Most people think boxing is about learning how to hit.
We see it differently.
Boxing teaches you how to stay calm under pressure, keep going when you’re tired, stay disciplined when things get hard, and build confidence one round at a time.
The punches are only a small part of it.
The lessons last a lifetime. 🥊
📍 Wheeling, IL
🥊 Free trial class available.
Rico's Fitness and Boxing 2nd Wind Boxing Team
Boxing Classes
Kids Program
Boxing for Competition
Women Only Boxing Classes
Train here for Amateur
Boxing is more than punches.
Conditioning builds discipline, mental toughness, and the ability to keep going when things get hard.
The work isn’t always fun—but it’s what separates those who improve from those who don’t.
🥊 Rico’s Fitness & Boxing
📍 Wheeling, IL
Champions aren’t built on fight night.
They’re built during the miles, the sprints, the conditioning, and the work nobody sees.
The gloves get the attention. The conditioning gets the results.
🥊 Rico’s Fitness & Boxing
📍 Wheeling, IL
Boxing isn’t about creating champions.
It’s about building confidence, focus, coordination, and discipline.
And it’s never too early to start. 🥊
06/15/2026
The heavy bag doesn’t care how old you are.
Show up.
Put in the work.
Get a little better every day.
06/12/2026
Good luck to Muhammad as he steps into the ring tomorrow night.
Rico’s Fitness & Boxing will be closed Friday while we support one of our athletes in competition.
Classes resume Saturday.
Let’s go Muhammad! 🔥🥊
06/10/2026
Boxing teaches discipline.
But having someone who believes in you teaches even more.
Proud of the athletes who show up, work hard, and keep improving one day at a time. 🥊
Looking for an activity that builds confidence, discipline, and fitness?
Come try a class with us.
06/07/2026
In 2007, a local newspaper featured a small garage boxing gym in Wheeling.
The story wasn’t really about boxing.
It was about discipline, mentorship, and giving kids an opportunity.
The article predicted:
“One of these days, you’ll see some of these guys on Pay-Per-View.”
Years later, that prediction came true.
Today, Rico is still doing what he’s always done—helping young athletes build confidence, discipline, and work ethic through boxing.
And now he’s back in Wheeling, where the story started. Prospect Heights Police Department
06/05/2026
Most people slow down in the summer.
The athletes who improve keep showing up.
Confidence, discipline, and skill are built one class at a time.
🥊 Free trial class available.
ricosboxing.com
06/04/2026
Before there was a gym, there was a garage.
A small ring. A heavy bag. A dream.
Years later, the gym looks different.
The mission doesn’t.
Give kids a place to grow.
Teach them to work hard.
Help them believe in themselves.
Grateful for everyone who has been part of the journey—from the garage days to where the gym is today.
🥊 Free trial classes available.
📍 Wheeling, IL
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Contact the business
Telephone
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Address
500 Harvester Court #3
Des Plaines, IL
60090
Opening Hours
| Monday | 5pm - 8:30pm |
| Tuesday | 5pm - 8:30pm |
| Wednesday | 5pm - 8pm |
| Thursday | 5pm - 8:30pm |
| Friday | 6pm - 9pm |
| Saturday | 9am - 12pm |