in her element. 🧘🏻‍♀️💗

12/23/2021

To all the Holiday magic makers out there! 🎄✨
In case no one has told you today…

It’s THE MOST time of the year and not always wonderful.

You’re doing great!
And
You’re appreciated!!

✨Take 5 minutes for you.✨

12/13/2021

How many times have you bought a tub of greens only to have it get slimy and die in your fridge before you eat them? 🤦🏻‍♀️
Too many times for me to count!
•
Here is a tip to help keep your greens fresh and your healthy intentions alive!
•
Open up your greens. Place a paper towel on top of your greens.
Flip the container upside down and store in your fridge.
•
💡Simple solutions!

Let me know how it goes.

11/23/2021

It’s the season of
Self Care.
•
YOU are a gift. 🎁
Treat yourself to the aGlow Fit Kit.
Your personal at home fitness studio. 💝

Each kit comes with:
* 1 Yoga Mat
* 2 Yoga blocks
* set of Latex resistance bands
* 1 Medium resistance fabric band
* 1 Pilates Ball
* 2 Gliders
* 1 Yoga Tote bag

Everything you need to Fit your Practice in wherever; whenever!
•
FREE SHIPPING within the USA.

11/17/2021

Fitness isn’t just about working out.
It’s mostly about self care.
What you feed your body, mind and soul.

Recipe:
1/2 cup Chia Seeds
2 Cups Non-Dairy Milk
1 tbsp Pure Maple Syrup
* top with your favorite fruits

ENJOY!