University Hills YMCA

Mental Health is connection. ❤️
Feeling overwhelmed? You’re not alone. Whether it’s through a friend,
a fitness class, or a quiet moment in our wellness spaces, the YMCA of Metro Denver is here for you. Because we all have mental health, and we’re
stronger together. Let’s talk. Let’s listen. Let’s support.

When girls are given the opportunity to play, they gain confidence, leadership skills, resilience, and a community that helps them rise. 💜
Join us on June 4 at the Women of the Y Spring Luncheon: Let Her Play. Watch Her Rise. as we celebrate the incredible impact of empowering girls and women through sports, mentorship, and access to opportunity.
This special event brings together community leaders, advocates, and supporters who believe in creating brighter futures for the next generation.

Be part of the movement and help us continue making a difference for youth and families across our community.
Register here: https://bit.ly/3PiSmUi

In memory of many, in honor of all. On this Memorial Day, we express our gratitude and say thank you. 🇺🇸

All YMCA of Metro Denver branches will be open today from 7 AM–3 PM in observance of Memorial Day.

Water Smart Rule #4: Suit Up Like a Pro
Sunscreen? ✅
Swimsuit? ✅
Coast Guard-approved life jacket? ✅
Fashion tip: Safety never goes out of style.

Fred Hoshiyama’s legacy is one of resilience, leadership, and lasting
impact. Born in 1914, Hoshiyama dedicated nearly four decades to the
YMCA—from 1941 to 1980—except for the years he was unjustly
incarcerated during WWII. Even then, he didn’t stop serving others.
While in the internment camp, he created YMCA-style programs to
support the social, educational, and recreational needs of fellow
Japanese Americans. In the 1970s, he helped revitalize the YMCA
student movement, and today, a scholarship in his name continues to
empower Y staff of Asian American Pacific Islander heritage to grow as
leaders. His story is a powerful reminder of how one person can shape
a movement.
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Congratulations to our University Hills Y Academy graduates! 🎓💙
Today was filled with smiles, proud moments, and lots of celebration as we honored our incredible students and all they’ve achieved this year. We are thankful to our families, teachers, and staff who helped make this journey so meaningful. We can’t wait to see all the amazing things our graduates do next!

Summer Camp is right around the corner ☀️
Now’s the time to secure your child’s spot for a summer filled with adventure, friendships, creativity, field trips and nonstop fun at the YMCA!
From outdoor games and hands-on activities to weekly themes and unforgettable memories, there’s something for every camper to enjoy.
Spots are filling quickly. Register today before your preferred location is full: https://bit.ly/3zkgnyE

Colorado athletes age 50+, your stage is set in Colorado Springs. 🏔️
The Colorado Senior Games 2026 are heading to the Springs, bringing together competitors from across the state for an Olympic-style celebration of lifelong fitness.
Easy to travel. Easy to compete. Worth the trip.
Represent your local YMCA.
Represent your community.
Represent Colorado.
This is your chance to compete, connect, and show what active aging in Colorado looks like.
👉 Register now and join athletes from across the state: https://bit.ly/3Ql33pz

Did you know the roots of modern surfing in the U.S. trace back to a
YMCA? Olympic gold medalist Duke Kahanamoku trained at the Central
Y, where he set world records in the 400 and 500 relay races in 1916.
After retiring from competitive swimming, he toured the world giving
swimming exhibitions - and along the way, introduced the mainland
U.S. to the sport of surfing, a tradition deeply rooted in his Hawaiian
heritage. His legacy lives on in the waves and in the Y’s commitment to
community and culture.
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