The Reset Room

Our current updated schedule ✨ with some FAQ’s:

DO I NEED A BODYGAMES MEMBERSHIP TO BE A RESET ROOM MEMBER?
🌀 Nope! The Reset Room memberships are separate from Body Games memberships. BUT If you are a BG member— we have a special membership price for you.

HOW HOT ARE THE CLASSES?
🌀Our classes are headed with infrared heat panels. The hot classes are typically 95-99 degrees and our warm classes are 80-84.

WHAT CLASSES SHOULD A BEGINNER START WITH?
🌀 All of our classes have teachers who lead sharing ways to take the class up a notch or back off depending on your needs for that day. Some beginners often enjoy starting with Pilates Flow Foundations, Reset Flow, or our Saturday Vinyasa Flow.

WHAT SHOULD I BRING?
🌀 water, a yoga mat (we have some available for rent if you need one!) and the willingness to show up for yourself.

Have other questions?? Drop them in the comments or send us a DM!!

NEW TIME SLOW | NEW CLASS

Starting this week: we offer Pilates on Tuesday/Thursday at 7:10am

Tuesday | Pilates Fusion— high energy • dynamic combo moves • spicy + challenging

Thursday | Pilates Flow (NEW) — mix of foundations + fusion •smooth transitions • strength + mobility

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Other Pilates still on the schedule:
Tuesdays | Pilates Fusion | 4:30pm
Thursdays | Pilates Fusion | 4:30pm
Sundays | Pilates Fusion | 1:00pm
Sundays | Pilates Foundations | 4:30pm

** save your spot!!! DM/ TEXT/ MINDBODY**

We made some updates to our Meet The Teachers highlight & figured we’d drop them here too— reintroducing you to some Reset Room teachers that have been around since the start & giving you a glimpse at some of our NEW teachers who you will see leading flows!

Each teacher brings their own energy, experience, and approach to movement, but they all share the same passion for helping you feel stronger, more connected, and more at home in your body.

We’re so excited to have these amazing instructors as part of The Reset Room family and can’t wait for you to get to know them, both on and off the mat.

Drop a 👋🏼 below and tell us which teacher you’ve taken class with!

Not every studio is your studio.

The Reset Room was built for you to recenter, reset & reignite—

with lots of class offerings from slower flows, power movements, and three types of Pilates classes. Classes that are there to support you whether you are looking to push yourself, find balance, connect to your breathe, or something in between.
🤍

Slow days. Power days. Spicy days.
And a community that meets you exactly where you are.

DM ‘RESET’ and we’ll help you find the class that fits your energy this week.

SIGN UP THROUGH MINDBODY:
Find Bodygames, slide over to June 27th, click on the workshop, choose your price

Summer afternoon, summer afternoon; to me those have always been the two most beautiful words in the English language.”–Henry James

Join Colleen for this fun workshop series!!! We will start the class with a discussion about the symbolism of Summer according to Chinese medicine. We’ll journal and focus on setting specific intentions to nurture and energize our mind-body connection with Nature throughout the Summer season.

We’ll then have a special yoga practice that will implement these intentions into movement. During this practice, we will work with breath (pranayama), meditation, and gentle cooling and grounding poses to balance our body’s Natural Summer energy.

Pre-registration is required.
Minimum of 4 sign ups for this workshop to happen.

Saturday, June 27th
11:15a-12:45p
Sliding Scale: $20-$35

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