03/04/2026
Physical therapy just officially expanded into mental and behavioral health.
About time.
The body has never been separate from the mind... we’ve just acted like it was.
Early in my career, I treated pain and biomechanics. What I didn’t yet understand was how much grief lives in the body.
After years of trauma work, I was still struggling. Then I learned:
All trauma contains grief.
But not all grief contains trauma.
We’re trained to treat trauma.
We’re rarely taught how to tend grief.
And unresolved grief shows up everywhere: breath, muscle tone, digestion, sleep, relationships.
That’s why we’re offering a Grief Alchemy workshop this month.
Two hours. Gentle body-based practices. Real connection.
Not fixing grief — tending it.
If this speaks to you, you’re invited.
https://learn.greentreemind.com/