10/20/2026
You donât have to choose between lifting and yoga.
You donât have to be flexible.
And you definitely donât have to know what youâre doing before you walk through our doors.
Your body does a lot for you.
This is a chance to do something for it.
Meet us on your mat at The Reset Room.
â¨OUR YOGA CLASSESâ¨
All of our yoga classes bring something a little different. But there are a few things they all have in common:
they start intentionally, as you warm up they gradually take you a little deeper, you are encouraged to take what feels best in your body.
â¨CLASS BREAKDOWNâ¨
ALIGN & ENERGIZE: This is a vinyasa flow class that connects breath with movement through flowing sequences designed to build balance, improve mobility, and leave you feeling refreshed.
IGNITE: A little strength, a little sweat, and a whole lot of good energy. Ignite brings together flowing movement and strength-building poses for a practice that challenges you.
RESET FLOW: This class blends gentle movement with longer stretches to help you release tension, improve mobility, and reconnect with your body.
Whichever class you need, weâre here for you.