The Reset Room

Website

The Reset Room 🔥 Heated Yoga Studio | North Durham
🧘 All Levels Welcome | Inside
✨ Reset. Recenter. Reignite. Come Flow With Us 👇

10/26/2026

The people behind your favorite reset. 🤍

The playlists, the sweat, the spicy burns, the cold lavender towels, and the people who make it all happen.

A little behind-the-scenes look at the team that makes The Reset Room feel like more than just a workout. We’re really glad you’re here.

Come take a class with us. We’ll save you a spot.

Let’s welcome Maya to the Reset Room!Maya will be our new permanent teacher on Tuesdays at 5:30pm. She’s a licensed mass...
10/21/2026

Let’s welcome Maya to the Reset Room!

Maya will be our new permanent teacher on Tuesdays at 5:30pm. She’s a licensed massage therapist and is bringing a *new* class to our studio.

Join her for FLOW & RELEASE.
This is an all-level hot yoga class where you will start by building strength and flexibility through Vinyasa style movement.

Once the body warms up, we transition to static stretches, holding for 3-4 minutes, activating and lengthening the complex myofascial network that surrounds all of our muscles. This extra time allows for the body to relax into a deeper stretch, while being supported with props.

Come check her class out starting November 3rd and every Tuesday at 5:30pm 🤍

You don’t have to choose between lifting and yoga. You don’t have to be flexible. And you definitely don’t have to know ...
10/20/2026

You don’t have to choose between lifting and yoga.
You don’t have to be flexible.
And you definitely don’t have to know what you’re doing before you walk through our doors.

Your body does a lot for you.
This is a chance to do something for it.
Meet us on your mat at The Reset Room.

✨OUR YOGA CLASSES✨
All of our yoga classes bring something a little different. But there are a few things they all have in common:
they start intentionally, as you warm up they gradually take you a little deeper, you are encouraged to take what feels best in your body.

✨CLASS BREAKDOWN✨

ALIGN & ENERGIZE: This is a vinyasa flow class that connects breath with movement through flowing sequences designed to build balance, improve mobility, and leave you feeling refreshed.

IGNITE: A little strength, a little sweat, and a whole lot of good energy. Ignite brings together flowing movement and strength-building poses for a practice that challenges you.

RESET FLOW: This class blends gentle movement with longer stretches to help you release tension, improve mobility, and reconnect with your body.

Whichever class you need, we’re here for you.

Even if you can “only” make it once a week…. show up for yourself.
10/19/2026

Even if you can “only” make it once a week….
show up for yourself.

Monday is scary enough. Might as well give yourself something else to scream about. 👻Join Carly for Sunday Scaries Pilat...
10/18/2026

Monday is scary enough. Might as well give yourself something else to scream about. 👻

Join Carly for Sunday Scaries Pilates Fusion with a Halloween-themed playlist, low lights, loud music, and that full-body burn you all love.

Sunday at 1 PM at The Reset Room.
Grab a friend & come get your spooky sweat on.

10/16/2026

Nobody warned you that a tiny leg lift could humble you, that “one more” would feel like a personal attack, or that you’d become emotionally attached to a cold lavender towel….

And yet… here we are, booking our next class.

10/10/2026

26 people, lots of laughs & all the shakes.

Today’s Partner Pilates pop-up was everything we love about The Reset Room. Moving together, cheering each other on, and making a workout feel a little less like work.

Thanks for showing up, bringing the energy, and making this community what it is. 🤍 Hailey crushed leading this event!

If your Pilates instructor/their class were a GIF… what would they be? No words. Just GIFs.Describe their energy, their ...
10/08/2026

If your Pilates instructor/their class were a GIF…
what would they be?

No words. Just GIFs.
Describe their energy, their “one more set” lies, their motivational speeches, their obsession with your form… all of it.

Address

5120 N Roxboro Street
Durham, NC
27704

Alerts

Be the first to know and let us send you an email when The Reset Room posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category