Monique Helstrom

Monique Helstrom

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Elevate Your Executive-Assistant Partnership

07/19/2026

As a recruiter, when I ask an EA this question, I don't need them to recite all the bullet points on their resume. I've already seen that!

What I want to hear is the story of you—how does your unique personality and experience make you the right fit for THIS role in THIS business?

Start by telling me who you are. Explain your:
✅ Values
✅ Working style
✅ Strengths

Then tell me what you bring. How do you:
✅ Build Relationships
✅ Execute
✅ Problem solve
✅ Work in Partnership

Finally, give me the BRIEF overview of your experience and how it exemplifies who you are and how you'd succeed in this role.

Example answer:
“I’m someone who loves creating order from chaos and building strong partnerships. Throughout my career I’ve been known for being highly reliable, proactive, and relationship-focused. Professionally, I’ve spent the last 15 years supporting executives in fast-paced environments where I balanced strategic support with operational ex*****on.”

Remember, the main purpose of your resume was to land you the interview.
The main purpose of the interview is to help the interviewer get to know you and whether or not you're a right fit for the position.
(And that the position is the right fit for you!)

Music: Get Up Funky
Musician: Alex Guz

Photos from Monique Helstrom's post 07/17/2026

🚨 JOB ALERT 🚨
I'm currently hiring for TWO roles for the Office of the Chancellor at Vanderbilt University in Nashville, TN ⬇️

✅ EXECUTIVE DIRECTOR
This is the senior operational leader who will oversee the broader structure, priorities, information flow, and administrative operation surrounding the Chancellor.

✅ SENIOR EXECUTIVE COORDINATOR
This person will manage the detailed daily ex*****on behind the Chancellor’s calendar, travel, meetings, correspondence, and logistics.

Two different roles. One highly visible office. Both require exceptional judgment, confidence, discretion, and the ability to operate at a very high level.

Both are full-time, onsite, with competitive compensation commensurate with the scope and seniority of the role.

Want to learn more? You can view the full job descriptions and apply online here: https://www.moniquehelstrom.com/executive-assistant-jobs

07/16/2026

Most assistants spend a lot of time analyzing criticism and very little time analyzing praise.

But if you’re trying to become indispensable, that’s information you can’t afford to ignore!
It's a veritable goldmine ⛏️

What’s the best compliment an executive has ever given you—and what did it teach you about how they work?

Photos from Monique Helstrom's post 07/14/2026

Everyone keeps talking about how much time AI saves.
Fewer people are talking about the time it creates.

There’s actually a term for it: AI Admin Debt.
It’s the hidden “interest payment” that comes with adopting AI: the hours spent fixing outputs, checking facts, rewriting responses, learning new tools, and figuring out how to fit AI into your existing workflow.

One study found that employees save roughly 12 hours per week using AI but spend 6.4 hours per week managing it.
(That’s a pretty expensive interest rate. 😬)

This isn’t a reason to avoid AI. Quite the opposite!
It’s a reason to learn how to use it strategically.

That’s exactly why Tal and I built the AI-Powered Assistant Course.
We wanted to help assistants move past the trial-and-error phase and start using AI in practical, repeatable ways that actually reduce workload instead of shifting it around.

Because the goal isn’t to spend your day managing AI.
It's to have AI help you manage everything else!

Have you experienced AI Admin Debt in your role? What’s the most frustrating part?

Find out more about the course: https://www.moniquehelstrom.com/ai-powered-assistant

Strong Careers Are Built on Uncomfortable Conversations | Monique Helstrom 07/13/2026

Truth: This month’s article was hard for me to write. Not because I don’t believe every word of it — I do — but because for a long time, I was the biggest perpetrator of treating feedback like a death sentence.

I could turn one hard comment, one correction, one uncomfortable conversation into a full-blown identity crisis.

So trust me when I say I wrote this from both sides: having been there, and having fought my way out. Over the last 10 or 15 years, I’ve learned how to hear feedback without letting it destroy me, define me, or derail me. And that shift has been one of the most powerful changes of my career and my life. I hope it will be for you too!

Strong Careers Are Built on Uncomfortable Conversations | Monique Helstrom One thing I’ve noticed after working with executives, assistants, chiefs of staff, office managers, recruiters, leaders, and every kind of workplace personality you can imagine: The highest performers are not the people who never make mistakes. They are the people who can make a mistake, feel the ...

07/12/2026

There are people out there who LOVE doing the thing that you hate.
Find those people!!!

Building successful partnerships and businesses is about more than working with people you like and assigning them roles because you need them filled.

It's about partnering with the people who are uniquely qualified to do those roles because they LOVE doing those tasks!

Take time to learn about people. Take time to learn about YOU and figure out exactly what you need—then surround yourself with the people who do those things.

Photos from Monique Helstrom's post 07/10/2026

One of the biggest mindset shifts I ever made was realizing that my weaknesses weren’t a character flaw...
They were just information.

For years, I thought every area where I struggled was something I needed to “fix” about myself. If I was slower at a task, less energized by certain work, or needed more structure than someone else, I assumed I just wasn’t trying hard enough.

But that’s not how great careers are built.

Your greatest value comes from your strengths—the work that energizes you, comes naturally to you, and produces your best results.

Your weaknesses simply tell you where you need support.

That support might look like a process, a checklist, a template, a tool, a trusted colleague, or even AI.

The goal isn’t to become equally excellent at everything.
The goal is to know yourself well enough to build systems that help you perform consistently.

What’s one weakness you’ve learned to manage with a great system?

07/09/2026

The highest performers are not the people who never make mistakes.

They are the people who can make a mistake, feel the sting of it, get the information, and then do something useful with it.

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