05/08/2024
Hello Humans, Let's Practice. Let's move. Let's get into the flow. Join me Tuesdays Courageous Yoga. Denver.
Denver based Yogi. Yoga, Meditation, and Pranayama. Live Classes Virtual and In-person.
05/08/2024
Hello Humans, Let's Practice. Let's move. Let's get into the flow. Join me Tuesdays Courageous Yoga. Denver.
04/29/2024
Hello Humans. Let's Practice. Join me in Denver at Courageous Yoga. Tuesday Noon- Dynamic Yoga Flow. Thursday Noon- Vin/Yin.
11/13/2023
Shout out to Service and Hospitality peeps. Service is hard on our bodies and stressful by nature. Pick up a shift in Service of you this week. In DenverTuesday Noon / Online Wednesday Noon (or I'll be waiting in your inbox when yr ready) .com
11/06/2023
Practice is the Practice, no matter what color the leaves are. Join me on the mat this fall @ Courageous Yoga. Industry Flow Tuesdays/12pm and YinVin Thursdays/12pm. Check out online schedule @ Justinyoga.com
09/06/2023
Hey Denver join me Thursdays at noon for a practice that blends the deep relaxation of yin with the prana amplifying conscious movement of vinyasa.
07/23/2023
Summer is blazing. Cultivate more cool. Join me for Industry Flow or Yin/Vin this week at Courageous Yoga, and channel more chill into your life.
07/12/2023
Hey friends, I hope you are enjoying the summer vibes. I'm so excited to be offering both of these classes at Courageous Yoga here in Denver this summer. See you on the mat
02/28/2023
Hey Denver, I'm offering 2 in-person yoga classes at Courageous Yoga both at 12 noon. Tues-Indusrty Flow a vinyasa class for the hospitality world. Thurs-Yin/Vin a balancing mix of cooling yin and heating vinyasa. See ya on the mat. .com
08/15/2022
This my current In-person schedule. Virtual Classes Coming soon. See you on the mat.
06/28/2022
Yay Summer! So many flowers to enjoy and so much fun to be had. Don't forget to slow down for some self-care, alignment and grounding...and of course smelling the flowers. Join me on the mat Wednesdays 4:30pm for Dynamic Vinyasa
| 10:30am - 11:30am |