Gainzwithmzgainz

Women’s Only Fitness Studio

Operating as usual

12/25/2022

Merry Christmas Gainz Gang! I pray your day is filled with love, laughter and joy!! Make plenty of memories, take a lot of pictures and love on your family🎄
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***yGains

12/23/2022

Treat yourself for the holidays!!
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Sign up now and get 15% off. You must sign up for at least 2 months.
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AfterPay is available
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https://linktr.ee/mzgainz1
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❤️LIKE /📌TAG / 👫🏾SHARE / 🫶🏾FOLLOW
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***yGains

12/12/2022

I dare you to just focus on you!! You can do it!! Believe in yourself!! It won’t be easy! It’ll be days you don’t want to do it! BUT I DARE YOU TO HOLD YOURSELF ACCOUNTABLE!!
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Trust the process , be consistent & GET UNCOMFORTABLE!! Watch the magic happen💪🏾🥰
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1st month, 2 month and 3rd month!! My girl been putting in work💪🏾 Click the link in my bio so we can get started today!
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❤️LIKE /📌TAG / 👫🏾SHARE / 🫶🏾FOLLOW
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***yGains

11/26/2022

Black Friday Sale has been EXTENDED!!
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Click link below get up to 20% on training package, workout clothes and Gainz b***y bands. AFTERPAY IS AVAILABLE💖
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https://linktr.ee/mzgainz1
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❤️LIKE /📌TAG / 👫🏾SHARE / 🫶🏾FOLLOW
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***yGains

11/24/2022

Happy Thanksgiving 🫶🏾

11/19/2022

Stop saying one day and just start today!!
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Y’all asked for payment plans and here it is! Do you need AfterPay!?? Just let me know and I got you!!
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I also add One-on-One Personal Training!! Yes you can use AfterPay for that one also!!!
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AFTERPAY AVAILABLE ON Small Group Training, One-on-One & Dumbbell Bootcamp.
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***yGains

11/13/2022

Hey ladies I’ve been sick all weekend!! I need one more day to recover from whatever kicked my ass this weekend…See y’all Tuesday! 🫶🏾

11/04/2022

Butts & Guts Saturday 11/5/22 at 11am.
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In Person and online $15. Click the link below to sign up!!
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https://GAINZGIRLZ.as.me/
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✨✨Remember to check your email for the link the morning of class if you signed up for online.
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11/01/2022

Butts & Guts Saturday 11/5/22 at 11am.
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In Person and online $15. Click the link to sign up!!
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✨✨Remember to check your email for the link the morning of class if you signed up for online.
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https://GAINZGIRLZ.as.me/
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10/21/2022

You said you wanted a workout you can do from home with minimal equipment!! Well here it is.
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⚡️Loose The Gut Keep The Butt⚡️ is available NOW
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You can workout from home or go to the gym!! All you need is a few dumbbells and Gainz B***y Bands!
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⚡️⚡️⚡️CLICK LINK TO PURCHASE ⚡️⚡️⚡️
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https://linktr.ee/mzgainz1
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10/20/2022

Butts & Guts Saturday 10/22/22 at 11am.
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FREE ONLINE!!! Use code FREE when signing up💖
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Class is available in person also $15. Click the link below to sign up!!
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https://GAINZGIRLZ.as.me/
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Remember to check your email to get the link for the class💪🏾
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10/19/2022

You said you wanted a workout you can do from home with minimal equipment!! Well here it is.
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⚡️Loose The Gut Keep The Butt⚡️ is available NOW
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You can workout from home or go to the gym!! All you need is a few dumbbells and Gainz B***y Bands!
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⚡️⚡️⚡️CLICK LINK TO PURCHASE ⚡️⚡️⚡️
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https://linktr.ee/mzgainz1
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10/17/2022

Are y’all ready for my 30 Day Online Program!?!
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⚡️Loose The Gut Keep The Butt⚡️dropping TODAY‼️
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You can workout from home or go to the gym!! All you need is a few dumbbells and Gainz B***y Bands!
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Turn on your post notifications you don’t want to miss this!!
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⚡️⚡️⚡️⚡️⚡️50% off FIRST 24hrs⚡️⚡️⚡️⚡️⚡️
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USE CODE “READY” WHEN CHECKING OUT😍
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10/09/2022

Hey Gainz Girlz we are coming back with another bomb YOGA session with Wednesday October 12, 2022 at 6:30pm.
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If you didn’t get a chance to join us, here is your opportunity!!
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Click link below register ❤️
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https://GAINZGIRLZ.as.me/
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10/07/2022

Butts & Guts Saturday 10/8/22 (Tomorrow) at 11am.
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FREE ONLINE!!! Use code FREE when signing up💖
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Class is available in person also $15. Click the link below to sign up.
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https://GAINZGIRLZ.as.me/
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10/06/2022

Client spotlight: 🔦 🔦 My girl back in her bag💪🏾
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Trust the process , be consistent & GET UNCOMFORTABLE!! Watch the magic happen💪🏾🥰
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Who’s looking for a personal trainer?! Tap in with me! Click the link below📲
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https://GAINZGIRLZ.as.me/
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10/06/2022

Are y’all ready for my 30 Day Online Program!?!
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⚡️Loose The Gut Keep The Butt⚡️ will be dropping October 17, 2022 at 1:00pm!
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You can workout from home or go to the gym!! All you need is a few dumbbells and Gainz B***y Bands!
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Turn on your post notifications you don’t want to miss this!!
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⚡️⚡️⚡️⚡️⚡️50% off FIRST 24hrs⚡️⚡️⚡️⚡️⚡️
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09/22/2022

Stop saying one day and just start today!!
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Y’all asked for payment plans and here it is! Do you need AfterPay!?? Just let me know and I got you!!
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I also add One-on-One Personal Training!! Yes you can use AfterPay for that one also!!!
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Just let me know you are interested in 1:1 and I got you!!
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AFTERPAY AVAILABLE ON Small Group Training, One-on-One & Dumbbell Bootcamp.
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***yGains

09/22/2022

If the opportunity doesn’t knock, build the door!! Get OUT ya head and get OFF ya ASS!!
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The time is now!!
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Who’s looking for a personal trainer?! Tap in with me! Click the link in my bio📲
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09/16/2022

Happy FriYAY GainzGirlz‼️
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Be committed to yourself, just like you are committed to EVERYONE ELSE!
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Tap in with me! Let’s get busy!! Click the link in my below📲
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https://GAINZGIRLZ.as.me/
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09/15/2022

We had such a great time the last class, we just have to do it again!!! This time we are inviting you to come and join us!
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will host another bomb session Thursday 9/29/22 @ 6:30pm.
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Click the link in the bio to come relax and have fun!!

https://GAINZGIRLZ.as.me/

09/10/2022

Happy Saturday Gainz Girlz! Hope you have a great day❤️
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This outfit is also available in black and blue. $65
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09/06/2022

Client spotlight: 🔦 🔦
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Trust the process , be consistent & GET UNCOMFORTABLE!! Watch the magic happen💪🏾🥰
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Who’s looking for a personal trainer?! Tap in with me! Click the link below📲
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https://GAINZGIRLZ.as.me/
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09/05/2022

You still haven’t signed up?! What are you waiting on!!?
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She did this in 30 days, coming 3 days per week.💪🏾❤️
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Click the link, sign up and let’s start your journey immediately. https://GAINZGIRLZ.as.me/

09/05/2022

I’ll be having Grand Opening for my fitness studio next month!!! Date will be coming soon!! Hope you’ll can make it!!! Oh yes I’ll be running several specials for NEW, RETURNING & CURRENT CLIENTS.

09/05/2022

Join me for my next DUMBBELL FULL BODY BOOTCAMP 9/1- 9/29!! Sessions will be held Monday, Wednesday & Thursday at 4:30pm, 5:30pm and 6:00pm. Click the link in my bio to sign up!!
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https://GAINZGIRLZ.as.me/
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09/03/2022

Client spotlight: 🔦 Cheyenne Walker🔦 She did the 30Day Dumbbell Bootcamp
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Trust the process , be consistent & GET UNCOMFORTABLE!! Watch the magic happen💪🏾🥰
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Who’s looking for a personal trainer?! Tap in with me! Click the link in my bio📲
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09/03/2022

Client spotlight: 🔦 🔦 She did the 30 Day Dumbbell Bootcamp
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Trust the process , be consistent & GET UNCOMFORTABLE!! Watch the magic happen💪🏾🥰
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Aug 1 vs Sept 1!
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Who’s looking for a personal trainer?! Tap in with me! Click the link in my bio📲
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https://GAINZGIRLZ.as.me/
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Videos (show all)

What’s your favorite core exercise?.Suitcase sit-up are one of my favs! The burn is insane 🫶🏾.#MzGainz #HouzeOfGainz  #G...
My girl Jas came by and had a great workout!! It’s always GOOD VIBES when she’s in the building!🫶🏾.Now did you say you w...
Be committed, be consistent and hold yourself accountable 🫶🏾.#MzGainz #HouzeOfGainz  #GainzGirlz #GainzWitMzGainz #Progr...
1% better each and everyday🔋🫶🏾.Who’s looking for a personal trainer?! Tap in with me! Click the link in my bio📲.❤️LIKE /...
I’ve said it once and I’ll say it again... Stop worrying about perfection!! Just make daily progress !!!! Mistakes will ...
Try these three exercises to strengthen your core….Alternating Toe TouchToe TouchHeel Taps.❤️LIKE /📌TAG / 👫🏾SHARE.#MzGai...
Simple…..Get OUT ya head and get OFF ya ASS❤️.#MzGainz #HouzeOfGainz  #GainzGirlz #GainzWitMzGainz #ProgressOverPrefecti...
NO MATTER WHAT!!!.GIVE  IT ALL YOU FCKING GOT💪🏾.#GainzWitMzGainz #ProgressOverPrefection #MzGainzFitness  #MelaninFitnes...
We just over here grinding 💪🏾 #MzGainz #HouzeOfGainz  #GainzGirlz #GainzWitMzGainz #ProgressOverPrefection #MzGainzFitne...
If the opportunity doesn’t knock, build the door!! Get OUT ya head and get OFF ya ASS!! .The time is now!! .Who’s lookin...
If you walk in a room and don’t like the energy!! Leave the room!! That simple!💯.It’s no hard feeling, I just chose to b...
“Don’t count the days. Make the days count.” Muhammad Ali .#MzGainz #GainzGirlz #FitIsSexy #BlackFitTok #GymTok #FitTok ...

Location

Category

Telephone

Address


18050 James Couzens Freeway
Detroit, MI
48235

Opening Hours

Monday 5am - 10am
Tuesday 5am - 12pm
Wednesday 5am - 12am
Thursday 5am - 12am
Friday 5am - 12am

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