05/16/2026
Back stage with my client and making sure he is at his best, mentally and physically. Excited for this improvement season 🤝
DM me (Coach) for 1:1 Coaching
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Menno Schwartz
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05/16/2026
05/15/2026
.1 controlled my reps and chased good form
2 stopped chasing weights and picked a weight that I can actually hit the muscle that I’m targeting
3 tracked every single lift in a log book
4 dropped my ego, bodybuilding isn’t about how much you can lift, it’s about how you lift it and how you look.
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05/14/2026
Peps and a calorie deficit does the trick!
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05/12/2026
Client transform.
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05/11/2026
What a weekend!! Words cannot describe the emotions I felt, truly love watching other people win and fulfill their dreams! So proud of for absolutely killing it!
My very first athlete to put on stage, but definitely not my last one.
6 divisions AND 6🏅
2 -🥇place finishes
2 -🥈 place finishes
1 -🥉 place finish
1 - 5th place finish
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05/03/2026
Back progress💀 I’ve poured blood, sweat and tears into every training session. Excited for what my future holds!
A big shout out to everyone around me pushing me to be better than yesterday!
04/27/2026
AND a calorie deficit. Peps are not a crutch, they are a tool.
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04/25/2026
A calorie deficit, and some Peptides can take you a long ways!
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04/22/2026
Just under 3 weeks out… and he’s not just on track — he’s crushing it.
Conditioning tightening up, lines getting sharper, and the work is showing everywhere. This is what happens when discipline meets ex*****on day in and day out.
No shortcuts. No missed days. Just relentless focus.
The scary part? We’re not even peaked yet.
Stay locked in… the best is still coming. 🔥
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04/20/2026
Grateful for the life I’m living right now—every lesson, every challenge, every win. It’s all building something bigger. Excited for what’s ahead and who I’m becoming in the process. The future is earned, and I’m just getting started. 🙏
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04/16/2026
Sale ends 4/16/2026 11:59 PM, DM me for affiliate programs.
Link in my bio!
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Des Moines, IA