08/31/2026
Namaste Durham
Share
E-RTY 500, YACEP, KYT, Barre Above
08/31/2026
08/25/2026
Who’s up for the TRIFECTA tomorrow afternoon? 3:30 Strength & Balance, 4:30 Kaiut Yoga, 5:30 Dive Barre. Message me to make it a BOGO!
08/18/2026
Good info! I don’t currently use supports, but I know many fellow extra-bendy folks find them necessary and/or helpful.
08/10/2026
Using the wall as part of your practice boosts proprioceptive awareness and calms the nervous system by giving your body clear reference points.
You are less likely to slip into compensatory patterns when your nervous system knows where you are in space.
08/03/2026
Want your business to be the top-listed Gym/sports Facility in Durham?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Durham, NC