Focusing on Youth Speed and Agility training for developing athlete. Available for private/semi private soccer sessions.
Colorado Accel (play on acceleration) Speed and Agility Training has come from my experience as a youth competitive soccer coach and athlete. We are a Youth focused speed and agility training for developing athletes who are competing in recreational or competitive/club sports and want to develop and increase their own performance to achieve their respective goals. My name is Jon Drogheo and I am a
Colorado native, passionate about sports, youth, and healthy living. Through my experience as an athlete, coach, and certified speed and agility coach, I have learned that we (athletes) have not been taught how to run, turn, cut, jump, and explode for speed as we start playing a sport; or even as middle school through college athletes. I teach my athletes form and technique, explaining why we do the things we do, to achieve maximum performance from our bodies. I've been an athlete since I was 5 years old, putting on a baseball uniform for the first time and have played soccer, baseball, tennis, and basketball competitively. I have enjoyed playing a game of volleyball every now and then and enjoy a round of golf. I still play soccer in co-ed teams in the metro area and in my mid 40's can play my goal keeper position with the youngsters. I played college baseball, soccer and tennis at Doane College (now University) in Crete, NE. I am a Certified Speed & Agility Coach from the National Sports Performance Association, USSF Licensed "E" Soccer Coach, and have a United Soccer Coaches Association Goalkeeping Level 1 Diploma. I am competitive soccer coach working with U15-U17 boys and girls. I have also coached HS baseball at the JV and Varsity levels. My soccer coaching experience in CO began when I was coaching my daughters from U4 through U11. An avid sports watcher, I find myself watching the mechanics of athletes movements as they perform, studying how they explode from place to place, watching them run to hit maximum speed and how they jump to hit the height and distance they achieve. I teach the athletes I train the mechanics and form so they can begin to develop higher levels of performance for their age and abilities. I don't guarantee they will become elite athletes, but they will become faster, more explosive and stronger to perform today and in the future with techniques they can use their entire career.
03/06/2026
Peyton Anderson was one of our first Speed & Agility clients!! We are so proud and excited to celebrate her when she and her team (MN Frost) are In Denver to play!!
It’s been awhile since we posted anything but we are still doing private youth speed & agility, goalkeeper, and soccer training. We are starting to take Tuesday and Thursday bookings after Memorial weekend.
05/15/2024
The awards for our goalkeeper clients are coming in!! This young lady and her HS team are playing in the 4A State Tournament getting their 2nd play off win the other night and this player, earned Player of the Match. Congratulations!!
05/14/2024
Hello clients and those looking to be clients!! We are booking sessions for the summer.
Are you looking for Speed & Agility training?
Looking for Goalkeeper training, beginner to advanced/HS?
How about soccer specific training?
We cater to youth athletes in all sports when it comes to speed and agility training.
Available M-F (mostly) 4:30, 5:30 or 6:30pm and some weekend days.
Message or text us and we can get you booked.
05/07/2024
Congratulations to our Goalkeeper client who has received his HS team’s MVP Award this season!! Congratulations Max!! We are proud of you!!
04/20/2024
So proud of our long term client of Colorado Accel Speed & Agility Training who has just signed to play soccer at the collegiate level!! Best wishes Kenna, you have definitely earned it through the years we have worked with you! We are so proud of you.
01/24/2024
Congratulations to one of our first speed and agility clients who is on the Northeastern Women’s Hockey team that just won the Bean Pot Championship! Congratulations Payton!!
07/20/2023
Well, we have been having a busy summer training kids across the metro area!! Speed and agility, soccer and goalkeeping sessions! Here are some of our kiddos and the work we have done!!
05/20/2023
Congratulations to 3 of our Speed & Agility athletes going on to play in the State Championship match!!! We’ve been working with these ladies for the last theee years and we are super proud of them!! Go Jags!!
05/18/2023
We are gearing up for the summer training season!!!
Looking for speed and agility training for any sport, soccer and goalkeeping training? We are here to support your kid’s goals!!
Hope to see you soon!
09/07/2021
Well, six, yes six of our clients are on this team. Coincidence? We think not!
to Greatness
Congratulations ladies!!
09/03/2021
We are SUPER PROUD of our athlete Kylie, who not only celebrated her birthday but got her 1st start in her 1st collegiate soccer match this week!
Kylie plays at Cornell College in Iowa and was one of two Freshman to start in the match!! Way to go Ky!!