Brian's Brides

It’s not ALWAYS about the scale. More times than not, it’s about your body composition. Composition is just the comparison of your fat weight vs your muscle weight. This article shows that your lbs can remain the same but your appearance can be drastically different!

These Women Didn't Lose a Single Pound, but Their Transformations Will Amaze You If the scale has been a source of frustration for you, these photos will make you feel better (and skip hopping on!).

Looking for a great, new way to do your engagement or post wedding photos??? does amazing work in the area to give couples a sexy and sensual shoot to catalog your journey into and . Don’t forget to use to get you in the best shape of your life for your AND for a shoot like this!!!!

. When two people come together, in front of their friends and family profess their unrelenting love and commitment for each other. There’s no greater feeling but, it does take constant work. , we wish ALL couples the best in their matrimony.

3 month progression! Yes, this is a bikini competitor, but none the less, look at the stats. Her measurements and weight were up and down. It took time and no matter how little the change was in the number, the end product is a huge difference!!! Weight and measurements are JUST NUMBERS! Do not be confined to them. When you put in The work, the visual results will be there!!!

Here's a harsh reality of weight loss. 99% of people think should be linear. They also think that weight loss should be instant. Above you'll see a reality vs expected chart of what true health, fitness and weight loss is. Can you lose 35lbs in 3 months or less? Sure! That doesn't mean it's the most healthy and maintainable option for you!!! We strive to give you plans that you can continue on after your . No need to worry about adding the weight back on because you "fell off the wagon." Check out our website www.briansbrides.com blog posts and videos coming!!!!

Meet Cory and Jen!!! Jen came to me 7 weeks prior to her wedding. Originally they were planning on an October wedding but decided for late May. Only one problem, Jen's dress fit a little tighter than she was comfortable with! Cory also travels a lot for work and is forced to always eat take out or at restaurants. He just didn't know they best way to eat. After talking with them, it was decided that a diet would work the best. Cory lost nearly 20lbs! He also stopped snacking and eating candy bars. Jen, a mother of 3 and an SEO business lady lost over 12lbs! This includes her bachelorette weekend in Vegas! Check out our website www.briansbrides.com blog posts and videos coming!!!!

Ladies, looking for an awesome wedding day gift for your ? Check out ! These things are awesome! Light weight, comfortable and have springs on the arms to make for a better fit. The polarized lenses are top line as well!!! Check out our website www.briansbrides.com blog posts and videos coming!!!!

Our !!!! At , we aim to make your dress, a better fit! Focusing on maintainable habits and changing your body composition to feel , , and for your .

, we're not leaving you out either!!! We can help you get ready not only for your big day but also for the on your !!! Whether you want to lose a few pounds or grow some muscle, our individual programs are customized specifically for you and what you want to accomplish. Be sure to check out our packages too!

Today is already a big day 👰🏻 😬 But it was just made even better... I finally got my first unassisted pull up since a car accident almost 20 years ago. I only got one. And it was ugly, but I got it. So the tears are already flowing. Thank you Brian Sarubbi for pushing me so hard in training the last few months and just for being such an amazing friend and motivator. I'm not where I want to be, but I'm getting better all the time. 💪🏼❤️

While our official domain is under construction, head on over to our sister site to check out how we can help you get to that perfect size!!! Link in bio 👆