06/26/2026
One more sleep till Beat The Heat! 🤩
Central Iowa Aquatics- CIA
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Central Iowa Aquatics is a year-round competitive swim team designed to improve the level of competitive swimming in the central Iowa area.
Families and swimmers are from the greater Des Moines area and surrounding communities. The Mission of Central Iowa Aquatics is to provide an opportunity for young people to participate in a wholesome, lifelong, recreational, and competitive sport. It is the goal of CIA to provide a high quality comprehensive instructional and training program which will allow swimmers to achieve their potential i
06/26/2026
06/25/2026
Only a two more sleeps til Beat The Heat! 🤩
We are excited for a fun filled weekend of racing! 🏊🏼♀️
06/24/2026
2026 Multicultural Zones Meet - Madison, Wisconsin 🤩
Last weekend Rylee Lewis represented Team Iowa and competed at the Multicultural Zones meet! She was also one of the swimmers who was honored to kick their states flag down the pool during the national anthem! 👏🏼💙
Great job Rylee!
06/20/2026
2026 Open Water Zones-Team Iowa 🏊🏼♂️
We had 3 swimmers participate in open water last weekend and they did great! Way to go Brynnly, Tyler and Zoe! 👏🏼
Huge shoutout to Coach Todd for leading this group as the Head Coach for Team Iowa! 🤩
06/18/2026
Beautiful morning at Ashworth! 😍🌅
06/17/2026
Birdland 2026 🤩
Lots of fun in the sun(and rain)! 🌞⛈️
Thank you Chris for the amazing pictures! 👏🏼
06/17/2026
Columbia Summer Invite 👏🏼
Thank you Ben Ortega for the awesome photos! 📸
06/13/2026
It’s a busy weekend for our team! We have swimmers competing here in Des Moines for Birdland, Missouri for Summer Invite and Wisconsin for Open Water Zones!
Good luck to all!💪🏼💙🤩
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45th & Grand
Des Moines, IA
50312
Des Moines, IA
50312