The Way of Running

“The way Art works with athletes is comprehensive and creates lasting positive changes in their biomechanics, physical capability and mental attitude.”

The Way of Running delves into a world unknown to most runners: the ways we unconsciously limit ourselves through chronic tension, anxious thoughts, and unskilled movement. It focuses on the positive, lasting changes every runner can make in their daily training habits to move past those imaginary limits.

04/26/2022

Redefining Minimalism http://dlvr.it/SPFCkw

08/12/2021

Summer Workout Motivation http://dlvr.it/S5TWmY

Solving Marathon Problems - The Way of Running

03/19/2021

Solving Marathon Problems: In order to separate and clarify the elements of breakthrough marathon performance, we need to acknowledge some of the most widespread problems.

The post Solving Marathon Problems appeared first on The Way of Running.

Solving Marathon Problems - The Way of Running In order to separate and clarify the elements of breakthrough marathon performance, we need to acknowledge some of the most widespread problems.