Adamantine Yoga

Adamantine Yoga is a discipline that offers a simple and empowering means of discovering the best version of yourself physically, mentally and spiritually.

The practice of Adamantine® Yoga offers a simple and empowering means of discovering the best expression of yourself. Adamantine® Yoga integrates 3 distinct facets of yoga into a cohesive and transformative daily practice.

Adamantine® Yoga was created to empower you to bring forth the best in yourself physically, mentally, and spiritually. Adamantine® Yoga integrates three distinct facets of yoga into a cohesive and transformative daily practice. Posture, breath and concentration combine to form a moving meditation built around a framework of 20 yogic positions. As this practice takes root in your consciousness, your daily actions naturally align with the spiritual truths revealed, allowing you to live with integrity and authenticity. COMMUNITY GUIDELINES: Welcome to your Adamantine® Yoga Community Page on Facebook! Adamantine® Yoga encourages your comments, but also asks that respect be shown to your fellow community members. Remember this is your community. If you read or see something offensive, let us know. We also want you to know that Adamantine® Yoga reserves the right to modify or delete any posts that violate the following house rules: - No swearing. Nobody likes profanity or content that is abusive, threatening or obscene. - No spam or promotional content. We all get enough via email. - Be safe. No sharing of personal contact information, yours or someone else's. - Be honest. No misleading or deceptive information. Please take note that the opinions of community administrators or fans do not necessarily reflect the opinions of Adamantine® Yoga - unless you’re saying something nice. Fans who submit content to this page agree to the following terms and conditions: 1. You are submitting content voluntarily and on your own behalf. 2. The content you post is content you own. 3. You’re allowing us to use your content in any digital capacity, without compensation to you. If you have a specific question about Adamantine® Yoga, please contact us at [email protected] or visit http://adamantineyoga.com/

Operating as usual

Enrollment is officially open for the FALL 2020 Basic Training! 🎉

Please visit this link for more information:

https://www.adamantineyoga.com/ay-basic-training-experience-fall2020

If you've been looking for a practice that you can do wherever you like, whenever you like, and that will challenge you for the rest of your life - this is it!

At the end of 6 weeks you will have had the support of a vibrant community, built relationships with multiple Teachers, and developed a solid yoga practice individually suited to your unique needs.

Doors will stay open until this Thursday, October 15th, at midnight.

See you in class!

Looking back at our first Annual Adamantine® Yoga Grand Meetup with gratitude. Our chance to come together, in-person, to learn and grow as a community.
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This past weekend was full of laughs and camaraderie; community practice, last “man” hand-standing competition, and integrative workshops to name a few. Last but not least, our 3 apprentices were newly promoted to Certified Adamantine® Teachers! 🎉
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Feeling a renewed sense of motivation with amazing new techniques, friendships, and deepened connections.
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#adamantineyoga #community #grandmeetup #gratitude #deepenedconnection #growth #yogis

“...sometimes you stop and think you understand the world. This is not correct. The world is always moving. You never reach the point you can stop making an effort.” - Paulo Coelho
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Ann Miller refining on her alignment in Triangle pose by working with a wall.
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#adamantineyoga #inspire #makeaneffort #triangle #movingmeditation #homepractice #yogi #triangleatthewall #lifeinmotion

Adorably curious. Beau joining practice with @dr.rebeccalake in Corpse pose.
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#adamantineyoga #yoga #corpsepose #curious #catsofadamantine #catsofinstagram #movingmeditation #homepractice

“The best and most beautiful things in the world cannot be seen or even touched—they must be felt with the heart.” - Helen Keller
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Ann Miller in Front Splits.
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#adamantineyoga #inspire #frontsplits #stillyourmind #livewithheart #homepractice #consciousmovement #movingmeditation #yogi

Life shrinks or expands in proportion to one's courage. - Anais Nin
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@alibhayes rising to the challenge of Scorpion posture.
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#adamantineyoga #inspire #scorpion #stillyourmind #courage #homepractice #consciousmovement #movingmeditation #yogi

“As we let our own light shine, we unconsciously give 
other people permission to do the same." - Nelson Mandela
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Chad Yuen in Front Splits.
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#adamantineyoga #inspire #yogi #frontsplits #stillyourmind #shineyourlight #consciousmovement #movingmeditation #yoga

“In doing something, do it with love or never do it at all.” ― Mahatma Gandhi
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James Miller in Pike Handstand.
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#adamantineyoga #choosewisely #inspire #adamantineyogi #pikehandstand #stillyourmind #consciousmovement #movingmeditation #yogaeverydamnday #yogi

Some people hang out and chill on their porch, others do yoga!! Beth Bakros pictured in Triangle; consistently showing up, and growing exponentially in her practice. 🧘‍♀️
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#adamantineyoga #inspire #adamantineyogi #triangle #stillyourmind #inspirationalporchhangs #homepractice #consciousmovement #movingmeditation #yogaeverydamnday #yogi

“There is more wisdom in your body than in your deepest philosophy.” - Nietzsche
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Ann Miller completing a Jump Through to a seated position.
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#adamantineyoga #choosewisely #inspire #adamantineyogi #jumpthrough #stillyourmind #homepractice #consciousmovement #movingmeditation #yogi

“Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama
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Monica Wilke-Brown loving some Low Plank!
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#adamantineyoga #inspire #lowplank #stillyourmind #consciousmovement #homepractice #movingmeditation #yogaeverydamnday #yogi

“Compassion and tolerance are not a sign of weakness, but a sign of strength.” - Dalai Lama
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Ann Miller in Tuck pose.
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#adamantineyoga #choosecompassion #inspire #strength #tuck #homepractice #consciousmovement #movingmeditation #yogi

"Yoga is the journey of the self, through the self, to the self." - The Bhagavad Gita
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Curiosity is what brings me to the mat these days. I want to meet the man I will become as I release the tensions of past experiences, relinquish the expectations of the future, and learn to fully step into the present moment as it is, right here and now. I want to meet the best version of myself. I want to be that person as much as I can for as long as I can. This is why I practice yoga. - James Miller
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#adamantineyoga #adamantineyogi #curiosity

Until we extend our circle of compassion to all living things, humanity will not find peace.” - Albert Schweitzer
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#adamantineyoga #compassion #love #peace

“Wherever you go, there you are.” - Jon Kabat-Zinn
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And our practice travels with us, wherever “there” may be. Lindsay MacKinney camping with her family in Northern Cali. 🏕🧘‍♀️
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#adamantineyoga #adamantineyogi #homepractice #homeiswhereveryouare

“Strength does not come from physical capacity. It comes from an indomitable will.” - Mahatma Gandhi
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#adamantineyoga #adamantineyogi #physical #capacity #will

"Individually, we are one drop. Together, we are an ocean." – Ryunosuke Satoro
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#adamantineyoga #adamantineyogi #homepractice #connection #individual #together #interconnection

"It is obvious that we can no more explain a passion to a person who has never experienced it than we can explain light to the blind." - T. S. Eliot
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@sherryclingman shines in Front Splits.
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#adamantineyoga #adamantineyogi #homepractice #experience #passion #embodied

@sprkr8 and Kota showing up on the mat every day, to put their best foot 🐾 forward.
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#adamantineyoga #adamantineyogi #triangle #homepractice #petsofadamantine #petsofinstagram #bestfootforward

"You must find the place inside yourself where nothing is impossible.” - Deepak Chopra
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Ann Miller in One Leg Behind the Head.
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#adamantineyoga #adamantineyogi #homepractice #lookinside #anythingispossible #legsbehindthehead

“Always ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow.” - Paulo Coelho

Join us for this transformational experience, and learn to navigate these uncertain times with a greater sense of ease. Enrollment ends tonight, Thursday July 16th, at midnight.
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Click link in bio for more information and to enroll.
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#adamantineyoga #homepractice #adamantineyogabasictraining #empowerment #thrive #yoga #yogi

Empower yourself to thrive during challenging times. Adamantine® Yoga Basic Training opens today, Monday, July 13th.
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Click on link in bio for more information and to enroll.
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#adamantineyoga #homepractice #adamantineyogabasictraining #empowerment #thrive #yoga #yogi

Empower yourself to thrive during challenging times. Adamantine® Yoga Basic Training opens Monday, July 13th.
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Click on link in bio to be the first to know when we open the doors.
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#adamantineyoga #homepractice #adamantineyogabasictraining #empowerment #thrive #yoga #yogi

“Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.”
― B.K.S. Iyengar
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#adamantineyoga #adamantineyogi #yogi
#spirituality #reveal

Empower yourself to thrive during challenging times. Adamantine® Yoga Basic Training opens for enrollment soon.
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Click link in bio to join the Wait List
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#adamantineyoga #homepractice #adamantineyogabasictraining #empowerment #thrive #yoga #yogi

In their highest expression, all pursuits become spiritual. Some people paint, others practice yoga. And in rare moment like this, art forms blend together to create something truly special.
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Ali Cooper in Triangle at Les Schwab Amphitheater Bend, Oregon.
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#adamantineyoga #adamantineyogi #yogi #homepractice #homeiswheretheheartis
#triangle #spirituality #art

The feet placed on top of the head in Scorpion posture symbolizes the ego being crushed underfoot.
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Certified Adamantine® Yoga Teacher Andy Davis was recently seen CRUSHING this beautiful pose in a video posted to our members area.
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#adamantineyoga #adamantineyogi #integrity #consistency #scorpion #clearmind #calmmind

Nothing is gained by over-developing the skills that come easiest. Only by focusing on areas of great challenge will we experience the transformation promised by the discipline of yoga.
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Rachael Willeke pauses in Low Plank as she strives to develop the upper body strength necessary to balance her incredible range of motion.
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#adamantineyoga #adamantineyogi #yogi #consciousmovement #yogaeverydamnday #transformation #homepractice #balance #strength #flexibility

Home is the best place to learn and practice yoga, especially when your home is this bright and inspirational!
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Lauren Riley and her adorable but inconveniently positioned furry friend in Side Angle pose… 😆🧡
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#adamantineyoga #adamantineyogi #movingmeditation #yogi #athomepractice #sideangle #petsofadamantine #petsofinstagram #dogsofinstagram

“When we know ourselves to be connected to all others, acting compassionately is simply the natural thing to do. ” - Rachel Naomi Remen
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#adamantineyoga #adamantineyogi #homepractice #compassion #connection #natural

The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.” - B.K.S. Iyengar
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The word “adamantine” means having the hardness and luster of a diamond. Sarah Voss shines bright in Side Angle pose.
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#adamantineyoga #adamantineyogi #athomepractice #sideangle #adamantine #diamond #letyourlightshine

"Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.” - B.K.S. Iyengar
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Kelly Marble positively radiates as she practices Triangle pose.
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#adamantineyoga #adamantineyogi #athomepractice #trianglepose #nature #happiness #smile #shine #radiatepositivity #rayofsunshine

“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” - B.K.S. Iyengar
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James Miller in Revolved Side Angle.
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#adamantineyoga #adamantineyogi #homepractice #shinebright #flame #sacredspace

“In the midst of movement and chaos, keep stillness inside of you.” - Deepak Chopra

Shelby Kruse is the picture of yogic repose in the midst of all the craziness that is her life as a yogi/teacher/mom.

#adamantineyoga #adamantineyogi #stillness #yogi #teacher #mom #teacherlife #momlife #homepractice #sacredspace #familytime

What would you do if you knew you could not fail?

Everyone who attempts something as daring as a drop-back touches some moment of uncertainty. Do you move forward into a place you’ve never been, or do you retreat to the things you know; the safe, but possibly smaller version of the person you could potentially be?

Ann Miller demonstrates courage in action as she drops back from standing into Wheel.

#adamantineyoga #adamantineyogi #yogis #homepractice #sacredspace #courage #daretobegreat #moveforward

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2925 Ingersoll Ave #1a
Des Moines, IA
50312
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