Summit Sol Wellness

Yoga by the lake is back for another magical season!

Starting Saturday, June 6, all 9am classes will be held outdoors on the lawn by Lake Dillon at📍Point Dillon Park.

Join us for our kickoff weekend:

☀️ Saturday, June 6
Enjoy a lakeside sauna experience with Elevated Sauna from 10am–12pm, immediately following our 9am Outdoor Yoga class. Open to all and free to attend!

🧊 Sunday, June 7
Learn the benefits and best practices of cold exposure during our Cold Plunge Workshop at the studio.

Plus, enjoy a full weekend of outdoor activities and in-studio classes.

🌄 be well, by the lake.

Summer “body goals” aren’t on our class schedule. Feeling strong, moving well, and practicing outside at Lake Dillon? Those are. Our latest blog is redefining what summer ready actually means. Head to our website to read it!

Joy, silliness, giggles, and connection is what you’ll experience from our Bloom and Groove Family sessions. They are a relaxed, open-hearted gatherings, designed to meet families where they are. Come join us tomorrow, May 22nd at 4:15pm!

This session is supported by-donation, suggested contribution is $15-$30, and your generosity directly supports our ability to support our amazing leaders and space.

The biggest changes usually don’t happen overnight. They happen when you keep showing up ✨

One class can make you feel good. A consistent yoga practice can change how you move, sleep, recover, manage stress, and show up in your daily life. If you joined us during Local’s Appreciation Week, this is your sign to keep the momentum going!

Give yourself a break from daily life. From the noise. The pace. The constant doing.

Step away for a few hours and return to something simpler. Simpler breath. Simpler movement. Simpler way of seeing and moving through life.

A Tai Chi Qigong Walk in the mountains to help your body settle and your mind soften.
No experience needed. Nothing to achieve. Just a quiet return to yourself.

Saturday, May 16th at a local trail

Outdoor Yoga is Back! We are so excited to welcome back our outdoor classes in just a few short weeks with daily 9am flows by the lake. So, join us for our kickoff class on Saturday June 6th at 9am.

🌻If you plan on attending indoor classes as well, the most bang for your buck will be the unlimited membership, and if you sign up before June 7th, you can get 50% off your first month!

🌞Interested in outdoor only? We have a special membership for those who only want to practice under the sunshine, for only $299, you can do unlimited 9am outdoor classes June-August.

Instructor Sophie Hoats is back! We are so excited to have Sophie teaching Align + Flow again at Summit Sol every Thursday at 4:30pm. In each class, you can expect creativity in flows, challenging sequences, and deep healing where yogis will leave feeling more connected to themselves. So join us for her returning flow tomorrow, May 7th and every week this summer!

We love seeing our Sol~Mates in the wild 🌞 And right now during our 8 days of $8 Drop-ins for Local’s Appreciation, you can get 40% off all retail. That means 50% for members with your additional benefits! So pop into the studio this week so you can rep Summit Sol on all your adventures as well!

❄️ RESET YOUR SYSTEM IN MINUTES ❄️

Join us at Summit Sol this Sunday, May 3rd from 3–4pm for a guided Cold Plunge Workshop.

In just 2–2.5 minutes, you can hit your body’s “reset button"- boosting energy, sharpening focus, and restoring vitality from the inside out. We’ll walk you through the science, the benefits, and exactly how to use breath and mindset to unlock the full experience.

This is not moving through the motions, it’s a powerful practice that teaches you surrender, self-respect, and nervous system regulation. You’ll be supported every step of the way.

You deserve to feel your best. Let us guide you there.

⚡️ Professional guidance
🧠 Learn the science + benefits
🌊 Safe, supportive environment

Spots are limited, reserve yours now.

Disclaimer: This workshop is not suitable for individuals who are pregnant or have a history of epilepsy.