Nate Amado

Nate Amado

Comments

Over the last two weeks I moved all these rocks from the driveway to the lawn, stacked them, and then planted all these baby plants...and my back feels fine - strong even! This is 100% due to skills I learned from Nathan Amado and Original Human Movement. Thank you!
Survived my 3 day water fast. My son kept teasing me that it should be easy to just fast water and have everything else. Lol. Yesterday turned into a whirlwind day but I actually felt AMAZING after having the prior evening of hunger pains and feeling groggy. Woke up yesterday feeling good and went to jiu jitsu full of energy and feeling extremely mobile for me (I’m 46 and my weight stays around 300 but I’m working on it. Old fat guy). Then I drove our church van for Sunday morning service. Drove to Oklahoma to deliver a rick of wood and got back in time for choir practice and Sunday evening service. Still feeling great. After church I went and fed the cows and made it home so ended up breaking my fast later than I had planned. Thank you for allowing me to try this with you and for all the encouragement you give in helping me put my snacks down and GET OUT AND MOVE!!!
Hi, Just wanted to let you know we mentioned you and/or your event here: https://www.funcitystuff.com/mid-cities-weekend-spotlight-aug-11-12-fun-stuff-to-do-in-bedford-hurst-nrh-beyond/
Our boys have learned so much working with Nate these last few months. He is encouraging and motivates them to push themselves. The lessons are ones that they will take with them for a lifetime! Thank you so much Nathan Amado for spreading and sharing your positivity with us.
Hi, Just wanted to let you know we mentioned you and/or your event here: https://www.funcitystuff.com/midcities-weekend-spotlight-july-14-15/
Hey Nate! In honor of our 10th session together, I jus wanted to thank you for all your insights and patient encouragement. I feel I’ve improved much more in the last months than I did in the previous years trying to learn Movnat on my own. You have literally coached me into doing things I seriously didn’t think I could do! You are awesome, dude!

EXPLORE | EMPOWER | TRANSFORM

https://nateamado.com/

Operating as usual

03/07/2022

When you're on your way home from the tattoo shop, feeling that Big Warrior Energy, thankful that the country you live in still has (most of) our freedoms intact, and are surrounded by people that are willing to fight for them. πŸ‡ΊπŸ‡²

(So far, probably all of my ad-libbed Reels are Bryson Gray songs. They're just too good. πŸ”₯)

#KingWarriorMagicianLover #King #Warrior #Magician #Lover #BDE #NahkoAndMedicineForThePeople #FreshTattoo #Patriot #America #American #USAπŸ‡ΊπŸ‡² #LandOfTheFree #HomeOfTheBrave #Freedom #FreedomConvoy2022

03/02/2022

Where all my Truth Seekers at? πŸ‘οΈ

#AwakeNotWoke #TruthSeeker

Photos from Nate Amado's post 02/28/2022

Some group photos from the MovNat Elements Workshop yesterday. πŸ™ŒπŸΌπŸƒ

Always super fun doing MovNat IN THE ELEMENTS as Nature intended. It adds several ELEMENTS to your training that you just can't get in a gym. πŸ’ͺπŸΌβ„οΈ

Will share more posts and stories, and add a recap page to the website soon. πŸ”œ
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#MovNat #NaturalMovement #MovementSkills #Denver #GetOutside #MoveYourBody #JumpAround #WinterTraining #MovementMedicine #VitaminNature #NatureRx #SunshineHeals #BarefootTraining #GetGrounded #MoveForLife #Tribe #MakeTheMovementMove #MovementCulture #PrimalMovement #PrimalBlueprint #PrimalHealth #Parkour #NutritiousMovement #JiuJitsu #JitsDoIt #MovementCoach #PrimalHealthCoach #OnlineCoaching #MovementLifestyle #MovementIsLife

02/24/2022

Haven't flexed in awhile, lol πŸ’ͺ🏼

I don't know... I think my oxalate and phytate deficiencies might be showing from my lack of vegetables? 🀣

And maybe I should spend hours in the gym, isolating muscles, using the machines, and running on the rat wheels? πŸ€”

Haha, nah... I'll just to stick to moving and eating in a way I actually enjoy - ancestral/animal-based, MovNat & GJJ, and hitting the sauna on the reg. πŸ™ŒπŸΌ

*Abs are made in the kitchen." In other words, while our bodies are strengthened (among other things) with proper movement, our fat is lossed and physique revealed through proper nutrition (and it goes beyond food). πŸ₯©

It's not about the looks, but it's also not not about the looks. πŸ˜‰

"I feel so much better going from animal-based to plant-based." Said no one ever.

"I love running on the treadmill, and have so much fun doing bicep curls." Said no one ever.

DM me if you want to experience true health & fitness and the looks that come as a result of it, while having fun. Primal Health & Nutrition Coaching prices are linked in my bio. πŸ”₯
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#AbsAreMadeInTheKitchen #AncestralHealing #AncestralLiving #Sauna #TrueHealth #TrueFitness #Carnivore #AnimalBased #CarnivoreDiet #AnimalBasedNutrition #NoseToTail #MeatEater #EatMeat #MeatHeals #MeatRx #Primal #Paleo #PrimalBlueprint #PrimalHealthCoach #Nutrition #NutritionCoaching #ScienceBasedNutrition #NutritionScience #NotVegan or #PlantBased #HunterGatherer #HumanBeing #SpeciesAppropriateDiet #Hunt #BeMoreHuman

Photos from Nate Amado's post 02/22/2022

Simple Animal-Based Recipe:

Organic whole milk vanilla & Greek yogurts, local honey, organic fruit (I prefer tropical fruits/berries), and one capsule each of @ancestralsupplements Brain, MOFO (or FEM for the ladies), Minerals, and Adrenal, emptied on top and mixed in.

I love this for a midday snack, if I got a particularly active day, or alongside with my big a$$ breakfast.

Try it out, and you know where to get the hookup on Ancestral Supplements. πŸ”—
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#AncestralSupplements #AncestralHealing #AncestralLiving #BrainHealth #MensHealth #Minerals #AdrenalHealth #YogurtBowl #Carnivore #AnimalBased #CarnivoreDiet #AnimalBasedNutrition #NoseToTail #MeatEater #EatMeat #MeatHeals #MeatRx #Primal #Paleo #PrimalBlueprint #PrimalHealthCoach #Nutrition #NutritionCoaching #ScienceBasedNutrition #NutritionScience #NotVegan #HunterGatherer #HumanBeing #SpeciesAppropriateDiet #BeMoreHuman

02/21/2022

Throwback to almost a year ago, when we were still training out of the Gracie Garage in Lakewood.

Martha has been doing private sessions with me for at least 8 months now, and we're doing group sessions in the Garage for a few months before that.

She's been putting in the work every week, and her progress has been amazing. She just got her 3rd stripe recently! (Promotion pic @graciejiujitsu.nate)

DM/Email to schedule your 10-min Intro and first private session. πŸ₯‹πŸ‘ŠπŸΌ

🎡 @fortheartbjj - "Open Mat Anthem"
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#GracieJiuJitsu #GracieUniversity #GracieCombatives #BullyProof #WomenEmpowered #MasterCycle #BeginnersMindset #JiuJitsuForEveryone #JiuJitsuForLife #DenverJiuJitsu #DenverColorado #AuroraColorado #AuroraGym #JiuJitsu #JiuJitsuMotivation #JiuJitsuFamily #JiuJitsuLifestyle #BrazilianJiuJitsu #BJJAllDay #BJJLife #BJJLifestyle #BJJTechnique #Grappling #SelfDefense #NaturalMovement #MovementCoach #MovementLifestyle #MovementIsLife #GracieJiuJitsuAurora

Photos from Nate Amado's post 02/19/2022

Ends tonight!! πŸ™ŒπŸΌ

Sign up for any MovNat Certification or Retreat and get $100 worth of MovNat x Venum gear free (such good quality!)πŸ’ͺ🏼

I've linked all the events I'll be leading/attending in my bio. Join me and get some free swag! πŸƒ
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#MovNat #Venum #NaturalMovement #MovementSkills #Denver #GetOutside #MoveYourBody #MovementMedicine #VitaminNature #NatureRx #BarefootTraining #GetGrounded #MoveForLife #Tribe #MakeTheMovementMove #MovementCulture #PrimalMovement #PrimalBlueprint #PrimalHealth #Parkour #Climbing #NutritiousMovement #JiuJitsu #JitsDoIt #MovementCoach #PrimalHealthCoach #OnlineCoaching #MovementLifestyle #MovementIsLife

#Repost @jerome_movnat

02/17/2022

Pantry Purge, Primal Restock & Recipes πŸ’ͺπŸΌπŸ˜‹

DM/Email to book a session. Pricing on website. πŸ™ŒπŸΌπŸ‘πŸΌ
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#PrimalHealthCoaching #PantryPurge #DenverHealthCoach #AncestralNutrition #AncestralHealing #AncestralLiving #PrimalNutrition #PrimalRecipes #Carnivore #AnimalBased #CarnivoreDiet #AnimalBasedNutrition #NoseToTail #MeatEater #EatMeat #MeatHeals #MeatRx #Primal #Paleo #PrimalBlueprint #PrimalHealthCoach #Nutrition #NutritionCoaching #ScienceBasedNutrition #NutritionScience #NotVegan #HunterGatherer #HumanBeing #SpeciesAppropriateDiet #BeMoreHuman

02/16/2022

The first Fight Move Flow group class from 2 Sundays ago!

Not to be confused with the FMF Retreat! Which FYI, the second one with be July 1-6 in Denver! (See link in comments below for more details)

These group classes, which are based on the concept of the FMF Retreat that @thereconjohn and I co-created, are held at Tava Waters every Sunday at 09:30.

Glad everyone enjoyed it. And I know they did because they all came back, and new ones joined, for the second one!

See website (link in comments below) for pricing, and come join us Sunday mornings! πŸ‘ŠπŸΌπŸ’ͺπŸΌπŸ‘πŸΌ
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#FightMoveFlow #DenverFitness #DenverFit #GracieCombatives #GracieJiuJitsu #BrazilianJiuJitsu #BJJ #JiuJitsu #SelfDefense #Combatives #MovNat #NaturalMovement #AnimalFlow #MovementCoach #MakeTheMovementMove #MovementSkills #MovementCulture #PrimalMovement #PrimalBlueprint #Parkour #NutritiousMovement #MovementMedicine #VitaminNature #NatureRx #MovementLifestyle #MovementIsLife #Fight #Move #Flow

02/15/2022

Less than 2 weeks away, Denver! πŸ”οΈ

Come learn the Elements of MovNat/Natural Movement Fitness at Wash Park! πŸ’ͺπŸΌπŸƒ

Link in comments below to sign up!! πŸ‘£
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#MovNat #NaturalMovement #MovementSkills #Denver #GetOutside #MoveYourBody #MovementMedicine #VitaminNature #NatureRx #SunshineHeals #BarefootTraining #GetGrounded #MoveForLife #Tribe #MakeTheMovementMove #MovementCulture #PrimalMovement #PrimalBlueprint #PrimalHealth #Parkour #Climbing #WallClimb #NutritiousMovement #JiuJitsu #JitsDoIt #MovementCoach #PrimalHealthCoach #OnlineCoaching #MovementLifestyle #MovementIsLife

Photos from Nate Amado's post 02/10/2022

If I'm going to eat tacos, I'm going for tripe tacos all day. But I can do without the wheat/corn tortillas destroying my gut.

The age old wisdom of eat what ails you applies only for nose-to-tail, animal foods (sorry vegans, we aren't vegetables).

I've always had digestive issues, until I learned that plant foods were the ones fuΒ©king my gut up.

Ancestoral Supplements (@ancestralsupplements) has all the nose-to-tail, grass-fed, animal foods in supplement form, so you can heal your body without any extra crap, just the good stuff.

So if you don't want to eat any organs raw (like I did in my last post), you can get the highest quality nutrition in an easy to take supplement form.

GRASS FED INTESTINES w/ Tripe (Stomach) contains...

β€’ Healthy Gut Building Blocks... Gut Specific Proteins, Peptides, Enzymes & Cofactors
β€’ Molecular Biodirectors β€” DNA Blueprints To Build and Repair Healthy Tissue
β€’ Collagen / Gelatin, Glutamine, Animal Derived Probiotics
β€’ Vitamin B12, Choline, Selenium, Zinc, Manganese & Phosphorus

GRASS FED INTESTINES w/ Tripe (Stomach) supports...

β€’ Optimal Gut Health Based On "Like Supports Like" *
β€’ Leaky Gut, Digestive Issues, Gut Related Conditions *
β€’ Vitality, Energy & Thyroid Health * (high in B12 and selenium)

Check them out and get a discount when you use the link in my bio. πŸ’ͺπŸΌπŸ„
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#AncestralSupplements #AncestralHealing #AncestralLiving #Tripe #Tacos #OrganMeat #DigestiveHealth #Carnivore #AnimalBased #CarnivoreDiet #AnimalBasedNutrition #NoseToTail #MeatEater #EatMeat #MeatHeals #MeatRx #Primal #Paleo #PrimalBlueprint #PrimalHealthCoach #Nutrition #NutritionCoaching #ScienceBasedNutrition #NutritionScience #NotVegan #HunterGatherer #HumanBeing #SpeciesAppropriateDiet #Hunt #BeMoreHuman

02/09/2022

ODB knew raw organ meat is the way! 😜

Raw, Grassfed Bison Heart - delicious. ❀️
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#OohBabyILikeItRaw #RawHeart #BisonHeart #OrganMeat #Carnivore #AnimalBased #CarnivoreDiet #AnimalBasedNutrition #NoseToTail #AncestralHealing #AncestralLiving #MeatEater #EatMeat #MeatHeals #MeatRx #Primal #Paleo #PrimalBlueprint #PrimalHealthCoach #Nutrition #NutritionCoaching #ScienceBasedNutrition #NutritionScience #NotVegan #HunterGatherer #HumanBeing #SpeciesAppropriateDiet #Hunt #BeMoreHuman

02/07/2022

Oh yeah, did this course about a month ago. #PewPew πŸ”«

Good stuff! Highly recommend if you're in the Denver area you take @denverfirearmstraining for your Concealed Carry certificate. πŸ’―

Great guy, super funny, and admits that you shouldn't need to take this course. Why? Because of that little thing called the Constitution. This Country was founded on it for a reason. πŸ‡ΊπŸ‡²

"The First Amendment is first for a reason. The Second Amendment is just in case the first one doesn't work out." @davechappelle
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#DenverFirearmsTraining #DFT #ConcealedCarry #OpenCarry #WeaponsTraining #EDC #9mm #Pro2A #SecondAmendment #2A #FirstAmendment #1A #DaveChappelle #GracieJiuJitsu #WeaponsDefense #BeginnersMindset #JiuJitsuForEveryone #JiuJitsuForLife #DenverJiuJitsu #DenverColorado #JiuJitsu #JiuJitsuLifestyle #BrazilianJiuJitsu #BJJLifestyle #Grappling #SelfDefense #MovementCoach #GracieJiuJitsuAurora

02/06/2022

Born Questioner/Rebel πŸ€”βœŠπŸΌπŸ‡ΊπŸ‡²
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#Questioner #Rebel #TheFourTendencies #QuestionerTendency #RebelTendency #QuestionEverything #PersonalityDevelopment #SelfAwareness #AwakeNotWoke #Awakening #Merica #America #American #Patriot #Patriotic #RealRecognizeReal #RedWhiteAndBlue #BlackWhiteAndBrown #WeAllAmerican
#WereInThisTogether #TurnOffTheTV #MediaLies #DivideAndConquer #UnitedWeStand #DividedWeFall #USA #UnitedStatesOfAmerica #USAπŸ‡ΊπŸ‡² #✊🏻✊🏼✊🏽✊🏾✊🏿

02/05/2022

New addition to the morning routine this Winter: stacking cold immersion, grounding, natural movements, and morning sun exposure. πŸ’ͺ🏼

Which reminds me, my Morning Movement Routines (MMRs) are now available again! They were off the market for awhile as I transferred to the new website, and started some new projects, but now they're back in business. πŸ”₯

Thank you to everyone who already bought one/more of them and gave them great feedback! Check out the new versions, the testimonials, and the beginner & advanced options available through the link in the comments below. πŸ™ŒπŸΌ

Win the Morning, Win the Day! β˜€οΈ
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#WinTheMorning #WinTheDay #MorningRoutine #MorningMovement #MovNat #NaturalMovement #MovementSkills #ColdImmersion #GetOutside #MoveYourBody #MovementMedicine #VitaminNature #NatureRx #SunshineHeals #BarefootTraining #MoveForLife #4HourBody #Tribe #MakeTheMovementMove #MovementCulture #PrimalMovement #PrimalBlueprint #PrimalHealth #NutritiousMovement #JiuJitsu #BJJ #MovementCoach #PrimalHealthCoach #MovementLifestyle #MovementIsLife

02/03/2022

Fight Move Flow is coming to Denver! πŸ™ŒπŸΌβ›°οΈ

After receiving amazing feedback from our first Retreat in Colombiaβ€”we know we're on the right path and that we have something special here. That's why we're stoked to bring FMF 2 to the states this July!

WHAT IS FIGHT MOVE FLOW?

Based on our years of practicing and coaching Gracie Jiu Jitsu, MovNat/Natural Movement, and Animal Flow - we've designed a unique experience to help you connect to your primal nature, develop confidence through competence, tap into flow states, and grow alongside a badass tribe.

Listen to our Instagram Lives leading up to our first FMF Retreat, and our recap Live after, to learn about this innovative approach to human movement that combines the most practical form of self-defense, movement in Nature, and restorative movement flow.

πŸ₯‹ FIGHT πŸ₯‹
Gracie Combatives & MovNat Combatives will give you the most practical skills and mindsets you need to be able to defend yourself and others. We'll build confidence through competence.

πŸ’ͺ🏼 MOVE πŸ’ͺ🏼
MovNat/Natural Movement will give you real world physical fitness by taking universal, practical human movement skills, and transforming them from effective, to efficient, to adaptable.

πŸŒ€ FLOW πŸŒ€
Animal Flow will grow your strength, mobility, and creative expression via ground-based movement sequences that encourage flow states, body awareness, and improvisational capacities.

Learn more and sign up by clicking the first link in my bio. And sign up before the Early Bird ends to get some badass bonuses. πŸ‘ŠπŸΌπŸ”₯

@nate.amado
@thereconjohn
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#FightMoveFlow #RetreatYourself #ColombiaTravel #GracieCombatives #GracieJiuJitsu #BrazilianJiuJitsu #BJJ #JiuJitsu #SelfDefense #Combatives #MovNat #NaturalMovement #AnimalFlow #MovementCoach #MakeTheMovementMove #MovementSkills #MovementCulture #PrimalMovement #PrimalBlueprint #Parkour #NutritiousMovement #MovementMedicine #VitaminNature #NatureRx #MovementLifestyle #MovementIsLife #Fight #Move #Flow

Videos (show all)

FMF 1 Recap + FMF 2 Announcement! πŸ”₯

Location

Category

Address


Denver, CO

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