UK 🇬🇧 Mark your calendars for. 🗓️ January 22–24, 2027, and Get Liquid 💧 with at X-Pole Academy in London during the Liquid Motion® 1.0 Certification—a transformational weekend designed to completely change the way you approach movement.
Whether you’re brand new to Liquid Motion® or you’ve been wanting to deepen your understanding for years, this certification is open to all levels. Together, we’ll explore the mechanics behind fluid movement, body awareness, seamless transitions, and intentional movement that you can apply to every style of dance. 👏
Whether your goal is to become a Licensed Liquid Motion® Instructor or simply become a more confident, connected mover, this weekend will give you the tools to move with purpose.
🎓 Liquid Motion® 1.0 Certification
📍 — Potters Bar, UK
📅 January 22–24, 2027
We can’t wait to be back. 💧
Ready to get liquid? Register now through the link in our bio! 🔗 “Upcoming Certifications 🌊 “
🌐 www.LiquidMotionCT.com
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Liquid Motion® - More than just pole fitness! www.LiquidMotionCT.com
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Liquid Motion® is a methodology that can apply to any aspect of life, from every day movement to technical dance vocabulary. This program teaches how to achieve a seamless and natural movement quality by applying basic dance theory and sensual movement exploration. Through self-confidence, knowledge of techniques and power of individuality, you will have the tools to further your education and exp
07/15/2026
Whether you thrive with complete flexibility or personalized coaching, our Liquid Motion® On-Demand Certifications are designed to meet you where you are.
🌊 Self-Guided gives you the freedom to learn at your own pace with video lessons, quizzes, and a final exam.
🌊 Trainer-Guided pairs you one-on-one with a Liquid Motion Master Trainer for up to 3 months of personalized mentorship, detailed feedback, movement assignments, and accountability every step of the way.
This isn’t just another online certification—it’s an opportunity to transform the way you move from the ground up.
And that’s not all... 👀
🌟 Our 2.0 (Advanced Floorwork) On Demand program is back and better than ever, with a complete reboot!
🌟 Our NEW Pole On Demand Certification lets you experience the magic of the Liquid Motion Pole methodology from anywhere in the world.
Ready to take the next step in your movement journey?
🌐 Visit the link in bio “On Demand Courses” to learn more and get started.
💪💪💪💪💪💪💪💪💪💪💪
Our 1.0 Certification is coming to Innovated Vibe Pole Studio in New Windsor, NY 🗓️ September 25-27, 2026
Develop your own unique style with intuitive activation of your senses. We will train you how to create total body awareness & in turn, execute and design your own seamless floorwork progressions. ⭐️
👉 Get licensed and have the ability to teach your very own signature Liquid Motion® class wherever and whenever you want.
Register now! ALL LEVELS WELCOME 😃
Payment options available ✅
🌐 www.LiquidMotionCT.com
(View all upcoming dates, locations at options with the link 🔗 in bio.)
floorworkflow
“Ready to level up your floorwork transitions with some stiletto details? 👠 ✨ This intermediate sequence focuses on seamless weight shifts and creating drama all the way through the ankles. 💅
The Breakdown:
✨️ Undercutting and staking
✨️ Keep the core engaged during the inversion
✨️ Push from your back and shoulder to find the “softness” in the split landing.
Save this to your practice folder for your next floorwork dance session! 💾
If you want to know more, we cover these concepts in the Liquid Motion heels certification. Join me November 21-22 The Dollhouse Fitness in Encinitas, California to learn these techniques and more.”
Get Liquid 💧 with Master Trainer Andrea Plummer
Head to our website (link 🔗 in bio) for more info! 🧡
🌊 www.LiquidMotionCT.com
👂 If you listen closely to this behind-the-scenes clip from our Pole Certification (Available On Demand 💻), you’ll hear us discuss what may be one of the most important concepts in pole dancing: packing your shoulders. 🧳
Most beginners are told to “put your hand high on the pole” or “pull your shoulders back and down,” but rarely are they taught how or why. 🧐
Packing your shoulders is the act of pre-engaging the muscles of the upper back and shoulders to stabilize the shoulder joint before it bears weight. Since the shoulder has one of the largest ranges of motion in the body, it also requires one of the greatest levels of stability. 🗣️
That’s why we teach it from the very beginning—and why we continue to revisit it at every stage of a pole dancer’s journey.
Watch the clip, try the exercise explained below, and then ask yourself:
“Did you pack your shoulders?” 💡
In this clip, Master Trainer Colleen Jolly | Pole Coach | Author Mobility for Pole begins to demonstrate one of our favorite exercises from the training:
🗞️ Roll up a towel or newspaper and place it under your arm.
↩️ Externally rotate from the shoulder joint, turning your armpits toward the ceiling.
🫁 Keep your ribs closed.
Ready to unpack it all with us? 👆😃
Keep in mind this just scratches the surface.‼️
🔗 Register for our upcoming Liquid Motion Pole Certifications or our On Demand Certification through the link in our bio. 💻
🌊 www.LiquidMotionCT.com
JeniJanoisLiquid AccroBrandon | Fitness & Movement Creator
🗣️ Advanced movement doesn’t always mean “MORE” flashy tricks. Advanced movement is also harnessing complex understanding of your movement’s mechanics & finding opportunities within the foundations. ⚙️
Our in-person Liquid Motion® 2.0 Certification is returning to Stamford, CT — and spots won’t stay open for long. 😉
👉 Sure, you’ll learn a fish flops, floor inversions & more … but most importantly you’ll develop the ability to see the foundations with new eyes and bring them to the next level with safe progressions and out-of-the-box thinking 🧠
📍 Stamford, CT
🗓️ December 12–13, 2026
🏢 Empowered Aerial Fitness
Liquid Motion® 2.0 is designed to deepen your understanding of advanced movement theory while giving you the tools, progressions, and confidence to tackle more challenging floorwork. You’ll revisit your 1.0 foundation through a completely new lens and discover how to create smoother, stronger, and more intentional movement. 💪
And don’t worry—there’s NO exam for 2.0. By the time you’ve reached this training, you’ve already proven your commitment to the journey. 🧡
Join our team of 🌊 experts and step into the next chapter of your movement evolution.
🔗 Link in bio to register
🌐 www.LiquidMotionCT.com
‼️Prerequisite: Successful completion of Liquid Motion® 1.0 Certification Training is required, as all 2.0 material builds upon the 1.0 curriculum.
07/03/2026
We’re bringing our Liquid Motion® 1.0 Certification to New Windsor, NY for a weekend of deep, embodied floorwork exploration. This training is truly for everyone—whether you’re touching floorwork for the first time or refining years of experience, you’ll be supported exactly where you are.
🌊 What you’ll experience:
• Fluid, floor-based movement that connects transitions seamlessly
• Smart, sustainable technique with safety at the forefront
• Space for musicality, creativity, and personal style
• Practical tools you can immediately apply to your teaching or your own practice
This is more than a certification—it’s an invitation to move with intention, confidence, and freedom.
⚠️ Limited spots available—advance registration recommended
🔗 Link in bio to reserve your place
📍 New Windsor, NY
📅 September 25-27, 2026
Innovated Vibe Pole Studio
🔗: www.LiquidMotionCT.com
We teach people, through movement to love who they are on ALL levels. We give them an unbelievable sense of confidence which carries on to their everyday lives and helps them appreciate and celebrate all people. Once you tap into this feeling and are able to express it through movement, it is nothing short of amazing.
Bring to life the magic within your movement. 🪄 This is where it all begins… The Liquid Motion® 1.0 certification is designed for anyone who wants to immerse themselves in the foundation and fundamentals of the Liquid Motion movement methodology. This training is open to all levels and no experience is necessary.
🗓️ August 1-3 📌 Burlington, VA .vt
🗓️ September 25-27 📌 New Windsor, NY
🗓️ October 9-11 📌 Edmonds, WA
🗓️ January 22-24 📌 Potters Bar, UK
Further your movement education, gain a deeper knowledge of the Liquid Motion® method, and have the opportunity to turn your passion into a career.
Register on our website! 👉 (Link in bio)
🌐www.LiquidMotionCT.com
Deposit options available 💵
Got questions? 🧐
Email us: [email protected] 📧
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