Liberation Healing Arts

Upcoming offering: bit.ly/20204-seasonal-steadiness

A small offering - may it be of service.

I'm sharing my first public offering in 18 months! Outdoor yoga with me tomorrow! Details in the comments.

Yoga! I've been teaching this class for nearly 10 years...and we always pivot when needed. Rn that means online classes. If you've always wanted to join but time/space/social anxiety/etc have kept you away, join us tonight.

TONIGHT! We’re all adapting! Myself included. I’m getting better at translating the gifts of this practice in an online format. Please join me. We’re in this together. Link in comments for info and signup.

This practice is not a panacea - not a cure all - nor can it protect us completely from that which affects our physical bodies.

But this practice does protect.
It insulates. It nourishes and restores.
This practice can even prevent future suffering.

Thank you for whatever you are practicing these days to keep you as safe, healthy, and sane as possible. Consider adding yoga into that mix, even if you never have before. Engaging with flexibility and living into your full range of motion - physically, emotionally, mentally, spiritually and energetically - will boost your immunity and increase your adaptability and resilience. For whatever may come.

A reminder: this class is by donation, and you are can ABSOLUTELY JOIN without donating a penny. BUT BUT BUT I do need folks to REGISTER and SIGN THE WAIVER. [Please. Stop me from having to incessantly email you to request this info. Please and thanks.]

See you tonight!

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Three weekly online class offerings, starting TONIGHT (Monday) at 5:45pm Eastern. Link in comments for details on each class and how to register/access.

-everyone is welcome - these are by donation, but free for those who need it NO ONE TURNED AWAY, please come!

-everyone needs to register, whether you plan to donate or not!

-please share in your networks, especially with folks who have been laid off, folks in healthcare, etc.

Yoga for Qu**rs and Misfits / InQlusive yoga will be ONLINE this week (until further notice). Link in comments to sign-up.

And so….we adapt! Qu**rs and Misfits from all over the country have been writing to ask if I’m making class remote, and to see if they can join. 🌈 Yes, you can.
⚡️First time? No problem!
⚡️YQM alum wanting to join from NYC, SFO, PDX or elsewhere? No problem!
⚡️Local yogi who is respecting physical distancing - join us!

🆕How to Access Online Classes🆕 link in comments

1️⃣Go to Punchpass, under Menu, choose Create an Account (fast and easy) – required fields are name, email, and phone number

2️⃣Sign the WAIVER (this will be good for live and remote classes, and you only need to do this once)

3️⃣Go to the schedule and pick this week’s class, then make a reservation for class!

4️⃣You’ll get a confirmation email with links for how to donate via PayPal, Venmo, or my online store. Please complete your payment/donation to ensure your receive access to class. Can’t donate? Send me an email after you register! Already have classes on file? Just email me and I'll confirm your reservation.

5️⃣10 minutes before class, you’ll receive a confirmation email with a link to join the class via Zoom.

⚡️I am still working on integrating all of this, so my apologies that it is a bit of an involved process. Thanks for your patience as I get all my ducks in a row.⚡️

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